Wired for Wellbeing

Dean Rees-Evans is a human relations consultant, teacher, researcher and public speaker.  Dean discussed his work with teens and how he's found that simply sharing an understanding of the power of thought can have a profound impact. He shared a story of a student who was transformed after he wrote her a few lines on a piece of paper. He talked about the importance of being present and coming from...

Natasha has co-authored a new book with Dicken Bettinger focused on helping people find more ease in life's challenges by understanding thought and our true nature She emphasises that ease comes not from avoiding challenges, but from a deeper understanding of how our minds work Natasha has seen profound personal changes in her reactions and judgments through her understanding of the Three Prin...

Rani shifted from traditional psychiatry to a "mental wealth" approach focused on uncovering innate health and resilience. She felt the limitations of the traditional approach, noticing patients often didn't improve long-term. Discovered the Three Principles understanding, leading to a profound shift in perspective Now focuses on uncovering innate health and resilience within patient...

Chana is an author, coach and speaker, well-known for her pioneering work with the 3 Principles and the Mindbody connection.  If you or anyone you know would love to understand how unwittingly we can keep ourselves stuck in a cycle of pain and other symptoms of chronic illness this is the podcast for you. Chana speaks with clarity and certainty from her own fascinating story of how her long-standi...

Kjetil initially had an external view of success - achieving things like a book, car, relationship. But after discovering the 3 Principles, he realised true success comes from an internal sense of peace and contentment. He saw how his personal thoughts and doubts were creating unhappiness, even when he had external signs of success. The Principles helped him access a deeper, wiser inner guidance....

Emma Claire Davis is a "reconnector" who helps stressed, unhappy business leaders rediscover their natural talents and wellbeing. She currently divides her time between Spain and the UK, and recently became a new Mum. Emma shares how her understanding of the 3 Principles has profoundly impacted her transition into motherhood. Key Takeaways: Emma shares how becoming a new mom has intensified her un...

The podcast covers Jack's  vast  expertise in the Three Principles and the power of deep listening to create profound shifts in relationships and perspectives.  Jack Pransky, Ph. D. is an internationally recognized Three Principles trainer, coach, mentor and consultant, having learned directly from its originator, Sydney Banks. He has authored 10 books. He recently created, with Sheela Masand, the...

Guest: Peter McCammon, Transformational Coach Key Takeaways: Peter works primarily with business leaders and owners who have little to no prior experience with coaching or the 3 Principles. Many of his clients come to him feeling stressed, overwhelmed, and doubtful about their abilities to run their businesses. Peter helps his clients by: Encouraging them to explore who they really are, beyond the...

Marina Galán - Mentor, coach, and public speaker working with individuals, teams, and organizations around the world. Key Takeaways: Marina and the hosts discussed the "Three Principles" understanding as articulated by Sydney Banks, and how it can help people become more authentic and aligned with their true selves. They talked about how the way we feel is a guidance system, and that discomfort or...

With 20 years of experience and first hand stories, along with research and evaluation work, Linda describes how a countywide programme was created in Santa Clara, California - ‘The Department of Alcohol and Drug Services’  based solely upon sharing the 3 Principles understanding..  Linda shares a brief history of the transformative power of a new psychological paradigm based on innate wellbeing a...

Guest: Rachel Furman, a soul-centered inside-out wisdom coach, international speaker, artist, and author. Rachel shares her experience of being stranded in Israel during a war, and how her understanding of the Three Principles helped her remain calm and resilient. Discussion on the importance of listening to the body, especially during times of trauma and illness. Rachel’s journey with cancer and...

When Dorthe came across the Three Principles in 2013, she was an exhausted mother of five who suffered from recurring depression. Getting in touch with that deeper intelligence of life led her to become a stay-at-home Mum. The perfect playground for discovering the universal intelligence of life through kids and nature supported by Sydney Banks’ materials.  Dorthe shares … Going from the impossibi...

Clare’s foundational understanding of the 3 Principles really invites people into a new paradigm which takes them out of an internal and often noisy inner mental fight and into a new life of clarity, ease and a healthy mental state.  Freedom from self-doubt, over-thinking and relentless pressure without a strategy, self-management or techniques is a freedom that Clare offers her clients.  Whether...

Connor has a story to tell of his younger self that is all too common in terms of living in insecurity, anxiety and depression. To see him now and listen to his work with youngsters, who have been excluded from regular education and also with under-served community groups in a deprived London borough brings hope and confidence that noone is beyond recovery and everyone has access to their mental a...

A delightful episode featuring Wendy Williams, a dedicated nurse clinician, educator and coach for over 25 years in Massachusetts USA . Drawing on the foundation of the Three Principles, Wendy approaches her clients with the certainty and deep trust that each individual has within them mental and emotional wellbeing and innate resiliency and that they are  inherently designed to thrive.  In this e...

In this relaxed yet powerful conversation Ian invites you into a new world of understanding that offers hope and personal  transformation. Whatever issue, challenge or  problem you may have Ian invites you to look towards the innate wellbeing and wisdom that we are all gifted with. Ian is an educator, writer and trainer whose work has been based on the 3 Principles understanding since 2011. He sha...

In this very first episode of Wired for Wellbeing , your hosts Sheela Masand and Sue Coltman invite you into a different conversation — one that points to universal, pre-existing principles behind all human experience. If you’ve ever wondered whether peace, clarity, and resilience are truly possible in the chaos of everyday life… you’re not alone — and you’re not broken. What if wellbeing isn’t so...