Women's Fitness Podcast

Health EN ↓ 84 episodes

Women's Fitness Education is a supportive community focused on helping women excel in the fitness industry. We provide education, guidance, and opportunities for women to thrive and take leadership roles in this field. Our goal is to see more women in fitness professions and leadership roles, contributing positively to the fitness industry. Join us and be the expert that millions of Australian women are searching for.

Author

Women's Fitness Podcast

Episodes

Why Fitness Professionals need a therapist in their back pocket with Thea Baker 11.03.2024 43:20

In this episode, Mish interviews Thea Baker, a body-based psychotherapist, about her journey and work in the field of mental health and fitness. Thea shares her experiences and expertise in somatic approaches to trauma and the benefits of physical activity for mental health. She also discusses her current research on the intersection of physical activity and intimate partner violence. The conversa...

Peri Curious with Mary 26.02.2024 17:57

Dive deep into the world of perimenopause with Mary on the latest episode of "Peri Curious"! 🎙️✨ 🌸Mary fearlessly shares her personal journey through this often misunderstood phase of life, delving into the physical and emotional rollercoaster she experienced. 🌸From juggling the demands of her thriving farming business to navigating the complexities of family life, Mary's story...

Changing Careers from Legal Aid to Fitness with Lisa Price 12.02.2024 29:19

Are you considering a career change but unsure where to start? Join us as we explore inspiring stories of individuals who have transitioned from various professions to thriving careers in the fitness industry. In this episode, meet Lisa Price, a former legal aid turned fitness enthusiast and entrepreneur. Lisa candidly shares her journey from the courtroom to the gym, revealing the pivotal moments...

Peri Curious with Linda Legras 20.01.2024 16:13

Get ready to dive deep into the uncharted waters of menopause with our latest episode of Peri Curious! In this interview, Linda Terlikar-Legras bares it all about her journey through the often misunderstood phase of life. 🌺 Linda, a seasoned personal trainer and health coach, shares her experiences navigating career shifts, adopting a healthy keto lifestyle, and the eye-opening moment when she...

Changing Careers - from Corporate to Fitness with Alex Nevill (Fyfe) 09.01.2024 28:30

Unveiling an inspiring journey! Join us in this podcast episode as Alex Nevill (Fyfe) shares her remarkable shift from the corporate finance world to the heart of the fitness industry. - From navigating the complexities of work-life balance before and after having children to the profound decision to enter the fitness realm – Alex takes us through her incredible transformation. - Tune in as she re...

Peri Curious with Kate Rowan 27.12.2023 14:38

In this interview, Kate Rowan, a personal trainer and post-menopausal woman, shares her experience with perimenopause and menopause. She discusses the first signs she noticed, such as foot pain, and how she initially didn't realise they were related to perimenopause. Kate also talks about the onset of classic symptoms like hot flushes and insomnia, and the impact they had on her daily life. S...

Why Personal Trainers need Pelvic Health Physiotherapists... and why they need you... 11.12.2023 34:50

Interested in becoming a Certified Personal Trainer with Women’s Fitness Education ? Check out our Certificate III and IV in Fitness ! Follow us on Social Media: Facebook: Women's Fitness Education LinkedIn: https://www.linkedin.com/company/women-s-fitness-education Connect with Mish Facebook: Mish Wright Cec Courses Instagram: Instagram (@mishfit) LinkedIn: https://www.linkedin.com/in/mishf...

Peri Curious with Elaine Thompson 20.11.2023 14:08

Meet your Podcast Host - Mish Wright, Director of Education at Women’s Fitness Education 06.11.2023 45:16

Meet your Podcast Host - the Director of Education at Women’s Fitness Education - Mish Wright! In this episode Mish covers her experience in the fitness industry and while a certification focusing specifically on women’s fitness is necessary. Interested in becoming a Certified Personal Trainer with Women’s Fitness Education ? Check out our Certificate III and IV in Fitness ! Follow us on Social Me...