Virnalisa Soares

Women, Let's Get Real!

Health EN ↓ 3 episodes

The "Women Get Real Podcast," hosted by Dr. Donna Pattern and Health Coach Virnalisa Soares, Focuses on empowering women to embrace their purpose and overcome challenges like fear, anxiety, and unworthiness. Through inspiring conversations with guests from across the country, the podcast encourages women to pursue their divine destiny and live authentically. Does this sound like something you'd enjoy listening to?

Author

Virnalisa Soares

Episodes

Becoming Her - An Interview With Dr. Donna Patterson 24.07.2025 33:24

Send us Fan Mail In this powerful episode, we sit down with Dr. Donna Patterson to discuss her inspiring book, Becoming Her . Dr. Patterson shares the journey behind writing this book and what it truly means to step into female empowerment, self-actualization, and living in God’s promise. Whether you are in a season of transition, seeking your purpose, or needing encouragement to keep moving forwa...

Part 2, Let's talk about Menopause 27.03.2025 37:26

Send us Fan Mail This episode talks about the different stages of menopause and how to read your body

Part 1, Let's talk about Menopause 18.03.2025 22:08

Send us Fan Mail Menopause is a natural phase in life, marking the end of menstrual cycles, typically occurring between the ages of 45 and 55. The symptoms can vary widely among individuals, we are going to discuss some common ones.