Witchy Wellness with Emily Flood

When Jo joined the Warrior Goddess Program she was unemployed & in a depressive period so deep that medication wasn’t helping. After joining the Warrior Goddess Program? She’s down 30lbs. Her Hashimoto's medication was decreased with her thyroid hormones stabilizing. Her back pain down is 90%. For Jo, her health has truly been the foundation—because now her health has been the catalyst fo...

In this episode we’re breaking down what it means to be a beginner, a neophyte again. I’ll be initiated as a neophyte into the Hermetic Order of the Golden Dawn next month, plus I’ve recently purchased 2 *other* coaching programs. So we’re breaking down how I distinguish between coaches I just learn skills from versus mentors, how I approach learning from people who deeply have the results I want,...

When Sarah joined the Warrior Goddess Program she was a science-minded skeptic. She was a teacher who'd done all the fitness programs and all the therapy and still had the brain she calls "the bully," binge eating, hip pain from her vaginismus, & leftover trauma from repeated abusive relationships. Now, almost a year in, she's down nearly 10lbs without dieting, she released...

Get ready for the tea guys. A viral tiktok "witch hunt" left me feeling triggered, attacked, betrayed & brought on a lot of self censorship so this podcast episode is a masterclass in how I moved through it, the questions I asked myself, & the tools I used to "get back on the broomstick" in the face of rejection & slander.  ➡️The Warrior Goddess Transformation Progr...

When Michelle first started the Warrior Goddess Program she had intense road rage, arachnophobia, intense daily anxiety/depression, binge eating & she had also been diagnosed with Idiopathic Intracranial Hypertension (Pseudo Tumor) that left her with intense migraines. Now she’s here sharing her results after almost completing her year in the Warrior Goddess Program. We're going over how...

Amber joined the mindset portion of the Warrior Goddess Program 11 months ago & today she’s here on the podcast sharing her results. From releasing SA triggers around OBGYN appointments, to fitting into her dresses better, & even being able to make more money in her business while she takes more time for herself… when you choose to take a deeper approach to your health than ever before by...

What if being in a smaller body felt dangerous to your nervous system? What if your self-sabotage on your fitness journey is actually self-protection? These are the questions we're tackling today in this episode including how magic becomes a powerful bridge back to empowerment & agency after trauma. 🕯️Grab Hexbreaker for the Creator Self Invocation Candle Magic Spell >>here<<...

Do you need to talk about being a witch? Should you come out of the broomstick closet? We’ll be going over these questions today including some strategies to receiving the best feedback possible from people. ➡️The Warrior Goddess Transformation Program... empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics. ➡️ Sign up here 🥳...

Working with Spirit Guides gets to be completely normal when you’re a witch, so today we’re bringing together a panel of witches who work with guides in a variety of different ways. We’re going over who they work with, the fears & skepticism they had when first working with guides, & what their overall experiences have been like. From Saga to Catholic Saints, Arianrhod, Artemis, The Morrig...

Today we're here with two witches who have both been out & graduated from The Warrior Goddess Program for over a year. We're going over their results, if they've maintained them, how their spiritual practice has evolved, & what results they have continued to create in their lives as a result of the one year they spent in The Warrior Goddess Program. ➡️The Warrior Goddess Tra...

I made a $16,000 mistake in my business over the last 7 months where I hired a content agency that promised results... and delivered the opposite 😱 But when you become the kind of person who creates their own ROI, you actually always get your money's worth. So whenever you're worried about "what if this doesn't work for me?" Come listen to this episode... ➡️The Warrior Go...

Courtney joined the fitness & nutrition portion of the Warrior Goddess Program one year ago & today she’s here on the podcast sharing all of her results from healing disordered binge-restrict behaviors, healing body image, releasing her ankle pain from a diagnosed chronically sprained ankle again, reducing her anxiety, releasing overwhelm & perfectionism… the list goes on! ➡️The Warrio...

