Win Today

Send us Fan Mail MAGIC MIND - 45% OFF! -- CODE: WINTODAYJAN Empower yourself to defy negative thoughts with practical strategies and inspiring stories shared in this episode. Discover how reframing your mindset and creating new narratives can lead to growth and success. • The universality of negative thoughts and self-doubt   • Stories of successful individuals overcoming negativity   • The signif...

Send us Fan Mail This episode emphasizes the profound impact of stories on our beliefs and emotional well-being. Through personal anecdotes of adversity and resilience, Ryan encourages listeners to let go of unproductive emotions and embrace life's unexpected moments as opportunities for growth.  • The significance of personal stories behind our beliefs  • Evaluating the relevance of emotiona...

Send us Fan Mail Uncover the power of courage and choice in our latest podcast episode featuring inspiring stories from Garrett Gravesen, Eric Hinman, and Marcus Kaulius. Garrett shares the concept of "10 seconds of insane courage," a mantra that has propelled him to overcome self-doubt and embrace life-changing opportunities. His journey, along with insights from Ironman Eric Hinman and...

Send us Fan Mail 40% OFF MAGIC MIND - CODE: WINTODAY40 In this episode, we dive deep into the transformative power of experiences over material possessions. Discover how prioritizing meaningful moments can lead to long-term fulfillment and personal growth. Key topics include the concept of memory dividends , the return on inconvenience , and the profound impact of pushing yourself through personal...

Send us Fan Mail Make 2025 your best year and prove yourself right. It starts by writing down what you want to create, and building a system around this. In this episode, I'm sharing my annual letter which I write at the start of every New Year to reflect on the previous year and set the tone for the upcoming year. Topics Discussed: • Discussing the power of writing goals • The transformative...

Send us Fan Mail Discipline is not just a trait but a series of habits and mindsets that can shape your life. This episode discusses the value of discipline and how to cultivate unshakable habits amid life's challenges, all while preparing listeners for a transformative 2025.  • Understanding the complexities and challenges of discipline  • Shifting mindset toward opportunities for growth  •...

Send us Fan Mail 40% OFF MAGIC MIND - CODE: WINTODAY40 What if you could transform your life by simply choosing a single word to define your year? Uncover the keys to making 2025 your most successful year yet as I guide you through maximizing the final days of 2024 with strategic intention. Together, we'll explore the powerful practice of selecting a defining word that aligns your daily actio...

Send us Fan Mail What if a single word could transform your life in ways you never imagined? Join us as we explore the concept of choosing a one-word vision to steer your year with clarity and purpose, as inspired by Jon Gordon. I'll share stories from my own life and what I've learned from Gordon’s experiences to illustrate the powerful impact of this practice. By incorporating this wor...

Send us Fan Mail Imagine investing just a fraction of your life in facing challenges and reaping significant long-term rewards.  As we navigate through the emotional and mental rigors of such grueling experiences, we highlight the ripple effect of perseverance—how enduring personal trials can not only lead to profound self-improvement but also inspire those around us. The idea is simple yet powerf...

Send us Fan Mail MAGIC MIND - 50% OFF - Black Friday Special  Unlock the doors to your dreams with the Unshakeable Discipline course and immerse yourself in a transformative community built on daily accountability and shared victories. Our program, crafted from five self-paced modules, guides you in creating meaningful goals and mastering the art of positive language to break free from limiting be...

Send us Fan Mail Join us for an uplifting and heartfelt episode as we welcome the extraordinary Patricia Rust, an Emmy Award-winning writer whose talents have enchanted children and Hollywood alike. Patricia shares the profound impact her parents had on her creative journey and how their love for nature and life fueled her passion for storytelling. Despite the challenges presented by her cancer di...

Send us Fan Mail What if you could transform your life with just 10 seconds of insane courage? Join us as we chat with Garrett Graveson, whose personal journey through his father's battle with cancer sparked a mission to inspire others to live boldly. Through Garrett’s insights and philosophy, discover how fear can grow alongside success and why it’s crucial to seize opportunities before they...

