Women Don't Do That (WDDT)

From the Vault, Host Stephanie and Stacey Keller discuss how Stacey transitioned from teacher to disruptor. How did Stacey take the accessories industry by storm? How did she find “the idea”? What barriers has Stacey faced in her career? What is it like to be on Dragon’s Den? Take a listen to find out how Stacey’s inspiring story will get you thinking about how to grow in your own life!   More abo...

In this special episode from the vault, cherished Canadian author Ann Douglas returns to WOMENdontDOthat for a powerful and timely conversation with host Stephanie about menopause, midlife, and Ann's latest book, Navigating the Messy Middle: A Fiercely Honest and Wildly Encouraging Guide for Midlife Women —a must-listen whether you're already living it, approaching it, or simply curious about the...

In this special episode from the vault, Stephanie revisits her conversation with Naudia Banton, a powerhouse entrepreneur and talent management expert. With an impressive background spanning industries like publishing, healthcare, insurance, education, and manufacturing, Naudia has carved out a unique path in the business world. She played a key role in launching Waterloo Region’s first Women Entr...

As we close out 2024, we're bringing back one of the most popular and inspiring episodes of the year—our conversation with Ana Poilievre. In this powerful interview, Ana shares her incredible journey and insights on resilience, empowerment, and advocacy. In this episode, you’ll hear about:   Ana’s inspiring story as a Venezuelan immigrant to Canada and the resilience it took to build a new life He...

🎄 Christmas Special: 5 Steps to a Confident New Year 🎄 In this special Christmas Day episode of Women. Don’t Do That, we're taking a moment to reflect, recharge, and get ready to step into 2024 with confidence. As the year comes to a close, it’s the perfect time to set the tone for the months ahead. Whether you're celebrating the holidays or simply enjoying some quiet time, this episode is packe...

In this annual reflection episode, Stephanie is joined by her close friend and podcast co-founder, Myrrhanda. They share personal and professional highlights from the past year, from Myrrhanda’s career shift at the University of Manitoba to her growth as a mom and professional. Stephanie reflects on launching the NextGen public affairs event and navigating life as a business owner and mother to te...

In this episode, Lydia Di Francesco, CEO and Certified Workplace Health and Performance Practitioner at Fit + Healthy 365, shares her expertise on tackling the critical issue of burnout. With over 12 years of experience in the wellness industry, Lydia offers valuable insights on how to identify, recover from, and prevent burnout. Lydia holds a Bachelor of Social Sciences and an MBA from the Univer...

Host Stephanie and former Premier Christy Clark discuss Christy's career, politics, parenting, and leadership. Find out why Christy tried to dress the same everyday, her thoughts on the sexualization of women and girls, her take on politics today, what she thinks holds women back, what Canada needs more of, and what keeps her hopeful today. I loved this raw and honest conversation. If you want to...

Welcome to this Vault episode of WOMENdontDOthat, where we revisit a powerful and inspiring conversation with Emily O'Brien, the founder of Comeback Snacks. Emily’s journey from serving time at Grand Valley Women’s Institution to launching a successful gourmet popcorn business is nothing short of remarkable. In this episode, she shares her story of redemption, pitching her business on Dragon’s Den...

In this inspiring episode, we sit down with Noelle Shangraw, a two-time Ontario female boxing champion and the CEO of Ottawa Valley Sport and Ottawa Valley Boxing. Noelle shares her remarkable journey from starting boxing later in life to becoming a champion within just one year. She opens up about the challenges she faced when transitioning away from boxing due to an injury and the unique experie...

 This episode features an insightful conversation with Melissa Lantsman, Member of Parliament for Thornhill and Deputy Leader of the Conservative Party of Canada. Elected in 2021, Lantsman shares her unique perspective on leadership, resilience, and creating change in Ottawa.  Key points discussed: Lantsman's daily life as an MP, balancing the honor of representing her hometown with personal respo...

In this solo episode of the "Women. Don't do that" podcast, host Stephanie Mitton shares her "Holiday Hacks" to simplify the festive season without overwhelm. She acknowledges the mixed feelings the holiday season can bring, with common stressors like financial strain and family dynamics. Stephanie emphasizes the importance of finding your own way to celebrate holidays and establish personal tradi...

