Womb Talk

Nutrition During Pregnancy. Pregnancy is such an important time in your life that you really should remember to eat healthily. Check out Real Food for Pregnancy by Lily Nichols and tell me what you think!

Elisabeth van der Wilt here,  I did this not to offend anyone but just describe what a doula is and what a midwife is. This is a bit of a shorter episode but I really wanted to touch base on this subject matter. Here is the link from the types of Midwives. Hope this is something interesting for you.  https://mana.org/about-midwives/types-of-midwife

This episode I just wanted to chat a little bit about Christmas Sanity and how to keep Sane with family coming. The one thing I don't think I mentioned (duh so crazy ahah) PLANNING. Plan everything to a T before the month of December and enjoy this month before the new year. See you in 2020!

Hello guys, This month we are talking about adoption and what fun we are having with this! If you are enjoying listening to these please give me feedback on topics you really want me to cover I am trying to cover lots and I won't run out of material. I love to talk (i.e.. the podcast) Anyway if you are in ontario and looking at adopting you can click this link. http://www.children.gov.on.ca/htdocs...

Hey guys, this episode we are talking about Infant Loss Remembrance Month. Here you can here about me as the sibling and the affect of a loss. Keep talking about it guys and if you ever need to chat please don't be afraid to give me a shout at fruitfulwombdoula@gmail.com https://www.facebook.com/FruitfulWombDS/photos/a.2049422155147719/2668623499894245/?type=3&eid=ARARATeU0dzzimN88XfxXv88J41tK...

Why is PCOS such a struggle in today's world? Here are some of the facts, I ramble about my own health problems. You can email me at the following: fruitfulwombdoula@gmail.com https://www.healthline.com/health/polycystic-ovary-disease https://www.girlshealth.gov/body/reproductive/pcos.html If you have any signs go talk to your doctor and don't wait to long. Hopefully they can help you heal. 

Follow me and my journey here: https://www.facebook.com/FruitfulWombDS/ http://www.fruitfulwomb.ca/ https://www.youtube.com/channel/UCtJtPMuErFA2gxZg4rIa5Cw https://twitter.com/DoulaWomb https://www.instagram.com/fruitfulwombdoula/ Thank you again for all your support! If you want to donate to the fund for Doula Love for All please do as this is a worthy cost in a poorer area of Southern Niagara O...

Are you super excited? This month has been all about Breastfeeding, as some know I have been super psyched about breastfeeding since before my doula career. Can you tell because of the longer episode? Anyway take a listen and enjoy! 

Hello Thanks for listening to another podcast of mine! Here is the link I mentioned in the podcast. Its short because I didn't go long into it.    https://cellsforlife.com/10-things-you-need-to   Please think about what is right for your family. 

Post Traumatic Stress Disorder Awareness Month is here! Not everyone is aware of this issue that occurs after a traumatic event. I have included some links of some articles I mentioned in the Podcast. Check it out great information to know especially if something traumatic has occurred in your past.    https://www.mind.org.uk/information-support/types-of-mental-health-problems/postnatal-...

Hello guys, In this episode I am just going over who I am a little. What I do, who I am and a little bit more that all should know. This is the first of many on the series of Womb Talk. I am excited to be having many topics and hopefully in the future some guest speakers. Take a listen and let me know what you think if no comments please email me at fruitfulwombdoula@gmail.com