womensfootballhub8

Women’s Football Hub

Health EN ↓ 91 episodes

A podcast about all things performance in women’s football. Topics include sports medicine, physiotherapy and sports rehabilitation, sports science, strength & conditioning, sports nutrition, sports psychology and sports podiatry.

Author

womensfootballhub8

Category

Health

Latest episode

Jul 10, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

#014 Pelvic health Series Sarah Thorne - Types of incontinence and holistic treatment 25.10.2024

Meet the team series: Sarah Thorne on Types of Incontinence and Holistic Treatment In this episode, host Carolyn Kent sits down with chartered physiotherapist, sports rehabilitator, personal trainer, and pelvic health specialist Sarah Thorne. Sarah shares her extensive background in sports medicine and her passion for advocating for women's health, especially in the realm of pelvic floor dysfuncti...

#013 Sports Science Series - Colm Smith Performance Coach Liverpool FC 18.10.2024

Sports Science Series - Colm Smith Liverpool FC In this episode, host Dr. Megan Lowery interviews Colm Smith, the Physical Performance Coach for Liverpool. Colm discusses his background in coaching various sports, his current role with Liverpool, and the day-to-day responsibilities of a performance coach working with elite female athletes.   Key Topics Discussed Colm's coaching background and jour...

#012 Psychology series - Pre-performance anxiety with Danielle Burns 11.10.2024

Psychology Series - Pre performance anxiety with Danielle Burns In this episode, host Dr. Ian Cookson interviews Danielle Burns, a sport and exercise psychologist, about the topic of pre-performance anxiety in sports, particularly in women's football.   Key Topics Discussed - Danielle's academic and playing background in sport and exercise psychology [00:00:36 - 00:01:35] - Danielle's varied resea...

#011 Pregnancy & Motherhood Series - Dr Sinead Dufour - The athlete during pregnancy. 04.10.2024

In this episode, host Carolyn Kent interviews Dr. Sinead Dufour, an associate professor at the Faculty of Health Science at McMaster University in Ontario and the director of pelvic health at the World of My Baby (The Womb). Dr. Dufour has over 20 years of experience as a physical therapist and a PhD in Health and Rehabilitation Science. Main Topics Discussed [00:00:40] Changes a female athlete's...

#010 S & C Series - Lachlan Mackenzie - Creating the right culture for athletic development 27.09.2024

Creating the Right Culture for Athletic Development In this episode, host Carolyn Kent interviews Lachlan Mackenzie, a strength and conditioning and sports science specialist who works with the female high performance football program at the University of Wollongong and the South Coast Flame club. Lachlan discusses: [00:01:29] The limitations of the term "strength and conditioning" and why "athlet...

#009 ACL Series Professor Evangelos Pappas The ACL decision What are the options? 20.09.2024

In this episode, host Carolyn Kent interviews Professor Evangelos Pappas, an expert in musculoskeletal health and ACL injuries. Professor Pappas is the Director of the MedTech Research and Innovation Hub and a Professor of Musculoskeletal Health at the Royal Melbourne Institute of Technology (RMIT).   Topics Covered: Why women's football players are at higher risk of ACL injuries (00:01:27) Surgic...

#008 Case study series Dr Ian Cookson Psychology. Is it low confidence? The athlete with ADHD 13.09.2024

Our resident Sports Psychologist in Training Dr Ian Cookson talks us through a case of a youth athlete who was referred with low confidence, but all was not what is seemed. 

#007 Sports medicine - Dr Kelly Collins talks ADHD in athletes (With special guests Benjamin and Henry) 06.09.2024

ADHD and Athletes with Dr Kelly Collins In this episode, host Carolyn Kent interviews Dr Kelly Collins, a registrar at the Australasian College of Sports and Exercise Medicine, about her recent editorial in the British Journal of Sports Medicine on the topic of ADHD and athletes. Key Topics Discussed - [00:00:50] Dr. Collins' journey into sports medicine - [00:04:17] What is ADHD? Overview of the...

Case study series - Podiatry - Katie Reilly and the troublesome toenail 30.08.2024

Our resident Sports Podiatrist and Queen Margaret University lecturer Katie Reilly talks us through a player case that involves surgery to a players toe nail. 

#006 MSK physiotherapy - Dr Nicole Surdyka - Working in the professional Women's game 30.08.2024

Dr Nicole Surdyka talks to Carolyn Kent about her time as director of rehabilitation at OL Reign, gender and sex based considerations for female athletes and structures and strategies for athlete health. 

#005 Pelvic Health Series - Emma Bradley - Pelvic Floor and C-Section scars 23.08.2024

In another episode of our pelvic health series Emma Bradley director of the 360 Mama Ltd talks to Carolyn Kent about the pelvic floor and C-Section scars

#004 Dr Megan Lowery - Introduction to Sports Science 16.08.2024

Our resident Sports Scientist Dr Megan Lowery talks to Carolyn Kent about the field of sports science and some of the topics she will be covering in her segment. 

#003 Dr Anne Leung The importance of quad strength after ACL surgery 09.08.2024

Dr Anne Leung talks about her research and the importance of quad strength, including the sex related differences between males and females and what happens to the quadriceps after ACL surgery.

#002 Pelvic Health Series - Antony Lo - Pelvic health and female athletes 02.08.2024

Antony Lo talks to Carolyn Kent about pelvic health and things to consider with rehabilitation of the female athlete.

#001 Dr Holly Silvers-Granelli injury mitigation/prevention and implementation 09.07.2024

FIFA expert and MLS research chair Dr Holly Silvers-Granelli talks through injury mitigation/prevention and implementation with Carolyn Kent

WFHub - The beginning 02.07.2024

Carolyn Kent gives an update on the project

Listen to the Women’s Football Hub podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.