With Intention

HAPPY PODMAS DAY 8!! Now if you’re new here we do 12 days of podmas is where I release a podcast episode everyday leading up to Christmas. Now last year was a hit and the girlies loved it so I wanted to spice it up this year! I am going to be doing a giveaway everyday of podmas!! Now to make it a fun little game, I am going to give a secret word at a random point in each episode and the first pers...

HAPPY PODMAS DAY 7!! Now if you’re new here we do 12 days of podmas is where I release a podcast episode everyday leading up to Christmas. Now last year was a hit and the girlies loved it so I wanted to spice it up this year! I am going to be doing a giveaway everyday of podmas!! Now to make it a fun little game, I am going to give a secret word at a random point in each episode and the first pers...

HAPPY PODMAS DAY 6!! Now if you’re new here we do 12 days of podmas is where I release a podcast episode everyday leading up to Christmas. Now last year was a hit and the girlies loved it so I wanted to spice it up this year! I am going to be doing a giveaway everyday of podmas!! Now to make it a fun little game, I am going to give a secret word at a random point in each episode and the first pers...

HAPPY PODMAS DAY 5!! Now if you’re new here we do 12 days of podmas is where I release a podcast episode everyday leading up to Christmas. Now last year was a hit and the girlies loved it so I wanted to spice it up this year! I am going to be doing a giveaway everyday of podmas!! Now to make it a fun little game, I am going to give a secret word at a random point in each episode and the first pers...

HAPPY PODMAS DAY 4!! Now if you’re new here we do 12 days of podmas is where I release a podcast episode everyday leading up to Christmas. Now last year was a hit and the girlies loved it so I wanted to spice it up this year! I am going to be doing a giveaway everyday of podmas!! Now to make it a fun little game, I am going to give a secret word at a random point in each episode and the first pers...

HAPPY PODMAS DAY 3!! Now if you’re new here we do 12 days of podmas is where I release a podcast episode everyday leading up to Christmas. Now last year was a hit and the girlies loved it so I wanted to spice it up this year! I am going to be doing a giveaway everyday of podmas!! Now to make it a fun little game, I am going to give a secret word at a random point in each episode and the first pers...

HAPPY PODMAS DAY 2!! Now if you’re new here we do 12 days of podmas is where I release a podcast episode everyday leading up to Christmas. Now last year was a hit and the girlies loved it so I wanted to spice it up this year! I am going to be doing a giveaway everyday of podmas!! Now to make it a fun little game, I am going to give a secret word at a random point in each episode and the first pers...

HAPPY PODMAS DAY 1!! Now if you’re new here we do 12 days of podmas is where I release a podcast episode everyday leading up to Christmas. Now last year was a hit and the girlies loved it so I wanted to spice it up this year! I am going to be doing a giveaway everyday of podmas!! Now to make it a fun little game, I am going to give a secret word at a random point in each episode and the first pers...

This week's episode is everything you know to have an internal and external glow up for 2025! 🧘🏻‍♀️ BECOME THE BEST VERSION OF YOURSELF ↓  https://www.becomingyoubycami.com  💌 SHOP MY JOURNALS ↓  https://linktr.ee/camisophiaaaa 🩷 WORK WITH ME 🩷 sky@theangelsmgmt.com MY INSTAGRAM ↓  https://www.instagram.com/camisophiaaaaa/ MY TIKTOK ↓  https://www.tiktok.com/@camisoph...

This week's episode is for all my wellness girlies looking for items to add to their Christmas lists or if you just want to treat yourself! 🧘🏻‍♀️ BECOME THE BEST VERSION OF YOURSELF ↓  https://www.becomingyoubycami.com  💌 SHOP MY JOURNALS ↓  https://linktr.ee/camisophiaaaa 🩷 WORK WITH ME 🩷 sky@theangelsmgmt.com MY INSTAGRAM ↓  https://www.instagram.com/camisophiaaaaa/ MY T...

This week's episode is the ultimate guide to becoming confident. Whether you want to become confident in social situations, break ups, dates, or if you simply want the confidence to love yourself this is the episode to you. Consider it to be the ultimate tea you need to be spilled to become your most confident self. 🧘🏻‍♀️ BECOME THE BEST VERSION OF YOURSELF ↓  https://www.becomingyoubycami....

This weeks episode we talk all things reset! We go through non-negotiables for the perfect night routine, creating a morning menu and the checklist for a reset day. 🧘🏻‍♀️ BECOME THE BEST VERSION OF YOURSELF ↓  https://www.becomingyoubycami.com  💌 SHOP MY JOURNALS ↓  https://linktr.ee/camisophiaaaa 🩷 WORK WITH ME 🩷 sky@theangelsmgmt.com MY INSTAGRAM ↓  https://www.instagram...

This week's episode is for all my long distance girlies, whether you're apart from a friend or a boyfriend, this is the ultimate guide to making it work and thriving whilst doing so! 🧘🏻‍♀️ BECOME THE BEST VERSION OF YOURSELF ↓  https://www.becomingyoubycami.com  💌 SHOP MY JOURNALS ↓  https://linktr.ee/camisophiaaaa 🩷 WORK WITH ME 🩷 sky@theangelsmgmt.com MY INSTAGRAM ↓  htt...

This weeks episode we take a deep dive into PCOS, hormones, energy and so much more with Georgi the founder of Sixways - a functional mushroom brand created to help support better balance, energy, sleep and mood from within 🎀 Shop Sixways - DC - Cami https://sixways.co/ 🧘🏻‍♀️ BECOME THE BEST VERSION OF YOURSELF ↓  https://www.becomingyoubycami.com  💌 SHOP MY JOURNALS ↓  https://...

