Wise Health For Women Radio

Linda Kreter and WiseHealth Radio bring you a discussion on how best to nourish your one and only body. Join us with The Food Oracle, Sevante Wulkan today. Listen to your cravings, know the basics of nutrition, and remember that stillness, emotional and mental health, and wisdom comes from listening to your body. Also recall the people you surround yourself with, your boundaries, kindness, self-ta...

Linda Kreter and WiseHealth for Women Radio presents an invigorating and thoughtful conversation with Dr. Diana Ponsky, Diana has a background of challenge: born in Vietnam of Vietnamese/Chinese parents, her family travelled as refugees first to Indonesia, then to their sponsor in Allentown PA. Later they relocated to New York City as her parents had difficulty assimilating in Pennsylvania; NYC ha...

Linda Kreter and WiseHealth Radio presents David Knott, the founder of VFR Foundation, support Veterans and First Responders. This group is fully aware of the need for ongoing support and community for first responders and their families. Their mission is to provide personalized therapies, including canines, horses, gardens, aquatic therapies to manage the stressors of daily strains for first resp...

Linda Kreter and WiseHealth Radio share a fascinating episode with Patrick Vickers, Director of the Gerson Clinic. Reversing cancer has proof-positive and he has the stats to prove it. While not an easy practice as he shares, when your life is on the line, Dr. Gerson's practices since 1930 support our bodies - and make a difference. Amazing Interview! Helping People Thrive!

Linda Kreter and WiseHealth for Women Radio brings you Dr. Alyssa Dweck, practicing GYN and Chief Medical Officer of Bonafide to discuss keeping the sexual spark alive in all phases of a woman's life. Menopausal and peri-menopausal symptoms may be addressed with diet, activity, and paying attention to your body. Women are adept and reducing brain fog, mood changes, and staying strong and healthy i...

Linda Kreter and WiseHealth Radio discuss at length the health needs of those who move nearly all the goods in the country via trucking. Sitting for great stints of time, on the road away from family, and perhaps not eating the way they wish to - wellness is hard to maintain. Hope Zvara and Mother Trucker Yoga to the rescue! Amazing what a nationwide program can do for the health and wellness of t...

WiseHealth Radio and Linda Kreter are joined today by Mary Katherine (MK) Stahl, a busy mom, wife, and entrepreneur. Loving fitness herself, she helps others to move outside their comfort zone and is owner of two Fit Body Bootcamp locations. Movement is essential for optimal health and wellness, plus making time for balance among your many roles is vital. #HelpingWomenThrive!

WiseHealth Radio and Linda Kreter is joined today by Dr. Danielle Peebles, chiropractic physician, author, and speaker. Danielle shares how those long-forgotten prior injuries, that ache you ignore, troublesome monthly cycles or menopause, and other pain points bringing you initially to the chiropractor are often the keys to wellness. Insomnia? Gut issues? Headaches? How about your energy and gene...

Linda Kreter and WiseHealth for Women Radio is joined today by April Steele, an amazing anthropologist, and student of the WHY in corporate culture and how it matters! Creativity is treasured, and in those seeking to understand their staff, company culture, or clients, April knows multiple ways to get through to the “real” truth of how people share, and evolve. Integrity and values matter. Sponsor...

Linda Kreter and WiseHealth Radio hosts guest Megan McShane, co-founder of Your Best Life Now unfolds the many valuable lessons gained in working with entrepreneurs, moms, families globally. Her past work includes many roles within Tony Robbin’s organization, and the pandemic set her on her own course. Your Best Life Now means focus, stillness, tenacity, and commitment. Helping you thrive!

Linda Kreter and WiseHealth Radio hosts guest Hally Brooke discuss the many ways wellness and feeling nourished may be felt. Is it movement, nutrition, mindset, resilience, relationships, and self-care? Definitely! It’s also a function of a solid “above my baseline” energy. The very definition of Thriving!

WiseHealth Radio and Linda Kreter hosts guest Tracy Coenen to share the smarter way to both learn about family financials, and in the event of divorce or separation, to be wise in the way you move forward. Knowledge helps when it comes to monetary accounts, properties, and even where direct deposit paychecks go. Feel empowered. Helping Women Thrive!

