Woman, Get In

Join Mandi & Mai-Ly as they share some things about somatic therapy that could definitely help improve your life! Before they discuss this, they have some news for you - tune in and share laughter, share stories and enjoy! We love you.

Oh my goodness, this was a super fun topic for us to dive into!  You know we love the process of manifesting and creating the best lives we can, and we'll explore just about any avenue!  Sex magic is a way of using your sexual energy and intuition to manifest your desires. You don't need a partner, but if you have one that will work with these methods too.  Get intentional with your sex li...

Hell friends! This week, Mandi breaks down her first time seeing the movie Weird Science, and we have an impromptu lesson on how to say Mai-Ly's last name. We're recapping birthdays, botox, and boys all before we get to the art of Feng Shui. Tips on setting up your bedroom for the best energy flow to aid in sleep and your sex life. Enjoy!!

Hi gang! We are coming at you today with an episode all about us and our lives lately.  Mainly discussing Mai-Ly's dating life.  It starts, it stops, it starts, it stops... you get it. You've been there.  Commiserate with us as we go over the lows, and then cheer us on as we discuss the highs and the whys of dating in the current climate.  Love ya!

Have you considered how the stories you tell yourself shape your reality?  Our internal dialogue affects how we move about the world and can either help us grow, or stop us dead in our tracks. Did you know that changing your environment and the people you keep close will directly affect your influence and success? Body budgets and how we spend our energy are just a few of the ideas we are discussi...

Hello friends! Welcome to the official first episode of season 4!  Wow, time flies! How did we get here? Over 120 episodes recorded and released into the world. It feels like a lifetime ago, and also like just yesterday that we were figuring out microphones, recording, editing and how to do all of this podcast stuff.  One of the keys to our longevity in the podcast space is the topic of our episod...

Starting off Season 4 with some sunshine and fun! Join Mandi & Mai-Ly as they recap their summer. Laugh along with them as they share their favorite parts of summer, laugh at the wild things they did, and discuss what the rest of 2023 is going to look like!

Hello friends and welcome to the re-release of the final episode of season 2. We have reached the point where we take a break and regroup to bring you a fresh season of inspiring and intentional conversations next season. In this episode, we hope to inspire you to listen to your body and mind and honor the need to reset before you reach a phase of burnout or illness. With warm hearts, and so much...

You've gotten past the first dates, now what? Continuing on with our tips for love, we are bringing you an episode to spark romance and creativity in your relationships. Whether your budget is high or low, this episode is packed with ideas for date night activities and gift giving that will make your person feel loved.  Thanks for listening, friends!!

What skill will take you further in all aspects of your life and relationships?  The big one we're talking about today is emotional intelligence.  Yes, you can develop this skill!  Whether the term is one you are familiar with, or it is completely new to you, this episode is sure to expand your understanding and framework around the subject.  There are many facets to understanding EI and we ha...

Conflict is inevitable. What we think is the problem isn't always the problem. Today's episode highlights strategies to effectively communicate so that you can fight fairly with the people who are important in your life. Put your boxing gloves on and let's fight fairly! Follow us on Instagram @womangetin and we hope you enjoy the episode! 

Affirmations are a string of powerful words that, when put together and repeated over time, tap into your conscious and unconscious mind to motivate you, to challenge you, to push you to reach your full potential in life. Are affirmations a part of your daily routine? Join Mandi and Mai-Ly as they re-releaes a favorite episode of theirs!!! This episode discusses the power of affirmations and share...

Buckle up friends. It's been a while since we've popped off about the world of online dating, and we're not holding back. Mandi claims the dating pool has pee in it and Mai-Ly begs for a better dating environment. From the forgettable photos, to the cheesy one-liners, to the blatantly boring things men write in their profiles, this episode is all about the ridiculous things we've s...

This week, we gush about Mandi's birthday adventures and then spend time gushing about Mai-Ly's outdoor adventures. She speaks about where to start if you want to try exploring some of the US country's most beautiful places that Mother Nature has to offer. Sit back, enjoy some laughs, and have fun!

Friends, have you ever wondered why some days it's easy to focus on your work, but others it's a struggle to keep your attention on anything for more than 7 minutes? Why is your energy for workouts high some days, and others you're exhausted or hungry all of the time?  These aren't always symptoms of ADHD or a thyroid issue. Have you heard of cycle syncing? Turns out, your menstrua...

Hello, hello friends! Along with most of the US, we, Mandi and Mai-Ly, are taking a mini break this week for the 4th of July.  But do not despair, because this week we've decided to re-release our most listened to episode, EVER.  The "New Year, Strong Habits" episode aired originally in January of 2022.  It was also the first episode to air after we were featured on Today With Hoda &...

Ahh, the power of laughter. We love to laugh and we are discussing the health benefits of adding more laughs into your days. It's free, it's fun, it's good for you!  Studies have shown that laughter can benefit you in so many ways including preventing disease, healing from illness, and positively affecting your relationships. Embrace the little moments that might not seem so funny, the...

What is imposter syndrome? Where does it come from and how can we make moves to squash these unproductive thoughts? Did you know imposter syndrome can impact your relationships in addition to your feelings in the workplace? We're getting into the types of imposter syndrome, aka imposter phenomenon, and how you can counteract these ideas to grow through it. Please share the link with friends if...

Hello hello friends! If you could give advice to yourself 10 or 20 years ago, what would you say? We have compiled a great big list of things that we would say to ourselves (and maybe some friends). You'll find some recurring themes from past episodes, and some juicy new nuggets here. Regardless of where you are in your journey, be thankful for your struggles, because without them, you wouldn&...

Sometimes we feel like nothing goes in our favor amd the world is conspiring against us. Victim mentality is real and its not helping you to live in that cycle of thoughts. Join us as we discuss how to recognize it and how to overcome it. But first, hear Mai-Ly's wild travel and road trip story. Kids, don't do this at home!

Are you practical or emotional in your shopping habits? So much about shopping is normal and a necessary part of life.  But what happens when shopping has a negative effect instead of a positive one? This episode is diving wallet first into the ideas around what makes your shopping habit healthy or unhealthy.  We're talking about signs that you might have a habit that's gone too far and wh...

Hello hello, friends.  If you've ever wondered what it would be like to take a break or a social media detox, we're getting into the nitty gritty of it with this episode. We'll cover the differences between a break and a detox, the signs that you might be needing to step back from social media, how to do it and the benefits we have seen from doing the same. Lots of tips in this episode...

If you've found yourself needing some time away from your partner, rest assured, you are craving a very normal experience.  It is healthy to want time to yourself; away from your partner and/or kids.  Some benefits to having time alone are the ability to self-assess, reflect, and balance emotions. We'll chat about other benefits of having time to yourself, how to ask for it in a loving and...

Hello hello friends! This week we're discussing FoMO.  When is it normal? When is it harmful?  What are some instances in which we have felt FoMO?  And what can you do to get out of the harmful habits of FoMO?  But first we are recapping the last nearly 2 weeks since we've been in the same room recording. Lots of laughs and catching up on Fiji, and all the things that have happened on our...

Let's chat sex-pectations! Whether you’re in a committed relationship, married, or single, there’s a good chance you’re having sex.  If you’re not getting what you want out of your sexual experiences, you need to start asking for it.  Talking about your needs and wants with partners is so important to both of your enjoyment.  Talk about kinks, sexual health, do’s and don’ts. Understand what ma...