Wise Woman Podcast

In this episode we have founder and creator of Inner Workout Taylor Elyse Morrison. We explore diverse self-care practices that can support you in overcoming burnout and stress and coming back into your body. Taylor guides us on The Five Dimensions of Well-Being Framework and how we can explore physical, energetic, mental + emotional, wisdom & bliss as pathways to relax and nourish o...

In this episode we discuss feminine leadership, overcoming burnout,  honoring worldly backgrounds as a representation of peace and how Soulaima is the first immigrant, brown, over 45 years old female leader to receive such success with her new tech startup Happio.    Soulaima is a deeply inspiring and remarkable woman. I wanted everyone to hear more about her life as she i...

In this episode Vas explains the importance of "saying it out loud" whether it is an intrusive thought or a desire & dream. We also talk about Hindu culture, spiritual connection, cultural appropriation, prostration and Vas's journey in making her the expert to birth this book. book preorder: vasavikumar.com/orderthebook sayitoutloudbook.com Vasavi Kumar is often described as the “Queen of Say...

Hey everyone! In this video Erin shares 5 things she will not say (and recommends you edit as well) when you're on the self-development path looking to live on your highest possible timeline. Make sure to send this video to someone who needs to watch their tongue. -- Erin Rachel Doppelt is a spiritual psychology & meditation teacher with her Master's in Psychology from Columbia University. She...

Simran Jeet Singh, Ph. D. is the Executive Director of Religion & Society Program at The Aspen Institute. You can learn more about his new book here: The Light We Give: How Sikh Wisdom Can Transform Your Life In this powerful interview Simran shares about his life growing up Sikh in America. We explore Sikh wisdom, "being a mark for bigotry & hatred," learning about sacred articles like th...

Hey everyone! In this episode Erin shares multiple mantras and tools you can use to practice surrender. (it will lead to miracles!) This surrender practice is the key to lean into trust with the energy all around you. When you find yourself pushing for a specific outcome, shift into this practice. This is a must listen to video if you have a hard time trusting yourself and are looking to double yo...

In this episode we talk about Bonnie’s signature Life Brief formula to become clear on how to navigate a crisis or life obstacle. Bonnie shares how The Life Brief saved her marriage twice, helps her raise her four children and balance a full time job. We explore the need for curiosity as a route to bring yourself out of the trenches of your own life and create a Life Brief rooted in action and cla...

Hey everyone! In this episode Erin shares a powerful framework you can use to set clear boundaries with all relationships in your life. Two themes to remember are knowing that you are always safe in your truth and you cannot let yourself down when setting a clear boundary. This is a must listen to video if you struggle sharing "bad news" with someone or feel depleted because you have over committe...

Hey everyone! In this episode Erin shares a powerful method for making better, more aligned decisions in your day to day life. The Choose & Embody Method is the key to understanding which route is best for you and can be used for the BIG life decisions. Your whole life is a result of response from decision making, use the method to live on your highest possible timeline. This is a must listen...

In this episode with Dr. Amanda Hanson we dive into true liberation for women. This concept of releasing the need to rescue women from their pain, supporting the fierce rage and grief in women and supporting the most intimate relationship with self. We discussed the phrase “I am a mother and I am only as happy as my unhappiest child,” and tools to set yourself free in world that continuously tries...

Hey everyone! In this episode Erin guides a gentle practice to move into before bed for restful sleep. In this episode Erin explores legs up the wall and progressive muscle relaxation. This is helpful before bed or if you find yourself awake in the middle of the night. This is a must watched video if you struggle with insomnia or are feeling unsettled or anxious before bed. 1:00 Legs Up The Wall 4...

Hey everyone! In this episode Erin guides you on gentle meditation practices for the busy person that you can do while still in bed. In this episode Erin meditates with you and embodies 4 morning meditations to guide you into a peaceful day. This is a must watched video if you feel as though you sometimes "miss the day." Or move throughout the day out of alignment or connected to self. These are r...

