Wild & Well Together

Keywords rituals, wellness, daily routines, community, mental health, grounding, rhythms, self-care, traditions, mindfulness Summary In this episode, Becca and John explore the significance of rituals and rhythms in daily life, discussing how they contribute to wellness, grounding, and community connection. They share personal experiences and insights on daily, weekly, and long-term rituals, empha...

Keywords rituals, rhythms, intention, mindfulness, daily living, wellness, mental health, self-care, resilience, personal growth Summary In this conversation, Becca and Jen explore the themes of rituals and rhythms in daily life, emphasizing the importance of intention and mindfulness. They discuss personal experiences with cold plunging and how these practices can help build resilience and cope w...

Summary In this engaging conversation, Becca and G-Money explore the complexities of friendship, community, and personal growth. They discuss the importance of having a seat at the table, the unique contributions individuals bring to relationships, and the challenges of navigating adult friendships. The conversation delves into childhood joys, the significance of support in friendships, and the em...

Keywords friendship, communication, difficult conversations, emotional intelligence, social dynamics, millennials, Gen Z, active listening, relationship building, conflict resolution Summary In this conversation, Becca and John explore the complexities of friendship, particularly how to navigate difficult conversations and differing opinions. They discuss the importance of valuing relationships ov...

friendship, adaptability, life transitions, reciprocity, historical context, emotional support, personal growth, vulnerability, communication, mental health In this conversation, Jen and Becca explore the complexities of friendship, emphasizing the importance of adaptability, reciprocity, and navigating life transitions. They discuss how friendships evolve over time, the significance of historical...

Chapters 00:00Welcome and Introduction to Purpose 03:07The Significance of Seafood Boil & Community 06:00Navigating Challenges During COVID-19 09:07Finding Meaning and Purpose in Life 12:04Coaching and Mentoring the Next Generation 15:06The Importance of Intentional Relationships 18:03Lessons on Patience and Growth 21:04Faith and Personal Development 24:04RLA Studios: A Journey of Creativity 2...

Parenting, purpose, resilience, childhood, connection, personal growth, meaningful life, reflection, relationships, self-awareness In this conversation, Becca and John explore the themes of parenting, purpose, and personal growth. They share personal stories about their highs and lows in parenting, the challenges children face, and the importance of resilience. The discussion shifts to the concept...

Wellness, purpose, mental health, community, anxiety, meaningful living, self-discovery, personal growth, podcast, mindfulness In this episode of Wild and Well Together, hosts Becca and Jen explore the concept of purpose and its significance in our lives. They discuss the pressures and anxieties surrounding the search for purpose, introducing the term 'purpose anxiety' and its implications...

A podcast designed for real life - where wellness, laughter, and community meet. Each week we explore a central theme, and across three conversations you’ll hear different perspectives on what it means to be both wild and well . Because at the heart of it all, we’re in this together . Mondays are Her Huddles - female-focused stories, support, and inspiration. Wednesdays are He Said, She Said - hon...