Women's Wisdom Wednesday - Surviving Womanhood Podcast

In this heartfelt finale of Season 5, Kasey Conrad takes us on a reflective journey through the incredible stories and themes that have shaped Women’s Wisdom Wednesdays.  🌟 With 57 episodes across five seasons, we’ve celebrated the resilience, courage, and reinvention of inspiring women navigating life’s transitions—be it empty-nesting, career changes, health concerns, or rediscovering joy. Kasey...

In this empowering episode of Women’s Wisdom Wednesdays, we’re joined by Sarah Gordon, a small business owner navigating the challenges of entrepreneurship during uncertain times.  🌟 Sarah shares her inspiring journey of resilience and determination as she balances the demands of running a business with the complexities of life as a woman over 40. From the highs of success to the lessons learned...

In this transformative episode of Women’s Wisdom Wednesdays, we’re joined by the inspiring Deb Lewis, a 61-year-old mom, grandma, and registered nurse whose journey of healing has uncovered an incredible connection to the spirit realm. After navigating a life filled with profound experiences and challenges, Deb began a personal healing journey in 2022, discovering her abilities as a medium and cha...

In this lively episode of Women’s Wisdom Wednesdays, we’re thrilled to welcome Kadie Johannson—KILJ radio station general manager, community advocate, and devoted mom of three beautiful daughters. Kadie’s story is one of balancing the demands of a busy career while raising a family, finding joy in community service, and pursuing her passions. Join us as Kadie shares her journey of managing a bustl...

In this heartwarming episode of  Women’s Wisdom Wednesdays , we are thrilled to welcome Rene’ Steingraber—a loving wife, mom, Grammie, and retired educator. Now, in her well-earned retirement, she continues to nurture these values by focusing on her creative passions, including art, baking, and the joys of being a grandmother. This week, Rene’ shares her inspiring story of creating and maintaining...

In this heartfelt solo episode of  Women’s Wisdom Wednesdays , I, Kasey Conrad, will be sharing insights and reflections on navigating the unique chapter of midlife and the transformative role community plays in embracing change. 🌸 As women over 40, we often find ourselves facing shifts—some expected, others completely surprising. Through this conversation, I’ll dive into the importance of self-d...

In this empowering episode of Women’s Wisdom Wednesdays, we’re honored to welcome back the inspiring  Najwa Al Breiki —a life coach, trainer, and public speaker dedicated to helping women, especially independent working mothers, find balance and fulfillment in their lives. 🌸 Since her last visit, Najwa's journey has blossomed. She has created impactful women-focused events, supported countless wo...

In this enchanting Halloween edition of Women’s Wisdom Wednesdays, we’re thrilled to welcome two extraordinary guests— Sara Comiskey  and  Deb Lewis —who will share their fascinating journey of uncovering their gifts as psychic mediums. 🎃🌌✨ Sara and Deb bring their unique perspectives on connecting with the spirit world, each having embraced their abilities to help others find guidance, comfort...

In this inspiring episode of Women’s Wisdom Wednesdays, we are thrilled to welcome three remarkable women—Vivienne Breault, Nathalie Biberman, and Zabrina Kidd—who each took a leap of faith to build new lives in Thailand. From selling everything and starting over, to embracing retirement with adventure and purpose, their stories embody courage, resilience, and the power of reinvention. Join us as...

In this inspiring episode Rania shares her wisdom on the importance of emotional intelligence and how it can empower women, especially those over 40, to navigate life’s transitions with clarity, resilience, and grace. Through her holistic approach as a  Whole Life Coach , she emphasizes the power of self-awareness, compassion, and emotional well-being in creating a life filled with joy and purpose...

In this powerful episode of  Women’s Wisdom Wednesdays , we are joined by the remarkable  Talisa Jacobs . A proud mother and grandmother, Talisa has devoted her life to helping others through her work in mental health, long-term care, and workforce development. But today, she opens up about a deeply personal experience—navigating the physical and emotional aftermath of botched cosmetic surgery. To...

In this heartwarming episode of Women’s Wisdom Wednesdays, we’re joined by Colleen, Rene’, and Beth Steingraber—my beautiful sisters-in-law. Together, we dive into the joys, trials, and invaluable lessons that come with blending families over the years. From navigating the complexities of family dynamics to celebrating the beauty of connection, this conversation will resonate with anyone who’s exp...