Linda Kreter and WiseHealth Radio hosts guest Bria Gadd today to discuss all things perimenopause, how to best view this amazing season in our lives, and the importance of the four pillars of wellness as a foundation. Bria is known as the Period Whisperer, and you'll love her down to earth techniques and coaching to make this life transition a smoother one! Helping women thrive -

Linda Kreter and WiseHealth Radio hosts guest Curtis May to discuss the key topic of money – saving, spending, sharing priorities, strategies, and tactics. What are your financial goals? If you’re in debt, there are smarter ways to pay down debt, while saving and day-to-day living. Learn some key steps in making your money work for you and empower you. Helping Women Thrive!

Join Linda Kreter and WiseHealth Radio to restart your intentions, whether it’s a New Year – or a new day. Nourishment is all that “feeds” us: nutrition, family, friends, pets, beliefs, stillness, and all you surround yourself with in an everchanging way. Learn good practices to learn and grow. Helping Women Thrive!

Linda Kreter and WiseHealth Radio hosts guest Mary Bernitt, co-founder of Earthtone.org, to share awareness and progress of the use of psychedelics coupled with collaborative therapies (hypnotherapy, neuro-linguistic programming (NLP), and energy healing).Trauma, PTSD, and depression are showing positive results with fewer side effects. Helping People Thrive!

Linda Kreter and WiseHealth Radio sit down with RN Sandy Robertson today to discuss the Why behind what we eat, what other factors play into our choices, and if busy-ness and distraction affect those choices. Nurture and nourishment (body, mind, soul) are all interconnected. Helping Women Thrive!

Linda Kreter and WiseHealth Radio is joined today by Alexandra Harbushka to discuss living with herpes. With 80% of people carry the virus, and whether it’s HSV1 (cold sores, oral) or HSV2 (genital herpes), unless tested, know exposure may spread it. Alexandra brings knowledge about outbreaks, reducing transmission, and most of all, communicating with your partner. Living life with herpes is best...

Linda Kreter and WiseHealth for Women Radio with guest Adele Spraggon, speak extensively about great decision-making and how our brain patterns hold the key to our goals and achievements. Adele is a Repatternist — brilliant at helping you see the conflicts in your life, whether it’s about money patterns, procrastination, avoidance. Any sound familiar? Learn more about the root causes of stress, an...

Linda Kreter and WiseHealth for Women Radio speaks with Dr. John Neustadt, a naturopathic doctor who is passionate about how to protect your bones, your movement, and your vigor. His book “Fracture-Proof Your Bones” is a wonderfully informative read, with chapter conclusions and space for questions to ask your own doctor. What makes a difference? Knowledge! Helping Women Thrive

Linda Kreter and WiseHealth for Women Radio brings you Kate Dilligan, creator of cool cap therapy that prevents/reduces hair loss during chemotherapy for solid tumors. A breast cancer survivor herself, Kate created CoolerHeads to help patients maintain their privacy, agency, and their identity during a daunting diagnosis and treatment period. Learn more and share with others; we all know someone w...

Linda Kreter is joined by incredible guest Udo Erasmus, a health/wellness/spiritual and human nature educator. With his wide-ranging background, Udo has found starting each day with a stillness practice and knowing that each of us has inner peace if we seek it - his days and ours are improved. Each day is a gift with a Choice of our Focus. To be fully lit from within, we need to monitor contentmen...

Linda Kreter and WiseHealth Radio is joined today by fellow podcaster, Erin Kerry of Sparking Wholeness. We are both avid wellness coaches and always enjoy going back to basics: breathing clean air. While we breathe 20,000 breaths each day, the air we breathe is subject to outdoor pollutants, and indoor pollutants that affect our health and wellbeing. Allergies and asthma sufferers know this as we...

Dr. Wendie Trubow has written a phenomenal book about everyday and forever chemicals we may not know causing our headaches, fatigue, brain fog, and energy. Join this episode to learn her personal story and her extraordinary way to share complex information in a humorous, effective way! Dirty Girl is a must-read for your health and wellness! Helping women thrive!

Linda Kreter and WiseHealth Radio is joined today by coach and entrepreneur Anna Simpson (joining from the UK) sharing about the power of telling your life story. For everyone who wishes to connect with others, to engage in an authentic way, and to inspire in every walk of life, stories are a marvelous way to share yourself and your values. By learning how to seamlessly communicate snippets of you...