Witches In Yoga Pants

This isn’t an episode about gloom — it’s about hope. The “shadow” isn’t evil or scary. It’s the unacknowledged parts of yourself, waiting to be seen, accepted, and transformed. Join me as we explore shadow work practices, seasonal rhythms, and the wisdom of Human Design to help you meet this darker time of year with compassion, curiosity, and strength Send us Fan Mail Support the show   Download y...

And yes — it’s time to claim your power. Words are spells, and every thought, every phrase, every story you speak is shaping your reality. In this episode, we’ll explore the magic hidden in everyday language, the intentions that fuel it, and the self-talk that casts spells on your identity and worth. You’ll learn how to rewrite the narratives you’ve been living under, weave everyday rituals into y...

Your energy is expensive—and not everyone can afford it. Yet so often, we give it away like it’s free samples: to people who drain us, to situations that don’t matter, and to habits that leave us running on empty. If your energy was money, would you really spend it the way you do now? In this episode, we’ll dive into why your energy is your most valuable currency, how to spot energy vampires befor...

This special bonus episode for the Fall Equinox (Mabon) invites you to honor balance, release, and rhythm. Together we’ll explore what nature teaches us at this turning point of the year, how circadian cycles and Human Design (sacral and throat centers) shape our energy, and simple ways to slow down, soften, and align with the season’s flow. Send us Fan Mail Support the show   Download your free Q...

The number 3 has followed me all of my life-and it turns out it's also my Lafe Path Number. In this episode, I explore the magic of Numerology and the messages behind Angel numbers like 11:11 and 333. If numbers seem to follow you too, this one's for you! Send us Fan Mail Support the show   Download your free Quantum Human Design chart here:  Free chart .  If you’re loving the podcast, m...

In this episode, we dive into the tension between "high vibes only" and living in the shadows- two extremes often echoed in spiritual spaces. I share why this either/or mindset can keep us stuck, how emotions become trapped through both suppression and rumination, and how real healing begins when we embrace the full spectrum of our emotions and allow both light and shadow to be part of o...

In this first episode of Witches in Yoga Pants, we're diving into the energy of challenge. If you've ever felt like life is just harder than it should be, or if you're stuck in the pattern of constant struggle, this episode is for you. I share my personal struggle of launching this podcast, the resistance I hit and how understanding this aspect of my Quantum Human design chart helpe...

Get ready to brew some tea, strike a pose, and dive deep into the mystical and the mundane. Witches in Yoga Pants is a podcast for modern day witches navigating life with a mix of magic, mindfulness and everyday practicality. Our yoga pants symbolize the grounded, relatable vibe of witches who balance moon rituals with grocery runs, tarot spreads with to-do lists and cosmic wonders with real-world...