In this episode, we speak with Vassy Kapelos, the CTV News chief political correspondent and host of Question Period and Power Play. Vassy, a three-time Canadian Screen Award winner, discusses balancing her busy work schedule with a structured personal routine. She shares her career journey, from studying politics to working in small markets before rising to prominence. Vassy recounts proud moment...

Sitting down with Ana Poilievre to hear her powerful story and perspectives, this episode explores: The inspiring story of resilience as a Venezuelan immigrant to Canada Diverse roles as a mother, supportive wife, and passionate advocate The entrepreneurial journey, including the creation of the "Pretty and Smart Co" brand and online magazine Introduction of the "Lead Her Forward" initiative, aime...

In this episode, we explore:   - The dangers of misinformation, echo chambers, and confirmation bias, and how they contribute to societal and personal polarization. - The importance of embracing discomfort and exposing ourselves to diverse perspectives for personal growth, resilience, and building understanding. - Examples of media bias and the spread of misinformation, such as the CTV news clip i...

Episode Notes   In this episode, we explore: Shannon's journey as an award-winning entrepreneur and co-founder/CEO of FanSaves, a tech startup addressing the need for digital couponing and analytics in sports. Her resilience in overcoming personal challenges, including the sudden loss of her mother, which fueled her motivation. The hurdles Shannon has faced as a female entrepreneur in male-dominat...

On this episode, we hear about: • Myrrhanda Novak's journey from speechwriter to Executive Director of Strategic Communications at the University of Manitoba • Challenges and triumphs in breaking barriers as a working mother in leadership roles • Insights on authentic leadership and managing teams effectively • Navigating imposter syndrome while maintaining confidence in high-pressure situations •...

In this solo episode, host Stephanie Mitton shares 40 valuable life lessons from her 40 years, covering career growth, motherhood, self-care, and personal development. With candid reflections and empowering advice, Stephanie offers practical wisdom to help listeners redefine their possibilities and unleash their potential. Whether navigating career challenges or personal transitions, her insights...

On this episode, we hear about: • Kathleen Wynne's journey to becoming Ontario's first female and openly LGBTQ Premier • Challenges and triumphs in breaking political barriers • Insights on leadership and policy-making • Navigating public scrutiny while maintaining authenticity • Advice for aspiring politicians, especially women and LGBTQ individuals • Reflections on key achievements and lessons l...

On this episode, we hear about: • Stephanie's 40th birthday and 15th wedding anniversary trip to Italy  • Summer reflections and balancing work-life commitments  • Updates on Stephanie's four business brands  • Upcoming podcast plans and guest speakers  • Invitation for listener input on future content     Our Patreon: https://www.patreon.com/womendontdothat Recommend guests: https://www.womendont...

Are you facing obstacles? Paralympic champion and Senator Chantal Peptitclerc has advice for you! We discuss overcoming obstacles, life as a person with disabilities, her experience as an Olympian, and Senator! We talk about the work left to do in Canada to address barriers for people with disabilities. Listen to her empowering story and soak up her advice! Our Patreon : https://www.patreon.com/wo...

In this episode host Stephanie shares her hacks for a smooth school morning routine. How do you get out the door quickly and with minimal arguing? Take a listen to find out as Stephanie shares her hacks.   Our Patreon: https://www.patreon.com/womendontdothat Recommend guests: https://www.womendontdothat.com/ How to find WOMENdontDOthat: Patreon https://www.patreon.com/womendontdothat Instagram - h...

In this interview we talk about alcoholism in women, signs of trouble, how to get help, and the impact of COVID. We talk about the impact of alcohol companies, media, and social media on alcohol consumption. We even talk about the taboo topics of alcohol in culture and religion. And last but certainly not least, MOMMY WINE CULTURE. Join us as we unpack this important topic!   Our Patreon: https://...

In this episode leadership consultant Kristen Edwards and host Stephanie discuss all things personality types and the enneagram. Why are personality types important, how can you apply them to your personal and professional lives? Dive into the enneagram with us!   Our Patreon: https://www.patreon.com/womendontdothat Recommend guests: https://www.womendontdothat.com/ How to find WOMENdontDOthat: Pa...

Podcaster and content creator Renee Reina joins host Stephanie for an honest conversation about mom guilt! What is mom's guilt, why do we get it, what can we do about it? Get these questions and more answered in this episode. Renee also teaches us about partner guilt, how it affects her, how it affects you, and what you can do about it. If mom guilt is something you struggle with, this is the epis...