Results on Results! This episode was tricky to title because Dr. Emily has gotten some truly incredible results in The Warrior Goddess Transformation Program. She's here today sharing all of the details with us. How she released binge eating, dropped 10lbs, released the daily anxiety & depression she once believed was the part of her personality that "made her a good person," re...

Alexis is here sharing about her experience from her first 3 months in The Warrior Goddess Transformation Program. She's a married mom of 2 & has fibromyalgia, CPTSD, ADHD, & diagnosed anxiety. We're going over how she's been able to reduce her pain by 50%, how this has allowed her to start walking & thus losing weight, & how her marriage has also improved as a resul...

A sprained ankle almost changed everything for me... coming here today to talk about the real magic, the real story that was the shift that prepped my business to go from eviction notice to taking TF off. It was the moment where I had every excuse NOT to follow through... and did anyways. We're going over how this subconsciously impacted me, how this applies to magic, & how you can start...

With how quickly Fitness Witchcraft has been growing & expanding over the last 2 years, we're now bringing on 2 support coaches. Not only have these two witches gone through The Warrior Goddess Transformation Program themselves, but they've also created their own results & continue to live up to the core values of Fitness Witchcraft. In this episode we went over who they are, wha...

Everything serves in one way & limits in another... including the "spell" of body positivity. In today's episode we're going over the body positivity movement & how to be able to hold duality around loving your body, while also seeking to change it. ➡️The Warrior Goddess Transformation Program... empowering witches to lose weight after trauma without endless self sacrif...

Story time today going over the closest I've ever come to actually cursing some people & how a few years later it all concluded in the exact way I'd hoped it would years ago... oopsie! You are after all so much more powerful than you know witches...  ⛓️‍💥 Hexbreaker: Releasing the Witch Wound Workshop: https://www.emilyflood.com/hexbreaker  ➡️The Warrior Goddess Transformation Progr...

Lane came into The Warrior Goddess Program one year ago specifically for her mental health. Now she's here today sharing about how she was able to release depression, get off her antidepressants, & how the program helped her not just with her mental & nervous system health, but also how it's helped her magic & her clairs to grow as well.  ➡️The Warrior Goddess Transformation...

Did a ritual for my TikTok last week & I'm here to share the story. If you want your magic to work effectively & quickly we're breaking down the subconscious elements you'll want to have in place first. ➡️The Warrior Goddess Transformation Program... empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics....

Today we’re talking about all things ghost hunting, paranormal protection, & what it means to be a Priestess with the Pythian Priestess. We dive into how spirits, health, & nervous system regulation all intertwine & then discuss what it was like to film Ashley’s new upcoming show. Ashley Ryan, also known as the Pythian Priestess is an initiated Hermetic Priestess who helps others commu...

The next level of Fitness Witchcraft is here, so today Emily is going over all of the behind the scenes things, mindset shifts, & where Fitness Witchcraft is headed in the next 5 years.  👉🏻Please listen to the full episode & then to apply >>click here<< ➡️The Warrior Goddess Transformation Program... empowering witches to lose weight after trauma without endless self sacrific...

So you want your magic to work better or faster? Whether that’s with a money spell or you just want your coworker to be nice to you, we’re going over 3 foundational tips that will help you to improve your magic across the board. 💜Grab the Fitness Witchcraft Exploration mini course >>here<<   ➡️The Warrior Goddess Transformation Program... empowering witches to lose weight after trauma...

Dr. Chandler came into the Warrior Goddess Program with POTS, Endometriosis, & EDS that made "fitness" difficult with all of her flare ups & chronic pain. On top of that she had diagnosed panic disorder with c-PTSD & severe agoraphobia that made leaving her house difficult. Here she is today sharing her story after finishing her first year in the Warrior Goddess Program with...

Did you know your cravings for weed & alcohol also have a deeper subconscious message from your body just like cravings for food? If you've been wanting to have less of a particular substance, it's time to start listening to what that deeper craving is... 💜 Grab the Fitness Witchcraft Exploration mini course >>here<<   ➡️The Warrior Goddess Transformation Program... empo...