Women's Wellness with Abbe Feder

Abbe welcomes holistic interior designer and feng shui expert Lisa Morton to discuss how your home can powerfully impact your mental, emotional, and physical well-being. Lisa shares her journey from burnout to discovering feng shui and explains how simple, intentional changes, like decluttering, using the "command position," and creating spaces that align with your goals, can help reduce stress, i...

This week, Abbe is joined by Dana Culp, family nurse practitioner and founder of Thrive Midlife Medicine, for a conversation about perimenopause, menopause, and the many ways hormonal changes can show up in women's lives. From brain fog, anxiety, and sleep struggles to weight changes and shifts in sexual health, Dana explains why so many women are told to simply "push through" their symptoms. She...

Abbe sits down with therapist and author Colette Fehr to discuss the hidden damage of “keeping the peace” in relationships. Inspired by her book The Cost of Quiet, Colette opens up about marriage, divorce, postpartum anxiety, resentment, communication patterns, and why healthy conflict is essential for emotional intimacy.  Sponsor note: You can get 20% off your first order at curehydration.com/WEL...

Katie Lowes is getting brutally honest about motherhood, miscarriage, postpartum depression, marriage, aging, body image, and the identity shifts that come with becoming a parent. You know Katie from hit shows like Scandal, Inventing Anna, and The Hunting Wives — but in this conversation, she opens up in a way audiences rarely get to hear. Katie shares: the miscarriage that changed her relationshi...

In honor of Maternal Mental Health Awareness Month, Abbe speaks with clinical psychologist and founder of The Motherhood LA, Dr. Sanam Shamtobi, to discuss the emotional reality of becoming a mother. They explore matrescence, mom rage, overstimulation, and pressure to “do it all.”  Sponsor note: You can get 20% off your first order at curehydration.com/WELLNESS with code WELLNESS. Learn more about...

Abbe sits down with Karen “Zuzu” Ziemer to talk about healing from the inside out. From reversing her own epilepsy to helping others through nutrition, nervous system support, and holistic practices, Zuzu shares simple, actionable ways to support your body, especially when it comes to energy, hormones, and fertility. It’s all about tuning in, fueling your body, and taking your health into your own...

On this episode, Abbe sits down with high-performance coach Amy Landino for a conversation on redefining success, productivity, and balance. Amy breaks down why clarity around your goals is the key to everything, how setting boundaries and saying “no” can transform your life, and why doing less, not more, is often the secret to true productivity. They also dive into Amy’s personal fertility journe...

On this episode, Abbe sits down with facial plastic surgeon Dr. Ruslan Zhuravsky for an eye-opening conversation about the art, science, and psychology behind modern cosmetic procedures. From how he blends engineering and artistry in facial surgery to the rise of natural-looking results like the deep plane facelift, Dr. Zhuravsky breaks down what patients really need versus what trends are selling...

In honor of Surrogacy Awareness Month, Abbe sits down with surrogacy experts Carly Joseph and Jessie Jaskulsky for an honest, myth-busting conversation about the realities of surrogacy. From deeply personal fertility journeys to navigating agencies, independent paths, and the emotional complexities along the way, this episode offers clarity, compassion, and real insight into what it truly means to...

On this episode Abbe sits down with fertility specialist and host of “as a woman” podcast Dr Natalie Crawford to talk about the realities of infertility, reproductive health, and the power of understanding and trusting your body. Natalie shares her personal story through recurrent pregnancy loss, how it shaped her career as a reproductive endocrinologist, and the lessons she now brings to her pati...

On this episode, Abbe sits down with Natalie Samson, a certified genetic counselor and founder of Golden Genetics, to break down how your DNA can shape your fertility, health, and long-term wellness. They explore the role of genetic testing in family planning, disease prevention, personalized nutrition, and proactive care. Plus the powerful connection between genetics, lifestyle, and overall healt...

In this episode Abbe sits down with entrepreneur Gwen Whiting, OG co-founder of The Laundress. Gwen shares the untold story behind building and selling her brand to Unilever for an unprecedented amount of money in the space...and what happened next. She opens up about the 16-year grind of entrepreneurship, burnout, private financial stress, and the emotional whiplash of exiting her company, only t...

Abbe speaks with therapist and Life After Birth founder Molly Nourmand about postpartum mental health, postpartum depression, and the emotional realities of motherhood. Molly shares her personal experience with PPD, quiet grief, maternal mental health stigma, and what truly supports new mothers during the postpartum period.  Sponsor Notes:Go to jonesroadbeauty.com and receive a free Cool Gloss on...

