Wildly Successful Lifestyle

Have you ever been in a rut?  Literally driving in a rut? Getting out of it can be uncomfortable because you have to swerve and bounce out of it but if you stay in it, you can only go in whatever direction that rut is heading.... if you get out of it, you can go smoothly in any direction you want!  Easy street isn't always better.   Episode 247 has a fun shark story and some really...

Why do we put so much more trust in what we tell others we will do than what we tell ourselves we will do?  Learning to trust yourself is a super power. You can learn to do it!  I tell you how in episode 246.....

No-one but you knows what's truly right for you.  You don't have to follow the well beaten path, you get to decide what's right for you! But will you?   I love you guys! heidi@heididawson.com

Technology is here to stay.  We never have to be bored ever again if we don't want to.  But did you know boredom actually plays a role in creativity?  Listen now to find out how! I love you guys!    heidi@heididawson.com

How many of us have a behavior we wish we could change?  Maybe to drink less or lose weight?  We have tried and tried only to fall back into our same old habits!  I talk about a cool new way to change and it's FUN!  Listen now... I love you guys! heidi@heididawson.com

We all have a backpack we are carrying around and every time we have a hurt, an argument, a mean comment, we add a rock to that backpack.  That backpack just gets heavier and heavier until you do something about it.  Until you let things go..... I love you guys! heidi@heididawson.com

When we were kids, we would do things even though they scared us..riding a bike, driving a car for the first time. When did fear start stopping us?

Woah.  Wait a minute.  Ive been working out every day...why am I not exactly where I want to be?  And I have these degrees, why am I not successful? We sometimes think effort equals results but that is not necessarily true...Listen now! heidi@heididawson.com

“The law of conformity is the the 95 percent law. If you hang out with nine motivated, go-getting, positive individuals you’re going to become the tenth. If you hang out with nine people who use recreational drugs, sit on the couch and eat Haagen Dazs and KFC, you’re going to become the tenth.”  This is a quote by Peter Sage.   You're being programmed so why not be intentional about it?...

Have you ever felt like you were super busy busy busy but never really getting anywhere?  This episode is for you!! Email me heidi@heididawson.com Love you guys!

When you think of being hard on yourself, you probably have thoughts of beating yourself up for a mistake or a bad grade or something else you've done that you aren't proud of...and while I do think we do that, there's something else we do that makes life harder than it needs to be.... I tell you what it is and how to overcome it in this episode! I love you guys! heidi@heididawson.com

Have you ever watched a basketball game and one team looks like they’re gonna win but then the momentum shifts? Me too!!! It’s undeniable. What momentum do have going in your life? Is it forward? Maybe it’s stagnant? Or worse is it going backwards? You control that!

Is there something you've been wanting but you still don't have?  Maybe a certain goal weight or a certain partner?  I show you how to find out why you don't have it in this episode. It's powerful stuff!   I love you guys! Want to work with me on thought downloads?  Email me  at heidi@heididawson.com

Are there things you want that you haven't been able to do?  Maybe you gave up trying or maybe you never even tried at all?  This episode is for you!  It's never too late and you're never too old to do AMAZING things!   I love you guys! heidi@heididawson.com

Hi guys!  We've all become Hyper sensitive to not going out when we are sick.  It's a traumatic experience to have to cough or sneeze in public anymore!  😊  But, are you just as aware of what else you are spreading?   Your attitude and standards are rubbing off on others and likewise theirs are rubbing off on you....  What exactly are you spreading?  I love you...

Have you ever been in a situation where there are no great options of what to do?  Maybe you're there right now!  I have 3 things in this episode that will help you get through your next tough situation and even help you give yourself great advice!  I love you guys! Life can be hard, but it also can be AMAZING...  Have a great week! www.heididawson.com

Are you like every other person on the planet and you have a past?  Do you ever tell a story from said past?  Of course you do!  Well, how you tell it and how you frame yourself in that story matters more than you know.  I give you an example from my life....my story....listen now to see why it matters. I love you guys! heidi@heididawson.com

Do you drink alcohol and wish you drank less or maybe you wish you didn't drink at all?  I think we should all be able to have the life we want and that includes how much alcohol we drink..... This will be different than you think.. and NO judgements, I promise! I love you guys!

Do you always feel like you're different even in a group of people you connect with?  I have good new and bad news...The bad news is YOU ARE!  The good news is so is everyone else and that's what make us special...I explain in this episode....:) I love you guys! heidi@heididawson.com

Do you have something or someone that hurt you and it feels soooo justified to be angry and everyone agrees???  I get it..Let's talk about it.... I love you guys! heidi@heididawson.com

We don't have to have a million followers or 100,000 downloads to make an impact on the world.  There is a very simple way to make an impact and I talk about it this week!   I love you guys! heidi@heididawson.com

Have you ever been around someone that makes you feel bad when you're with them or after they leave?  We talk about that in this episode but we also talk about what we can do more of to feel good.   Love you guys! Heidi Dawson

Have you ever reached an accomplishment you yearned for only to find that you're left wanting? Maybe your life doesn't look like you thought it would at this point? There is an art of it!  Listen now! heidi@heididawson.com

Did you know it's ok to eat non-breakfast foods for breakfast?  Who decides what's breakfast food anyway? Our brain likes familiarity and patterns...but it will limit you if you're not careful!   heidi@heididawson.com

Sometimes we think if we aren't perfect or we don't have a great workout or eat perfectly, that we have failed or it doesn't count.  But give yourself credit for showing up!  Sometimes simply showing up is the best we have and that's ok!   Heidi@heididawson.com