Women Want Strong Men

Why “Normal” Isn’t Always Optimal with Dr. Keith Nichols In Part 1 of this three-part series, Dr. Keith Nichols, Medical Director and CEO of Tier 1 Health & Wellness, deep dives into one of the most misunderstood topics in men’s health: testosterone. Dr. Nichols breaks down why testosterone levels have declined over time, how lab reference ranges have shifted, and why many men are told their n...

We track our sleep, steps, heart rate, HRV, glucose, and recovery — but why aren’t men tracking one of the most important indicators of sexual and cardiovascular health? In this episode, Amy sits down with Dr. Elliot Justin, CEO and founder of FirmTech, to talk about the future of sexual health wearables and why erectile fitness deserves to be part of the men’s health conversation. Dr. Justin expl...

In Part 2 of our conversation with Dave Lee, we break down some of the most common questions men have about testosterone replacement therapy. How long does it take to see results? What should men realistically expect in the first few weeks? And how do you know if treatment is actually working? Dave explains why TRT is not an overnight fix, but a process of moving in the right direction. Libido, mo...

Dave Lee breaks down the first two of the most commonly asked questions about testosterone replacement therapy: what TRT actually is, and what benefits men can realistically expect.   Dave explains why TRT is better understood as testosterone optimization, not simply “replacement,” and why the real question is not always “Do I need it?” but “Could I benefit from it enough to justify the commi...

Most people do not think about bone health until something breaks, but by then the damage may already be underway. In this episode, Amy sits down with Dr. John Neustadt to talk about why osteoporosis is not just a women’s issue, why men are often overlooked, and how bone loss affects strength, mobility, and longevity. They cover bone density vs. bone strength, the role of hormones, hidden medicati...

Dave breaks down the difference between needing TRT and benefiting from it, framing TRT as an intentional long-term intervention—not just “sick care.” He explains why “normal range” can be misleading, why symptoms + lifestyle matter as much as labs, and how to think through risk, responsibility, and whether the juice is worth the squeeze.   My favorite air purifier for 15% off .  Code VI...

A4M just gave us a front-row seat to what’s next in longevity care—here’s what we’re actually bringing back to Victory (and what we’re leaving behind).   In this episode, Amy Stuttle is joined by Anna Griffith, DNP at Victory Men’s Health to recap the biggest takeaways from A4M in Las Vegas—the largest academic conference in the U.S. for functional and longevity medicine. They break down what...

Top 10 list of the most common mistakes TRT clinics and providers are still making—and how those mistakes lead to side effects, unstable labs, and underwhelming results. In this episode, Dave covers: Injection frequency mistakes (and what “stable” *actually* means) Why “top of range” isn’t always optimal The case for broader, more comprehensive testing Why optimizing “every” hormone in younger men...

She turned “fangirl” into a business category—not even Disney saw it coming.   Recorded live at Tony La Russa’s Leaders and Legends in Scottsdale, Arizona, Amy Stuttle interviews Ashley Eckstein—founder of Her Universe and the original voice of Ahsoka Tano in the Star Wars animated universe.    In this conversation, Ashley walks through how she got the vision for Her Universe, how s...

As 2025 wraps, Dave Lee steps back to zoom out on the testosterone conversation—and why it matters more than ever. TRT has gone from “what is that?” to mainstream in just a few years. That growth is a win. More men are finally getting help. But Dave breaks down the downside of the hockey-stick boom: misinformation, influencer hot takes, and a stigma that’s still keeping younger men from investigat...

Testosterone is the only natural hormone treated like a street drug—and the FDA just signaled that could change. In this episode, Amy Stuttle sits down with Rick Collins, Esq. (“Legal Muscle”)—one of the most well-known attorneys in the hormone, supplement, and peptide space—to break down the recent FDA expert panel on testosterone in men and what it could mean for patients, prescribers, and the i...

Most TRT clinics don’t have a testosterone problem—they have a standards problem.   In this solo episode, Dave Lee recaps a month of travel and teaching (Melbourne’s Trinitas Trade Expo and the Silverback Summit in Orlando) and shares what still shocks him every time he steps outside his “echo chamber”: the abysmally low standard of care that has become normal in men’s health—globally.  ...

