Wild, Wise & Whole

Send a text This week I'm joined by the amazing astrologer Bex aka @cosmic_cures In this episode, we discuss all things moon related and it may actually be my favourite to date because I am OBSESSED with the moon.  During this weeks episode, we discuss what the moon cycles are, how you can work with them during your spiritual journey, how astrology ties in with the moon to bring a different e...

Send a text Inspired by the shift ❤️‍🔥 One thing I’m realising about self-love is the anchor it provides in my life when things aren’t going as planned, they get tough or become out of my control. I’m appreciating and noticing how much self-love drives me forward, allows me to keep going, to take a risk or 5 😉🤣 Self-love really is betting on yourself In this episode, I unpack why self-love is c...

Send a text Join me for this incredible episode with trauma-informed coach Emmy Marie @bloomingwithemmy.  In this episode, we chat about all things trauma.  Discussing why community is so important to promote healing after trauma, what trauma bonds are, teenage trauma, gaslighting and how self-love can be the antidote to bring you back to yourself.  IG - Bloomingwithemmy website - www.emmymarie.co...

Send a text This is an episode that came through me after my Beyond Body Masterclass. It felt so intuitive and I really want it to be an episode you can send to someone who needs a gentle reminder of how amazing they are OR something you can save and listen to time and time again.  Somatic Psychotherapist, Trauma Informed Breathwork Facilitator and Embodiment Coach Trauma & Nervous System Soma...

Send a text In this short little episode I discuss why faith and fear are the opposite sides of the same coin,l why its easier to reside in fear and how you can begin to tap into the energy of faith everyday.  Somatic Psychotherapist, Trauma Informed Breathwork Facilitator and Embodiment Coach Trauma & Nervous System Somatic Healing to help awaken safety in the feminine body Bodily wisdom • cy...

Send a text This episode was inspired by a journal entry I wrote as I was reflecting on how I once was this time of year with food and my body. I touch on the anxieties I felt heading into December and January, how that impacted my relationship with food and just share some truth about my experience.  To join Beyond Body - The Masterclass click below  https://app.acuityscheduling.com/catalog.php?o...

Send a text This week I am joined by the incredible Tori Gaynor.  Tori is a business coach and mentor helping women scale to multi-six figures in a way that feels good and creates freedom.  Tori and I have very similar stories, both starting out as personal trainers helping women, which has led to us becoming coaches so I can relate to a lot of what she discusses within this episode.  In this epis...

Send a text This episode was inspired by my previous client who has recently become a mum.  She messaged me asking how to find a balance between wanting to work on her body after giving birth but not wanting to be sucked into diet culture, which I know is something a lot of you struggle with.  Somatic Psychotherapist, Trauma Informed Breathwork Facilitator and Embodiment Coach Trauma & Nervous...

Send a text In this episode, I talk about the importance of showing up each day and grabbing opportunities with both hands when they come your way. Not every opportunity that comes our way we have the power to manifest so I share why it's so important to know your worth and show up each day. Check out The Divine Here https://lydiamccartney.com/pages/divine-transformation Somatic Psychotherapi...

Send a text For this episode, I decided to gift you all with a free self-love mediation. It's not one you have to sit down for, it's an uplifting track filled with words of love and affirmations. If you enjoy this don't forget to share it on socials and leave a review  I hope this helps, I love you all Thank you for the support  Self Love Lydia x Somatic Psychotherapist, Trauma Info...

Send a text This is a powerful episode with Bali goddess and manifestation coach Kim Mellor. Kim is a powerful coach who supports women to co-create their dream life and step into their power so they can have everything they desire.   Join us as we dive into the powers of the universe, manifestation and how you can begin to co-create the life you desire through the power of trust mixed with some j...

Send a text This may be one of my favourite episodes to date on the podcast, purely because I got to use my voice to speak on a subject many women are experiencing and trying to navigate. My intention with this podcast was to share my truth on important subject's close to my heart, and I feel this episode has allowed me to live into this.  This episode was sparked by an Instagram story I post...