In this insightful episode of Women’s Wisdom Wednesdays, we’re honored to welcome Anisa Khan, a true warrior and cancer survivor. Anisa's journey of resilience and healing is nothing short of inspiring. As a passionate Reiki advocate, she shares how this transformative holistic practice has played a pivotal role in her recovery and well-being. Join us for an empowering conversation as Anisa opens...

In this insightful episode of Women’s Wisdom Wednesdays, we’re honored to welcome Maria Blemel. With over 40 years of experience working with children and adults with special needs, Maria is an exceptional educator. She holds a bachelor’s degree in Music Therapy, a master’s in Special Education, and is a Nationally Board Certified Teacher, Licensed Educational Diagnostician, and Reiki practitioner...

In this empowering episode of Women’s Wisdom Wednesdays, we are honored to welcome Kathryn Campbell. Kathryn's story is a powerful testament to resilience and determination. As a solo single parent to four boys, she has faced immense challenges, including leaving a difficult marriage and rebuilding her life from the ground up. Through her journey, Kathryn has become a passionate advocate for w...

In this heartfelt episode of Women’s Wisdom Wednesdays, we’re honored to welcome Janice Norris, a resilient and inspiring woman who has navigated life’s deepest challenges with grace. As a single mother who raised two boys, Janice has faced profound loss, including the heartbreaking experience of losing her son, Gabe, in 1996. Janice’s journey is a powerful testament to the strength of the human s...

In this enlightening episode of Women’s Wisdom Wednesdays, we’re thrilled to welcome Carrie Muhs, an experienced Reiki Master and NLP spiritual health coach, who specializes in Animal Reiki. Carrie’s unique approach to holistic healing bridges the connection between humans and animals, using the gentle energy of Reiki to support wellness and balance for both. Join us as Carrie shares her remarkabl...

In this insightful episode of Women’s Wisdom Wednesdays, we’re excited to welcome Sarah Greenfield, a dynamic mother of two and a thriving professional, who shares her experiences of living with adult ADHD. As someone who has navigated both personal and professional challenges, Sarah brings a unique perspective on how this condition affects her daily life and how she has learned to manage it. Join...

Get ready for another inspiring episode of Women’s Wisdom Wednesdays! In this powerful episode of Women’s Wisdom Wednesdays, we’re honored to welcome Rania Abdel Ghaffar, an MAEd and a spirited soul whose journey is both inspiring and transformative. From her beginnings as an English Language lecturer and Happiness Educator, Rania's path has evolved into a profound exploration of healing from...

Get ready for another inspiring episode of Women’s Wisdom Wednesdays! Join us for an inspiring episode of Women’s Wisdom Wednesdays featuring Kathryn Armstrong, a holistic coach with a unique blend of expertise in Reiki, sound healing, and laughter yoga. As the first Laughter Yoga instructor in the UAE, Kathryn is passionate about the transformative power of joy and laughter on our overall well-be...

Get ready for another inspiring episode of Women’s Wisdom Wednesdays! Dive into an enlightening episode of Women’s Wisdom Wednesdays with our special guest, Shilpa, a dedicated Functional Medicine Certified Health Coach. Shilpa’s journey into wellness is deeply rooted in her passion for holistic health and healing. She earned her credentials from the Functional Medicine Coaching Academy, enhancing...

Get ready for another inspiring episode of Women’s Wisdom Wednesdays! We are excited to welcome Krista Watts, the passionate owner and chef at Miss K’s restaurant in Mt. Pleasant, Iowa. As a 13-year breast cancer survivor, Krista has embraced every stage of life with grace and positivity. In this episode, Krista shares her empowering journey of resilience and triumph, offering insights on how prod...

Get ready for another inspiring episode of Women’s Wisdom Wednesdays! We're excited to introduce Mai Hussein, an inspiring energy healer. With a background in architecture, Mai discovered her true calling in the holistic field. Her journey from designing structures to healing lives is a testament to her dedication and passion for helping others. In this episode, Mai will share her incredible s...

Get ready for another inspiring episode of Women’s Wisdom Wednesdays! We're thrilled to welcome Rania Abdel Ghaffar, a renowned Happiness Educator, as our special guest this week. Rania brings a wealth of knowledge and experience in cultivating joy and fulfillment in everyday life. Her unique approach combines practical strategies with deep insights, helping you to unlock your true happiness p...

Join us for a special celebration on this week's episode of Women’s Wisdom Wednesdays! Host Kasey Conrad marks the one-year anniversary of Surviving Womanhood and the 34th episode of our inspiring podcast. In this reflective and forward-looking episode, Kasey delves into the changes we've experienced over the past year, the overwhelming gratitude we feel, and our vision for the future of S...