Hey everyone! In this episode Erin shares how to work with 8 different mantras and which ones are best depending on what you are calling into your life. In this episode Erin explains these 8 life changing mantras that can be used to manifest or shift your mindset into a healthier headspace. Make sure to take note which of the 8 most align with you and start working with it immediately to shift tow...

Comment below which journaling practice you will try first! This is a must listen to episode if you desire to practice manifestation, brain dump, organization or ground your headspace through a writing practice. 1:05 Scripting 3:09 Morning Pages 5:24 Bullet Journaling 7:08 Fear Inventory Erin Rachel Doppelt is a spiritual psychology & meditation teacher with her Master's in Psychology from Col...

Hey everyone! In this video Erin dives into The Law of Massive Aligned Action - the actual practice to make your deepest desires and dreams a reality. In this episode Erin explores the importance of knowing and trusting thyself, which also means honoring pitfalls. She also talks about the profound practice of deciding right now, in real time, and tools for subconscious reprogramming. It may be bes...

In this episode Erin dives into the life changing practice of Snapshot Manifestation and how it inspires course correction and aligned action. Erin also talks about the powerful practice of Soul Time and how to work with "I Am" Statements to embody "the thing you've always desired." This is a must listen to video if you desire to make your dreams a reality and want to combine both spiritual energe...

Dr. Sheila Nazarian is a board certified plastic surgeon, entrepreneur, mom of three, Jewish + Israel activist and the star of the hit Netflix show Skin Decisions. In this episode Dr. Nazarian shares how her family fled Iran and made it to The States, her relationship to Israel & how the Netflix TV show came to be. Some highlights are Dr. Nazarian's perspective on perfectionism, how she met he...

In the episode Erin shares how you can tap into the elements to shift your energy to heal, align and grow. Erin offers specific techniques on how to work with each element and how simple little shifts can deepen your connection to yourself and the world around you by working with the elements. Take a screen shot of this episode and tag Erin on IG @erinrdoppelt telling us which of the elements you...

In this episode Erin shares 7 transformational themes she implements in her morning routine and how you can do the same to live a soul-authentic life. This episodes dives into habit stacking, lower belly breaths, snapshot manifestation, the habits of successful people, "I am" subconscious reprogramming, gratitude and so much more. Take a screen shot of this episode and tag Erin on IG @erinrdoppelt...

Snapshot Manifestation is how I called in all the miracles in my life including my soulmate husband. If you love manifestation or if this is new to you, then this episode is for you! Snapshot Manifestation also has the power to offer course correction and inform decisions in the present day to day. Decision fatigue? Fear of the unknown? Desire clarity? Make sure to listen to this episode and share...

In this episode Erin shares everything she did to land a prestigious NYC literary agent & agencies plus how she created her book proposal. Please share with anyone who wants to birth a book as there are many juicy resources in this episode.

In this episode we have Hannah Duffy design researcher, innovation and meditation expert. Erin interviews Hannahs about: - Why design thinking and innovation will be vital to help conscious leaders help their clients and users heal, discover and strengthen their spirituality, and overall raise consciousness. -The sober movement + design thinking and innovation. -How design thinking can transform y...

In this episode we have professional musical Becca Laurito share with with us how transformational sound can be in our lives. We speak about: - Why Sound is such an effective tool for healing and meditation. - Common mistakes and pitfalls many Sound Healers make. - Some ways to incorporate Sound into your practice. Connect with Becca here: @beccalaurito on IG themetamusician.com Learn More about L...

In this episode we have Jenna Brown subconscious healer for women in business. We dive into: -feminine business is based off of honoring your energy, cycles + your unique design -the issues you are facing in your business are typically limiting beliefs manifesting within your field -your business typically shows up in the subconscious masculine understanding. We relate to business + money the ways...

In this episode we have Allison, my client and friend, talking about her journey becoming a healer. We are present together during this episode in Costa Rica and Allison shared a transformational Thai Massage workshop. Allison speaks to us about writing as a healing modality, self discovery, transforming her health and showing up for herself. Check out her blog https://bluelikewater.com/ or connec...