Abbe is joined by health journalist and author Meghan Rabbitt to discuss her groundbreaking women’s health book covering everything from puberty to menopause. They explore self-advocacy in healthcare, pelvic floor health, hysterectomy healing, and why women must learn to listen to their bodies. Sponsor Notes:Go to ⁠jonesroadbeauty.com⁠ and receive a free Cool Gloss on your first purchase when you...

OB-GYN Dr. Alyssa Quimby returns to share the solutions listeners asked for. In this follow-up episode, Abbe and Dr. Quimby break down why women’s libido is so often impacted by stress, mental load, motherhood, perimenopause, and hormonal shifts, and what actually helps. They explore practical tools like understanding libido “brakes and accelerators,” scheduled sex, and when hormone or testosteron...

In this episode, Abbe sits down with OB-GYN Dr. Alyssa Quimby for a conversation about the current state of women’s health. From fertility and postpartum care to hormones, libido, birth control, and perimenopause, Dr. Quimby breaks down what’s really happening in our bodies, and why there’s no one-size-fits-all solution. Together, they discuss how stress, life transitions, medical systems, and sel...

Kicking off the new year, Abbe is joined by Jessica Kane Berman, co-owner and CMO of BodyBio, for a grounded conversation on cellular health, fertility, detoxification, and emotional resilience. Jessica shares her family’s legacy in functional wellness, her personal health journey, and why foundational support, like healthy fats, phospholipids, and gut health, matters more than quick fixes. Abbe a...

In this flashback episode to start the New Year, Abbe sits down with Dr. Justin Houman, a leading urologist specializing in male reproductive health, for an insightful conversation about male fertility. They dive into key factors impacting sperm health, including lifestyle choices, hormone imbalances, and genetic predispositions. Dr. Houman debunks persistent fertility myths, shares advancements i...

In this episode Abbe sits down with Dr. Beck Hoehn to explore how acupuncture and herbal medicine can support hormone regulation, fertility, IVF outcomes, stress resilience, and perimenopause with a truly holistic lens. Together, they break down how the body communicates imbalance, what to do when fertility treatments aren’t working, and how integrative care can empower women with more informed ch...

In this episode, Abbe sits down with Jeff Abraham, CEO and Co-Founder of Promescent, for a conversation about intimacy, pleasure, communication, and the science behind stronger sexual wellness. Jeff breaks down the most common challenges couples face, the myths that still get in the way, and the tools that can help you feel more connected and confident in your body. Go to https://www.promescent.co...

Abbe sits down with Kristian Franklin, founder of Angelic Organics, to talk about her mission to bring clean, plant-based, textured-hair care to the forefront. Kristian opens up about her “big chop” journey, the emotional identity tied to hair, the science behind her formulations, and how she’s working to close the massive gap in clean beauty for curly and textured hair. Sponsor note:  Timeline is...

Abbe talks with author and advocate Emily Rosen about her path to motherhood. Emily shares her experiences with IVF, endometriosis, surrogacy, and her son’s premature birth and NICU stay. She also explains how these challenges inspired her to create children’s books that help families talk about prematurity and the many different ways families come to be. It’s an honest, hopeful conversation about...

This episode features guest Stacy Toth, a writer, podcaster, and former “lifelong dieter” who shares her powerful journey from diet culture to true wellness, self-acceptance, and trauma-informed parenting. Stacy opens up about her painful experiences at “fat camp,” her recovery from bulimia, and how she’s learned to redefine health and body image while raising four children in a neurodivergent fam...

Abbe chats with stylist and entrepreneur Chellie Carlson about how the clothes we wear can actually help us manifest the lives we want. From releasing old versions of ourselves to dressing for our next-level energy, this conversation is all about confidence, abundance, and stepping into your power. Sponsor note:  Go to ⁠calm.com/abbe⁠ for 40% off unlimited access to Calm's entire library Learn mor...

In this episode, Chari Pere joins to share how she uses cartoons and storytelling to bring light to often unspoken aspects of reproductive health, from miscarriage to IVF, Down syndrome diagnoses, and pregnancy loss. Through her personal experiences and collaborative projects, Chari explores how art can offer empathy, catharsis, and understanding for stories that are rarely discussed openly. Spons...