Today's episode we discuss how we can use the winter arc to become the best version of yourself! Through building routines, the basics of nutrition and building a workout routine that works for you! 🧘🏻‍♀️ BECOME THE BEST VERSION OF YOURSELF ↓  https://www.becomingyoubycami.com  💌 SHOP MY JOURNALS ↓  https://linktr.ee/camisophiaaaa 🩷 WORK WITH ME 🩷 sky@theangelsmgmt.com MY INSTA...

This week's episode we are joined by the beautiful Maria Marlowe, Maria is  a certified Holistic Nutritionist better known as The Acne Nutritionist   as she  specialises in acne and gut health. In today's episode we talk all things acne, self care, how to love yourself and feel confident with acne and so much more! Find Maria - https://mariamarlowe.com/ 🧘🏻‍♀️ BECOME THE BEST VERSI...

This week's episode is the ultimate girl talk! Full of chats on anxiety, becoming confident, dealing with body shaming from loved ones, dating apps, self comparison and so much more!! 🧘🏻‍♀️ BECOME THE BEST VERSION OF YOURSELF ↓  https://www.becomingyoubycami.com  💌 SHOP MY JOURNALS ↓  https://linktr.ee/camisophiaaaa 🩷 WORK WITH ME 🩷 cara@elryagency.co.uk  MY INSTAGRAM ↓&nb...

This week's episode is the ultimate starter kit you need whether you are a student at uni or in high school or even if you are a girl just trying to navigate your 20s! We talk all things organisation, productivity, making friends in your 20s, getting out of your comfort zone and study tips!! 🧘🏻‍♀️ BECOME THE BEST VERSION OF YOURSELF ↓  https://www.becomingyoubycami.com  💌 SHOP MY JOUR...

Today's episode we talk all things body positivity because a healthy body is not one size fits all! We discuss fitting into different sizes, how our body changes and how to accept your body for how your body looks in the present moment. 🧘🏻‍♀️ BECOME THE BEST VERSION OF YOURSELF ↓  https://www.becomingyoubycami.com  💌 SHOP MY JOURNALS ↓  https://linktr.ee/camisophiaaaa 🩷 WORK WIT...

Welcome to the episode on all things manifestation! Today we talk about how you can manifest your dream life and become your highest self. 🍓PILATES EVENT TICKETS🍓 https://www.eventbrite.com/o/cami-sophia-87881291793 🧘🏻‍♀️ BECOME THE BEST VERSION OF YOURSELF ↓  https://www.becomingyoubycami.com  💌 SHOP MY JOURNALS ↓  https://linktr.ee/camisophiaaaa 🩷 WORK WITH ME 🩷 cara@elryag...

Welcome to the birthday episode!! This weeks episode is 22 things I have learnt at 22 to celebrate my birthday! 🍓PILATES EVENT TICKETS🍓 https://www.eventbrite.com/o/cami-sophia-87881291793 🧘🏻‍♀️ BECOME THE BEST VERSION OF YOURSELF ↓  https://www.becomingyoubycami.com  💌 SHOP MY JOURNALS ↓  https://linktr.ee/camisophiaaaa 🩷 WORK WITH ME 🩷 cara@elryagency.co.uk  MY INSTAGR...

Welcome to the fit girl diaries with the beautiful Julie! On today's episode we talk all things fitness, wellness, and so much more! Find Julie - https://www.instagram.com/juliexfit/?hl=en Julie's podcast - https://open.spotify.com/show/6arjrUvi2W1LPUtBAbrwT8?si=060f1f55b18b4eb5 🍓PILATES EVENT TICKETS🍓 https://www.eventbrite.com/o/cami-sophia-87881291793 🧘🏻‍♀️ BECOME THE BEST VERSION OF YOURSE...

This weeks episode is all about the green flags of a wellness girlie!! 🍓PILATES EVENT TICKETS🍓 https://www.eventbrite.com/o/cami-sophia-87881291793 🧘🏻‍♀️ BECOME THE BEST VERSION OF YOURSELF ↓  https://www.becomingyoubycami.com  💌 SHOP MY JOURNALS ↓  https://linktr.ee/camisophiaaaa 🩷 WORK WITH ME 🩷 cara@elryagency.co.uk  MY INSTAGRAM ↓  https://www.instagram.com/cami...

Today's episode is all about one of my favourite books, why men love bs. It is the ultimate guide to confidence, self love, boundaries and attracting the best. Todays episode is more suited for age 16+ audience so please be mindful of this when listening 🎀 ⭐️ THE BOOK ↓  https://www.amazon.co.uk/shop/camisophiaaa/list/67V0NP7DXLV4?ref_=cm_sw_r_cp_ud_aipsflist_aipsfcamisophiaaa_XGAHT623S45BQ...

Today's episode is all things healing, we talk about healing your gut, healing your mind, healing after a break up and so much more! Enjoy 🎀 🧘‍♀️ GET YOUR PILATES TICKETS HERE - https://www.eventbrite.com/o/cami-sophia-87881291793 ✨ Make sure to rate the podcast if you love it!! 🧘🏻‍♀️ BECOME THE BEST VERSION OF YOURSELF ↓   https://www.becomingyoubycami.com  💌 SHOP MY JOURNALS ↓&nb...