Send a text Intuition really is a woman's superpower, yet so many women s fail to grasp the importance and power of their intuition or they feel afraid to follow the internal nudge.  In this episode, I discuss what your intuition is, why your intuition is one of the greatest gifts in this life and how you can work with it to propel yourself into a life of self-love.  Somatic Psychotherapist,...

Send a text This is a short, sexy episode but it really provides some food for thought and nuggets of self-love wisdom.  In this episode, I share what empowerment means to me, how shifting your perspective allows you to tap into an unlimited source of self-worth and share how it's changed my life and the life of my clients.  Somatic Psychotherapist, Trauma Informed Breathwork Facilitator and...

Send a text Join me in this episode with model turned self-love queen/mentor/author Gina Swire.  Gina has been such an important part of my journey so it was a given to get her on my podcast and chat all things self-love. In this episode, we discuss what it means to surrender to the process, how to manifest the life you desire and how self-love is the gift that keeps on giving (even when it brings...

Send a text In this episode, I discuss the process of shedding old layers and dealing with difficult times whilst still being open to receiving self-love in abundance.  Often we think it has to be one or the other - good or bad but it doesn't! The biggest thing we can do is develop a sense of self-awareness to notice what's showing up energetically and release it as we welcome in our des...

Send a text In this weeks episode, I am joined by one of Liverpool's biggest influencers @Josiepeaches.  Join us as we discuss how to follow your dreams when facing judgement, how to break away from the expectations placed on us and how living into your dream now helps shape that into your reality.  Instagram - @josiepeaches  TikTok - @josiepeaches Youtube - Josie peaches Somatic Psychotherap...

Send a text In this episode, I talk about breaking through your own perceived limitations without the evidence it is possible and why this is huge when it comes to self-love and attracting the things you desire.  Hit me up on @selflove.lydia or email hello@lydiamccartney.com if you feel pulled towards my life-changing container  Somatic Psychotherapist, Trauma Informed Breathwork Facilitator and E...

Send a text Join me in this solo episode as I talk about expansion following a rebrand of my coaching title.  I chat about stepping out of your comfort zone, why creating space for the energetic level up is so important and what to expect when growth comes knocking.   Somatic Psychotherapist, Trauma Informed Breathwork Facilitator and Embodiment Coach Trauma & Nervous System Somatic Healing to...

Send a text This week my guest is Lisa Mcfarland, life and relationship coach. We talk about how to maintain a sense of self while loving another and how expectations we set can do more harm than good when it comes to loving another unapologetically. We also discuss desire vs intimacy, how to navigate triggers from insecurity and how to have a sense of self-love whilst showing up for another. You...

Send a text Join me in this episode as I reflect on my biggest self-loving month yet, both personally and professionally.  I teach you the small yet deeply shifting techniques I embodied every day to ensure I manifested my desires, created spaciousness to welcome in abundance and worked through the doubt.  Somatic Psychotherapist, Trauma Informed Breathwork Facilitator and Embodiment Coach Trauma...

Send a text This episode is all about investing, the BS that comes up when we go to level up and how one moment of risk can change your whole life.  I share my journey with investing and how it's changed my life in a multitude of ways, give the needed to push past the fear, how to spot the money story and talk through why self-investment is the biggest YES PLEASE when it comes to self-love. F...

Send a text Join me for a chat with the amazing intuitive eating coach Sarah.  In this episode, we discuss intuitive eating, what it means, how it can help with deep healing for those struggling with an unhealthy relationship with food. We bust some myths that keep women fearful with this form of eating and share the journeys we've been on with self-love and food.  Sarah's IG @sarahelisa...

Send a text In this episode, I reflect on the past few days and the situation that has left me feeling out of control. I discuss the story we choose to tell and how this has the power to shape the beliefs, thoughts and behaviours we have regarding a situation.  I discuss intuition and why this is so important when facing difficult times and I talk through your power card explaining what this is an...

Send a text In this episode, I talk about honouring yourself as a form of self-love. I chat through the ways we can find a comfortable balance between doing what's required whilst serving our own needs on the days we need it most. The divine transformation waiting list https://view.flodesk.com/pages/607e8675b94c38728ff957f6 Somatic Psychotherapist, Trauma Informed Breathwork Facilitator and E...