Wine Therapy’s "Let's Talk About It"

Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Robinson and guest Sydney Dean, will discuss how intimacy is super important to relationships . Sydney shares her expertise in working with couples to overcome blockage to intimacy in their marriage. The "Wine of the Day" is a LVE Rose wine. Let’s stay connected. Instagram: https://instagram.com/_wine_therapy?igshid=MWI4MTIyMDE= Face...

Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Robinson and guest Dr. Taneisha Graves, will discuss how to overcome imposter syndrome. Dr. Taneisha Graves shares her personal experience and skill set to help you overcome imposter syndrome in the work place. The "Wine of the Day" is a Moscato d’Asti. Let’s stay connected. Instagram: https://instagram.com/_wine_therapy?igshid=MWI4M...

Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Robinson and guest Dorian Jones, motivational coach, will discuss the importance of motivation. Motivational Coach, Dorian, shares his personal experience and skill set to help you maintain motivation during times of frustration, emptiness, and loss of hope. The "Wine of the Day" is a Grenache Syrah Marved Dry Blend. To stay connect...

Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Robinson will discuss ways to identify your purpose. This month is Suicide Prevention Month and this episode magnifies how your life matters and has purpose. There are times when our purpose is not so clear so today you will learn some steps that help you get back on track. The "Wine of the Day" is Love Cork Screws “ Moving On Up” Ca...

Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Robinson will discuss how to handle rejection. Rejection is being unapproved, uninvolved, and feeling unaccepted. Learning how to handle rejection helps you to have resilience and not align rejection with your self worth. Dr. Maritza Robinson encourages us today by providing tools to help you handling rejection and moving forward. Th...

Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Robinson will discuss how to rewrite your story. Generational curses and tradition can continue down the family line, but it only takes one person to change that. Rewriting how your family line will be and also your present and future is empowering and provides personal growth and development. Dr. Maritza Robinson encourages us today...

Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Robinson will discuss how managing grief is helpful. Grief is the deep sorrow of the loss of someone or something and when we experience grief we experience unwanted emotions. Dr. Maritza Robinson encourages us today also provide tools to help you manage your grief. The "Wine of the Day" is Jam Jar Sweet Shiraz. Today’s show is spons...

Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Robinson will discuss the importance of waiting your turn in your season. At times when you have are in our waiting season we don’t always wait well and wait positively. Dr. Maritza Robinson encourages us today to wait well and also provide tools to help you do so. The "Wine of the Day" is Charles Woodson’s Intercept wine, a 2017 Pin...

Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Robinson will discuss why she took a break from Wine Therapy. At times stress can be so high and trying to balance life can interfere with your self-care. When you lack self-care it shows up in your behavior and attitude. At times when we are not our best self we don’t think the best about ourself or treat ourself with love. Dr. Mari...

Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Johnson is talking about becoming a mother and having a career. The only person you need permission from to work and be a mother is you. Dr. Maritza Johnson also leaves her listeners with an encouraging quote at the end of each show with the hopes that it would bring a sense of peace, joy, or direction to their life.  The "Wine of th...

Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Johnson is talking about letting go of the past. Holding to the past can hold you back from new experiences, live in fear, and miss out on a fresh and new start. Dr. Maritza Johnson talks about what it’s like to live in the past, why you should leave the past, and how to cultivate the new you. Dr. Maritza Johnson also leaves her list...

Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Johnson is talking about to reduce feelings of guilt. Guilt is having feelings of sadness, repentance, disappointment over something that has happen. Dr. Maritza Johnson talks about her experience with regret and the pros and cons of carrying guilt around. Dr. Maritza Johnson also leaves her listeners with an encouraging quote at the...

Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Johnson is talking about to regain your joy. Joy is a state of mind that can be found in the your darkest hour. Dr. Maritza Johnson talks about how you reclaim power to joy and steps you can take to increase your joy. Dr. Maritza Johnson also leaves her listeners with an encouraging quote at the end of each show with the hopes that i...

Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Johnson is talking about how people allow insecurities to get in the way of their true self. Insecurities gives a person a feeling of inadequacy. Dr. Maritza Johnson talks about her personal experience with living insecurities and tools that you can use to overcome being insecure. Dr. Maritza Johnson also leaves her listeners with an...

Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Johnson is talking about how people get stuck living in “survival mode” past the ending of a season it’s necessary for. Survival mode is used most when we feel danger and our brain and mind works to defeat danger. Dr. Maritza Johnson talks about her personal experience with living in “survival mode” and also how to over come that lif...

Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Johnson is talking about how women with her guest, Marissa Trail, on the disadvantages of not using your voice and also ways to begin using your voice. Your voice gives power l, opportunity, and perspective on things that matter. Dr. Maritza Johnson also leaves her listeners with an encouraging quote at the end of each show with the...

Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Johnson is talking about how imposter syndrome affect women in their career. Imposter Syndrome is the persistent inability to believe that one's success is deserved or has been legitimately achieved as a result of one's own efforts or skills.. Dr. Maritza Johnson shares some some of the common signs of imposter syndrome and how to ov...

Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Johnson is talking about the power of positive affirmations. Positive affirmations are “I” statements that are specific to you or about you in the world or your growth. Dr. Maritza Johnson shares some of the positive affirmations that she use different ways you can affirm yourself. Dr. Maritza Johnson also leaves her listeners with a...

Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Johnson is talking about the disadvantage to keeping people writing who are toxic. Toxic people bring negativity and toxic energy in your space. Dr. Maritza Johnson shares with her audience some common examples of examples of how you when you have toxic people in your life and how to deal with them. Dr. Maritza Johnson also leaves he...

Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Johnson is talking about what it means to pivot in your life. Pivoting is essential to maintaining a healthy mind, body, and spirit. Dr. Maritza Johnson shares with her audience some common examples of examples of how you know it's time to pivot and make a change in your life. Dr. Maritza Johnson also leaves her listeners with an enc...

Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Johnson is talking about what it means to be authentic and embrace the true you. Authentic people are true to themselves, enabling them to live fulfilling lives and develop deep, meaningful relationships. Dr. Maritza Johnson shares with her audience some common examples of examples of how you know you're not being your true self and...

Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Johnson is talking about what it means to have boundaries, how boundaries can keep you safe, and some helpful tips to develop boundaries. A boundary is an imaginary line that separates me from you. It separates your physical space, your feelings, needs, and responsibilities from others. Your boundaries also tell other people how they...

Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Johnson is talking about what it means to have great communication skills,the positive outcomes of communicating effectively, and some helpful tips to develop healthy communication skills. Healthy communication entails exercising our active listening skills, reflective listening skills, and having personal insight. Dr. Maritza Johnso...

Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Johnson is talking about what it means to have self-care, the positive outcomes of utilizing self-care, and some helpful tips to create daily self-care. Self-care is vital to taking steps to tend to your physical and emotional needs to the best of your ability. Dr. Maritza Johnson shares with her audience some common examples of self...

Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Johnson is talking about what it means to be vulnerable, the positive outcomes of being vulnerable, and some helpful tips to utilize when you’re working on being more vulnerable. Vulnerability shows strength and courage and it is detrimental to us building connections and to our growth. Dr. Maritza Johnson shares with her audience so...