Wildly Successful Lifestyle

You know those bumps on the side of the interstate?  The ones that wake you up if you veer off the road?  Those are called rumble strips and We have those for life too! Are you ignoring them?  Sometimes life gives us subtle hints and we ignore them until it's so bad we HAVE to make a change.  Life doesn't have to be that hard, I promise. heidi@heididawson.com

Have the rose colored glasses come off? Are your thoughts more focused on the negative aspects of your partner?  How about yourself? Your relationship with yourself affects your relationships with everyone else...and your thoughts affect both! heidi@heididawson.com

Distractions come in MANY different forms but they all have something in common....SOMEONE ELSE'S AGENDA What's the WORKING formula for you?  How do you set and keep YOUR agenda? I love you guys!  heidi@heididawson.com

Carrying around baggage of the past eventually gets so heavy, we feel we can't handle it.   Anger, jealousy, and bitterness hurt us WAY more than anyone else. How can we let go of it? heidi@heididawson.com

Be one of the first 5 people to email me about a free 45 minute Coaching session and I will send you a Calendly link to set up a time.  Let's do this! heidi@heididawson.com

Are you feeling bored? Are you feeling stuck? Are you feeling too comfortable? It's time to up your game! Tony Robbins says progress is the key to happiness...I totally agree~ heidi@heididawson.com

Would you let your 4 year old make all of his own decisions?  Of course not!   Then why do we so often let our inner child run amok?  Maybe it's because we've never told it NO! I love you.  It's time for us all to get our life back together after the last two years.  I know it's still crazy town, but individually, we can make a difference in OUR OWN LIFE..... Heidi@heidida...

Are you uncertain? Are you not sure of the next step? Maybe you feel like you're behind or it's too late.... These are all thoughts we tell ourselves...it doesn't make it true. I love you guys!  heidi@heididawson.com

How many times have you seen a tree stand tall even when part of it has been damaged?  We get damaged too and we can be resilient.  Did you know trees live longer in a community of trees? The resilience of a tree is available in each one of us but it's easier when we have community. Let me know what you think of this episode at heidi@heididawson.com

Are you chasing happiness externally?  Do you know people that jump from job to job or relationship to relationship only to always end up with the same problems?   What is the common denominator and what does that have to do with anything? heidi@heididawson.com Love you guys!

Are you making things worse than they are? Are you aware of the thoughts that aren't serving you? It's more important than ever for us to be noticing how our thoughts are affecting us... heidi@heiddawson.com

Just because it's true doesn't mean we have to dwell on it.  Thinking the same thing over and over will create more of the same feelings.   Leaders make it better.....and I know you're a leader!  Don't compound your anxiety or your anger or your fear....whatever emotion you're fighting right now.....:) heidi@heididawson.com

Do you just blindly believe everything your brain throws at you as hard truth? Big mistake....your brain believes it but you don't have to and you control your brain. What lies does your brain tell you? Just because you think it, doesn't make it true... I love you guys! heidi@heididawson.com

How good are you at resisting the urges that pop up regularly for most of us? How many times have you fallen prey to the chocolate near the front register? Urges aren't going away, advertisers are too good at forcing them....so what do we do about them? Listen in! I Love you guys! heidi@heididawson.com

Do you look forward to going to your bedroom at night? Is it a space that makes you feel welcomed and nurtured? These are my top 5 things to do to turn your bedroom back into respite... I love you guys! heidi@heididawson.com

How to head off getting into a rut and what to do if you're already there! It's so hard to give it our best when we aren't feeling our best..... Here are some ways to work around it. I love you guys! heidi@heididawson.com

How many times have we left a party or left a lunch where someone said something and you replay that conversation over and over in your head, making it mean something about you? Have you been playing the victim?  Is it possible it wasn't about you at all?  Sometimes getting clarity on what actually was said helps us to realize it's our brain that is creating the problem.  Let me kno...

Who can relate to family issues?  100% of us, if I had to guess.....:).  Does it have to be a constant battle?  A battle we continually fight? Is there something we can do to gain peace of mind?  I think so..and I talk about it in this episode! I love you guys! heidi@heididawson.com

Do you know what stops you from being the best version of yourself?  In this episode I talk about two things you have to do to be the best version of you! Shoot me an email and let me know what you think! heidi@heididawson.com

Have you ever looked at someone that was super successful and thought "I could never do that" or "They must have things I don't have"? There is one simple thing that separates successful from unsuccessful and I talk about it in this episode!   You've got this! heidi@heididawson.com

This last year I made a very conscious effort to stay off Twitter, instagram and Facebook.  It was just too distracting.  I was successful but I simply switched it to positive influences like podcasts and YouTube videos of Eckart Tolle and Abraham Hicks.  So I was still consuming, still distracting... which defeated my purpose to create.... This year will be a whole new ball game......

Do you know how long the average New Year's Resolution lasts?  About 2 weeks......:( There's a reason and it's pretty obvious once we see it.   In this episode I propose we look at the New Year in a new way...I think you'll like it...:) heidi@heididawson.com

If someone turned your thoughts into a movie..would it be a horror show or a sequel to mean girls....Maybe it would be a Porn flick?   My point is...our thoughts shape our reality and we spend A LOT of time lost in our thoughts so being aware of them is super helpful. In this episode we dive into what influences us and how our thoughts affect everything.... Heidi@heididawson.com

Is your idea of self care causing you to think it's unattainable? Your thoughts about it could be the reason you're not doing it....but we can change that today!! Asking the right questions about what we CAN do changes everything! I love you guys! heidi@heididawson.com

How many times have you avoided having a hard conversation only to realize it wasn't that hard after all?  So many times the weight of avoidance is worse than the actual thing you're avoiding....  Heidi@heididawson