Send us Fan Mail What does it take to run 150 miles with nothing but sheer will and a burning passion to make a difference? Hear about the epic journey of embracing pain for personal growth, as I recount my ultramarathon experience across the iconic Ravenel Bridge in Charleston, South Carolina. This wasn’t just a test of physical endurance, but a powerful tribute to families battling cancer throug...

Send us Fan Mail By focusing on the fundamentals of goal setting, we highlight the crucial step of aligning your goals with your personal values—because that's where true motivation lies. The act of writing down goals, particularly when shared with others, can dramatically boost your chances of success. We'll explore the 'WIN' framework, showcasing how otherwise daunting tasks...

Send us Fan Mail Join me, Ryan Cass, as we embark on a transformative journey with Justin Prince, a family man, author, and business leader who has defied the odds to create a life of purpose and success. Imagine harnessing your unique gifts to make a lasting impact on the world, even when life's challenges loom large. This episode invites you to become "the one" who rises above neg...

Send us Fan Mail Breaking Ribbons Fundraiser Throughout this episode, we honor the memory of those we've lost, while supporting families currently battling cancer, envisioning a hopeful future where cancer is easily treatable. Our adventure takes us to the Ravenel Bridge in Charleston, South Carolina, where I undertook a grueling 100-mile run to rally community support and raise over $5,500 f...

Send us Fan Mail Special Mash-Up from Episodes 138 & 146 featuring Steven Pivnik and Andy Glaze! Steven, a seasoned Ironman competitor and tech entrepreneur, unveils the power of building an "ask muscle," challenging the notion of happiness tied to professional success. Andy takes us through his unbelievable 220-week streak of running over 100 miles weekly, sharing how he embraces pa...

Send us Fan Mail Unlock the secrets to a more fulfilling life by releasing your emotional baggage in our latest episode, featuring neuro-linguistic programming expert Charles Woolfork. Through enlightening discussions and personal anecdotes, Charles and I uncover how reframing negative emotions tied to past memories can transform your life. Discover practical insights on viewing life events from a...

Send us Fan Mail We reflect on the critical lessons learned, such as the importance of not tying your self-worth to early metrics, staying connected to your 'why,' and viewing challenges as gifts. Through personal stories and hard-earned wisdom, we emphasize the power of persistence, passion, and purpose in achieving your goals and making a positive impact. Discover how consistent effort...

Send us Fan Mail Have you ever wondered what running a half marathon every day for a month could teach you about life? My brother Edwin Martin and I share the raw details of our 31-day challenge, revealing the universal lessons we uncovered that go beyond running and apply to any daunting task you might face. We highlight the incredible power of camaraderie and community support. Our 31-day runnin...

Send us Fan Mail Imagine if you could identify the most crucial tasks in your life, ensuring you never drop the ball on what truly matters. Join me, Ryan Cass, on this episode of the Win Today podcast as I share the transformative glass ball and basketball analogy. Discover how to prioritize those irreplaceable "glass balls"—like academics and key responsibilities—while recognizing that...

Send us Fan Mail What if your life depended on someone else's split-second decisions? In our latest episode, we sit down with Greg Wooldridge, the only three-time leader of the Navy's elite Blue Angels flying squadron, to uncover the incredible stories and lessons learned from his distinguished career. Greg opens up about the intense trust and camaraderie required to fly mere inches from...

Send us Fan Mail Ever wondered how some people transform mere effort into excellence? Join us as we unlock the secrets of unshakable consistency and its transformative power. Drawing from rich insights shared by podcast legends like Rich Roll and Joe Rogan, we uncover how discipline and persistence are the bedrock of long-term success. Through personal stories and client experiences, we highlight...

Send us Fan Mail What if one simple act of perseverance could transform your entire life? This week, we welcome Brady Silverwood, a man who turned his battle with depression into a mission of personal growth through running. Brady’s journey took him from the depths of despair to the incredible achievement of running across the United States. Along the way, he experienced a pivotal therapy session...

Send us Fan Mail Discover how vulnerability can transform your life in our latest episode. Ever wondered if your deepest pains could become your greatest strengths? Tune in as I share my own journey, from a challenging upbringing and systemic abuse to building resilience and confidence. Inspired by Brene Brown's groundbreaking work, this episode dispels the myth that vulnerability is a weakne...