Women Don't Do That (WDDT)

In this episode, Myrrhanda speaks with Amy Tung, Founder and CEO of the I Am Love Project. Amy left her marriage and a high-paying job to start a social enterprise that cultivates community through meaningful collaborations. Amy’s leadership has attracted media attention and awards and raised thousands of dollars for charities such as the Higher Learning Fund and Women's Health Clinic. Through her...

Cherished Canadian author Ann Douglas and host Stephanie dive into an important and timely discussion on menopause and midlife. Ann has been on WOMENdontDOthat before, but this time we are not discussing parentin,g we are here to discuss Anne’s latest book, NAVIGATING THE MESSY MIDDLE: A FIERCELY HONEST AND WILDLY ENCOURAGING GUIDE FOR MIDLIFE WOMEN. If you are midlife, thinking about it, OR appro...

In this solo episode, Stephanie shares what’s new behind the scenes—from summer plans with her daughters to what’s ahead for Women Don’t Do That. She reflects on big moments, gives a personal update on managing ADHD and work-life balance, and highlights powerful episodes you may have missed. ✨ Episodes Mentioned: Ep. 196: Grief, Advocacy & Resilience with Kyla Thompson Ep. 194: Life in Politics &...

Stephanie Mitton welcomes Nour Hachem, President and Founder of Build a Dream, for a powerful conversation about resilience, leadership, and transforming the workforce. From overcoming the challenges of immigration and single motherhood to securing over $30 million in government funding, Nour shares how she became a national force advocating for women in male-dominated industries. With over 20 yea...

Content Warning: This episode contains discussions about suicide and intrusive or negative thoughts. Listener discretion is advised. If you or someone you know is struggling, please seek support from a mental health professional or call a local crisis line. You are not alone. In this powerful episode, Pari Johnston, President and CEO of Colleges and Institutes Canada (CICan), returns to the podcas...

In this special vault episode of WOMENdontDOthat, Stephanie is joined by two of her closest friends, Sarah Luehof and Laura Hall, for a candid roundtable conversation on the messy, meaningful, and sometimes mysterious world of adult friendships. From making new friends in your 30s to keeping old ones close, they unpack the highs and lows of navigating connection as women, moms, and professionals....

In this deeply personal solo episode, Stephanie opens up about her ongoing journey with ADHD—how a late diagnosis changed her perspective, the challenges of being a high performer with executive dysfunction, and her recent return to medication after a scary first experience. She shares the difference the right support, doctor, and dosage have made in her life, including improved focus, reduced pro...

In this powerful and deeply relatable episode of WOMENdontDOthat, Stephanie Mitton sits down with political strategist, media commentator, and working mom Jordan Leichnitz, to explore the messy, meaningful intersections of career ambition, motherhood, and leadership. From her early days in activism to the adrenaline of Parliament Hill, Jordan shares how she carved out a purpose-driven career witho...

In this heartfelt solo episode, Stephanie Mitton shares a personal story about periods, parenting, and breaking the silence around becoming a woman. She reflects on her own struggles with endometriosis and painful periods—and how she created a simple, joyful ritual for her daughter’s first period to replace shame with celebration. This episode is a powerful reminder that even small moments can res...

In this powerful episode, Stephanie Mitton sits down with Suzanne Grant, Executive Director of the Capital Angel Network and a trailblazer in Canada's startup ecosystem. Suzanne shares her extraordinary career journey—from military leadership to entrepreneurship across 17 countries, including launching a women’s empowerment movement in Qatar and raising over $30 million in deals. She opens up abou...

We often tell women they need more confidence. But what if confidence starts with borrowing someone else’s belief in you—until you can find your own? In this solo episode, Stephanie shares a personal story from the provincial basketball championships with her 14-year-old daughter. A moment of nerves turns into a turning point, and the lessons go far beyond the court. You’ll hear about how girls—an...

Leslie is Chief of Staff to the Deputy Prime Minister and Minister of Finance of Canada, the Honourable Chrystia Freeland. Leslie and host Stephanie dive into a conversation about careers and motherhood in this one of a kind episode from a woman at the top of the halls of power in Canada. We discuss Leslie’s path to success in politics, how she handles stress, work life “balance”, the challenges o...

