Wise Woman Podcast

In this episode we have Lauren and Biegs from Well/Behaved Podcast talking about their mantra, "you do you." So often we hear from wellness experts who have "already made it," and Lauren and Biegs talk about being in the thick of building a brand and platform. We speak about making new friends in your adult life, always offering to help someone network and "alone-moons." This episode encourages yo...

In this podcast we talk about quantum leaping into 2020 will all your aligned goals and visions. Anahata tells us about her path to become a shaman and soul coach and the amplified energy that lies in the land of Sedona, Arizona. We talk about coffee enemas, 36 hour water fasts, crystals and high vibe meditation techniques. This is an episode to support you in trusting your intuition and showing u...

In this podcast we talk about blinking for eye health, the foods to eat to protect your vision and the 20min/20sec rule when looking at screens. We touch on how glasses work and the magic of sunglasses to avoid harmful UV rays. We talk about when to wear glasses, computer vision syndrome AKA digital eye strain, and blue light from our screens. We also speak to why you may be having headaches, the...

In this podcast we talk about heaven, death and dying and connecting with our spirit guides. Julie guides Erin on a past life regression and tells her all about her past life as a Priest in Rome! It is very exciting! Julie shares the rule of 2 minutes to help anyone overcome a negative thought pattern and how to connect to your guides when making a decision. Julie shares many stories of how she ha...

In this podcast we talk about biofeedback, gratitude for our ADD, Boredom and important failures. We also connect on the psychology of eating and understanding the some people have a genetic sweet tooth. In this episode Sandra talks about her rituals and love of inversions so she can see the world from a different point of view. Sandra launched this business when she was 65 reminding all of us to...

In this episode we have Natalie MacNeil chatting with us about her new book The Rituals. We dive into a really deep conversation where we discuss Natalie’s rebrand where she now integrates more spirituality, feminine and mindfulness into her business. We talk about Natalie’s ritual of writing her own obituary to support realignment, taking timed moments to practice gratitude at NET (No Extra Time)...

Leanne Kaye is a Single mum to 3 high energy boys. Author and Voice Over artist by day, poet and performer by night. Read her BRCA positive memoir, written in the legacy of her mom, and aiming to support women to save their own lives. Read more at https://previvorlife.com/

Cassandra Bodzak is the best selling author of “Eat with Intention: Recipes and Meditations for a Life the Lights You Up” and the founder of the online mind-body-soul support community, Aprecity.com. Cassandra is global meditation and wellness teacher who instructs people on how to utilize the technologies of food, meditation, and self-care to create their 'next level' life. She has been dubbed a...

Alyson Charles is a Conscious Lifestyle Guide and Television Host (aka Rockstar Shaman). Alyson went from being a national champion athlete, #1-rated radio host and national daytime television talk show host to aligning with her calling as a shaman after a traumatic moment provided her awakening. Since then, her ability to share ancient sacred wisdom and divine energy and be a powerful catalyst fo...

Elissa Goodman is a holistic nutritionist, cleanse expert, host of “The Elissa Goodman Show” and Author of the bestseller“Cancer Hacks”. Elissa found her path to wellness after being diagnosed with cancer at 32, but her story doesn’t end there. Elissa’s mission is to educate, and encourage healthy, mindful living, helping others embrace the concept that we are a product of what we eat and how we t...

Josefina Bashout known as The Pussy Priestess, is a Women's Leasership Coach & Feminine Health Advocate, Sensuality Educator and International Speaker. She was recently in South America where she offered sacred sexuality and mind body connection seminars through her powerful workshop that she created named Divinely Potent and is the creator of The Glorious Goddess Global Sisterhood (G3) which...

Vitina Blumenthal is a self-discovery enthusiast, entrepreneur, founder of WanderfulSoul & host of the Soul Compasss podcast. Her passion is helping women discover their inner greatness and live your best life by finding your authentic, confident voice; tapping into vast reserves of clarity, focus & creativity, and silencing the inner critic that lives inside all of us and destroys our dre...

Lorraine Hamilton's clients call her their 'secret weapon' as she busts through their mindset blocks with expert precision. She's the lead trainer and owner of the globally recognised and ICF accredited Coach School , where aspiring coaches formalise their training without compromising their individuality. Lorraine is guest contributor to Emmy-award winner Natalie MacNeil's Conquer Club Incubator...