In this solo episode, Dave Lee tackles one of the trickiest parts of hormone optimization that doesn’t show up on lab work: your mind. He breaks down the placebo and nocebo effects, what “psychosomatic” actually means, and why your symptoms are real even when they’re driven by the brain—not just the bloodwork. Dave explains how anxiety, over-monitoring every sensation, and trying to micromanage yo...

Amy Stuttle talks with Scott Brunner , CEO of the Alliance for Pharmacy Compounding, to cut through the noise on compounded medications. They unpack why compounding surged with GLP-1 shortages, the real difference between compounded and counterfeit , and how regulation works (FDA oversight vs. FDA approval, USP standards, batch testing). Scott explains when customization helps—think thyroid , test...

Testosterone Replacement Therapy can feel confusing—especially with conflicting advice online. In this beginner-friendly episode, Dave Lee explains what TRT is, when it’s truly needed, and why it’s a lifelong medical therapy. He covers the core decision point (optimize lifestyle first vs. start TRT), what “good” protocols look like (stable levels via frequent low-dose injections or 20% trans-scrot...

Amy Stuttle sits down with nine-time Emmy Award winner and former NBC anchor Jane Hanson to talk about the art of communication—why it’s no longer a “soft skill” but a power skill that shapes careers, leadership, and relationships. Jane shares insights from decades in media and executive coaching, from how to make a strong first impression to the body language, tone, and words that define credibil...

Fertility specialist and Harvard Award scholar Gabriela Rosa joins Amy Stuttle to cut through confusion about infertility—what it is, when to seek help, and why “optimize first” beats “wait and see.” Gabriela explains how the healthcare system’s 12-month definition can delay care, why fertility is a team sport (male and female factors contribute about 50/50), and how sperm quality changes every 3–...

Dave Lee breaks down the critical difference between Testosterone Replacement Therapy and Testosterone Optimization Therapy and why that distinction can make or break your results. He exposes why 99% of TRT protocols are subpar, the most common provider mistakes, and the exact titration process he uses to deliver life-changing outcomes for men. From SHBG considerations to injection frequency, Dave...

TRT has gone from an obscure therapy to a social media buzzword — but with mainstream attention comes misinformation, especially about younger men. In this solo episode, Dave Lee breaks down the growing pushback against men under 30 on testosterone replacement therapy, why blanket “you don’t need it” statements are wrong, and the real factors driving a hormonal health crisis in younger generations...

This week’s health headlines: Medicaid changes, FDA hormone panel, and what it might mean for you. Amy Stuttle is joined by Dr. David Yablonsky to unpack two hot-button healthcare topics making headlines. First, they break down Trump’s “Big Beautiful Bill” and its proposed Medicaid work requirements discussing how it could impact patients, hospitals, and taxpayers, and exploring potential solution...

What does it take to optimize for longevity—not just testosterone? In this episode of the TRT & Hormone Optimization channel, Dr. Steven Devos interviews Anna Griffith, DNP, from Victory Men’s Health, for a deep dive into hormone optimization through the lens of longevity and performance. They discuss how TRT protocols differ by age, when to layer in additional hormones like DHEA, melatonin, o...

Hitting a weight-loss wall?  Anna Griffith, DNP, shares strategies for breaking through weight-loss plateaus—whether you're using medications like GLP-1s or taking an all-natural approach through diet and lifestyle. This episode covers essential lab work, hormone optimization, micronutrient testing, and common thyroid misconceptions. Anna also explains the difference between daily activity an...

In this solo episode, Dave Lee breaks down one of the most debated questions in testosterone replacement therapy: How often should you take testosterone? He explains why dosing frequency matters more than many men realize—and why stability is the key to long-term success on TRT. Dave compares common dosing schedules, unpacks the science behind hormonal fluctuations, and outlines who may benefit mo...

Men will fail on TRT because they don’t understand what the first year is really about. Dave Lee breaks down what the first 6 to 12 months of testosterone replacement therapy really look like—and why this phase derails so many men. He explains how short-term expectations sabotage long-term success, how to measure progress beyond labs, and why your daily habits matter as much as your provider's pro...

Most men on TRT are being failed by their clinics—and it all starts with what’s not in their blood work. In Part 1 of this two-part series, Dave Lee calls out the widespread problems in how hormone clinics approach TRT. From bare-minimum blood testing to copy-paste protocols, most clinics are skipping the foundational steps required for real, lasting results. Dave explains why comprehensive labs a...