On this episode, we hear about: Chi Nguyen's journey from personal loss to political activism and leadership. The challenges and rewards of running for office and advocating for greater gender representation in politics. The vital role of organizations like Equal Voice in supporting and empowering women to overcome barriers in political engagement. How individuals can make a meaningful difference...

In this solo episode, Stephanie Mitton dives into the viral AI Barbie trend—and what it gets wrong about real women. From chronic migraines and ADHD to parenting and leading a business, Stephanie unpacks the tension between celebrating our wins and feeling like we need to shrink ourselves to be accepted. She explores the discomfort many women feel when owning their stories, the cultural conditioni...

What happens when a political insider becomes a mom and builds a thriving business during nap time? In this honest and empowering conversation, Melanie Paradis—founder, speechwriter, and mom of two—joins Stephanie to talk about launching and growing a business while raising young kids. From maternity leave misfires to scaling up fast, Melanie shares what’s real, what’s possible, and how motherhood...

In this timely and energizing episode, political strategist Kim Wright joins host Stephanie Mitton to break down why women’s engagement in politics is essential—and how to actually get involved. Recorded during a federal election, the conversation explores everything from grassroots activism to running for office, all while demystifying party politics, strategic voting, and campaign life. With wit...

On this episode of WOMENdontDOthat, Stephanie Mitton sits down with Kathryn Marshall— founder of Marshall Law, fearless advocate, and fierce voice for justice in employment and human rights law. Katherine pulls back the curtain on what it takes to challenge power, advocate for survivors, and break the unspoken rules of law, leadership, and womanhood. They talk entrepreneurship, leading with authen...

In this episode, we dive into the world of business partnerships, sharing valuable insights from personal experiences. The discussion explores the key components of successful partnerships, including complementary skills, trust, shared values, and clear communication. Learn about the importance of setting expectations upfront, handling conflicts, and knowing when to go solo or seek a partner. With...

In this heartfelt episode, Stephanie sits down with Kyla Thomson, mother of the inspiring Bella Brave, who passed away in 2024 at age 10. Kyla shares her journey of love, loss, and resilience, reflecting on Bella’s impact on social media and the challenges of navigating the medical system. Kyla discusses the power of vulnerability in advocacy, finding purpose through charity and podcasting, and ba...

In this solo episode of Women Don't Do That, Stephanie opens up about her personal experience with chronic migraines and the challenges of managing her health while running a business, being a wife, and raising two teenagers. She shares insights on how she adapts her work schedule, leans on her support network, and practices self-compassion during tough times. Stephanie also discusses the mental t...

In this inspiring episode, Sonya Shorey, the first female President and CEO of Invest Ottawa, reflects on her remarkable journey to the top. With over 25 years of experience in economic development, technology, and investment, Sonya shares her approach to leadership, decision-making, and managing competing priorities. She discusses her work empowering women entrepreneurs, including co-founding She...

Discover the extraordinary journey of Camryn Rogers, Olympic gold medalist and world champion hammer thrower, as she shatters records and stereotypes in this gripping episode. From her humble beginnings to Olympic glory, Camryn shares the grit, passion, and unwavering determination that propelled her to the top of a male-dominated sport. Camryn Rogers graduated from the University of California, B...

Amy Creyer Percifield is an American-Canadian creator, advertising specialist who works in the creator economy. She recently went viral on TikTok for her content about Canada and the U.S.. In this episode, we dive into the realities of moving from the U.S. to Canada—exploring cultural differences, stereotypes, women's experiences, maternity leave, and the evolving relationship between the two coun...

In this episode of WOMENdon’tDOthat, Stephanie kicks off 2025 with a personal update and a glimpse into what’s ahead for the podcast. From navigating the challenges of motherhood with a 14-year-old to setting her intention for the year—focus—Stephanie shares her journey of balancing ADHD, chronic illness, and a busy career. Plus, get a sneak peek at some exciting upcoming episodes, featuring top g...

 Join us for an enlightening conversation with Jen Hamilton, a labour and delivery nurse and TikTok sensation, as we delve into the world of motherhood myth-busting and empowerment. In this episode, Jen shares her unique journey, hilarious TikTok content, and honest insights on topics ranging from pregnancy and birth to postpartum experiences. Discover the truth behind common misconceptions, gain...