Tonya Gonzalez (née Melendez) was Voted # 3 Psychic in the World - International Psychic Battle Season 11 (2012) - STB TV Kiev, Ukraine (European Syndication- Replays). She is a Licensed Spiritual Counselor, a born Psychic Medium, a Best Selling Author, Tarot Expert, Certified Yoga Instructor and Healer. Tonya was born as a Cancer/Leo Cusp during a partial solar eclipse. Currently residing in the...

Nisha Moodley is a leadership coach and the founder of Global Sisterhood Day. She integrates healing modalities such as breathwork and Family Constellations, with health & executive coaching, to support her clients in becoming more effective, courageous, heartfelt leaders in their lives and work. Nisha works with ambitious women who feel deeply called to serve our world, and to do it without s...

Dr. Mariza Snyder is functional practitioner, and the author of six books: The #1 National Bestselling book, The Essential Oils Hormone Solution, focusing on balancing hormones with the power of nutrition, self-care and essential oils. Other bestselling books are: The Smart Mom’s Guide to Essential Oils and The DASH Diet Cookbook. For the past ten years, she has lectured at wellness centers, confe...

In this podcast, Stefanie and Analucia talk about growing up as an undocumented immigrant in the US, tips for traveling alone as a woman and why you should do it, how to create culturally inclusive workspaces, gastrodiplomacy, how culture infuses our lives and making friends over nourishing food in a new city. Dr. Analucía Lopezrevoredo is a culture professional that works with organizations to re...

In this podcast, Stefanie and Diane talk about the importance of transparency in our personal care product ingredients, the current state of the beauty industry, how to start cleaning up your own skincare routine, mentorship, working on a team, and more! Diane Sanfilippo is the owner and founder of Balanced Bites, a certified Nutrition Consultant, and two-time New York Times best-selling author of...

In this podcast, Giovanna and Stefanie talk about how to use cacao as a tool for healing, what type of cacao is best for ceremony, what is cacao ceremony, nourishment in all it's forms, learning about origins of cacao, intention setting, giovanna's experience learning from village elders in central america and more. Giovanna is a Holistic Nourishment Mentor, Natural Chef, and Cacao Medicine Stewar...

Alana is a New Jersey native who has spent the last 5 years living abroad and working with business to make sure they have efficient processes. In her free time she loves to practice yoga, spend time with her family and immerse herself in new cultures and communities. Stefanie Adler is a Nourishing Experience Creator, Wellness Consultant, Natural Chef and Founder of Bright Bean Health. In this pod...

Kait Scalisi, MPH, is a sex educator and advocate for the revolutionary power of pleasure—inside the bedroom and out. Through her public workshops, private counselling, and online platform Passion By Kait, she harnesses her science education, social justice insight, and radical empathy to empower folx to get more in tune with their bodies, discover what brings them pleasure, and integrate it into...

Dr. Ann-Marie Barter, Dr. Barter is on the cutting edge of holistic healthcare. As a chiropractor and functional medicine practitioner, she helps people get out of pain and reach their maximum potential through her unique approach she has developed after studying under some of the finest minds in her field. Dr. Barter has always had a mind for high level problem solving. In her early 20's she was...

Shelby is a multi-passionate young millennial who serves in both the corporate world & the world of personal development. Her day to day job is as the Sales Development & Training Coordinator for Vector Marketing, which is really just a fancy title for her role as a Corporate Coach; in this role, she works with Vector's most junior managers and equips them to step into their power as leade...

Biet is a Rock and Roll Spiritual Teacher who pulls out the heart in people through her explosive story, music, and global meditation experiences. She has 30+ years of study of ancient spiritual principles which she has just released in an easy to read and digest book entitled 'Don't Just Sit There!' with Simon & Schuster. You can find her at bietsimkin.com or @guidedbybiet on Instagram. ...

In another special episode of the wise woman podcast, guest host Zo Flamenbaum sits down and has a chat with Dana Pycher. Danna is an international motivational speaker as featured on TEDx, hypnotherapist, and founder of the Transformation Clinic. She specializes in healing trauma, stress/anxiety, autoimmune disorders and weight loss. She works with people from around the world to help them overco...