Wild Health

Wild Health Podcast

Health EN ↓ 497 episodes

The biggest questions in human performance, health, and longevity answered by those in the know. Hosted by Drs. Mike Mallin, Matt Dawson, and friends.

Author

Wild Health

Category

Health

Podcast website

www.wildhealth.com

Latest episode

Jan 7, 2026

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Episodes

Dr. Stacy Sims and Dr. Julie Foucher discuss training, fueling, and other differences for women athletes. 20.01.2021
Food as medicine with Dr. Steven Chen 14.01.2021
Dr. Erin Calipari on breaking the cycle of addiction 04.01.2021

How womens' menstrual cycles affect their susceptibility, other sex differences, potential for psychedelics in treatment of addiction, and much more.

Ben Greenfield joins us as we apply the Wild Health algorithm to optimize his health 30.12.2020
Reverse and slow the progression of Alzheimer's and dementia via plasma exchange with Dr. David Haase 26.12.2020
Dr. Paul Saladino on the Carnivore diet and whether your cholesterol numbers matter at all 21.12.2020
What is Wild Health exactly? (From the Pursuing Health Podcast) 10.12.2020

What is Wild Health and what do we actually do?!?  We realized we don't often answer this on our podcast and we don't really talk much about our origin story and where we're going.  This podcast was on the Pursuing Health podcast with Dr. Julie  Foucher when she asked us those questions and we answered, so we wanted to share it with you.

The benefits of Breathwork and how to start with Morris Weintraub 09.12.2020
How to improve your HRV and why you should with Dr. Jay Wiles 03.12.2020
Ketogenic diet for treatment of depression, anxiety, and psychiatric disorders with Ben Askins 30.11.2020
Dr. David Haase on plasma exchange and systems approach for brain optimization. 27.11.2020

This is another inspirting talk from the Wild Health Brain Optimization Summit.  

Healthy Thanksgiving Cooking with Wild Health (video) Video 25.11.2020

This special episode is a video podcast of cooking a healthy Thanksgiving dinner.  

A Healthy Thanksgiving with Wild Health (audio version) 25.11.2020

This special edition of the Wild Health Podcast is about preparing a healthy Thanksgiving dinner.  Make sure to check out www.wildhealth.com/cookbook for the videos and more!

HRV monitoring and how to improve with Rohan Dixit 20.11.2020

HRV real-time monitoring and how to improve with Rohan Dixit, CEO and Founder of Leif.

Nutrigenomics for brain optimization with Amanda Archibald 18.11.2020

Another amazing discussion from our Wild Health Brain Optimization Summit.

Dr. Kristin Dawson on Mindfulness 16.11.2020

This is an amazing discussion from the Wild Health Brain Optimization Summit with Dr. Kristin Dawson on Mindfulness practices.

COVID and Heart Damage??! 13.11.2020

Dr Matthew Slater joins us to talk about cardiovascular disease and damage in patients with COVID-19. When is it safe to return to activity? What tests should we be getting to ensure heart health after illness?   

Dr. James Fadiman on Microdosing and Your Symphony of Selves Part 2 09.11.2020

James Fadiman is an American psychologist and writer. He is acknowledged for his extensive work in the field of psychedelic research. He co-founded along with Robert Frager the Institute of Transpersonal Psychology, which later became Sofia University, where he was a lecturer in psychedelic studies.  His latest book with Jordan Gruber is "Your Symphony of Selves: Discover and Understand More of Wh...

Dr. Dom D'Agostino talks CGMs 06.11.2020

How to use a continuous glucose monitor to optimize diet and health.

Dr. Mark Goodman on optimizing fitness with genomic based exercise, diet, and recovery 04.11.2020
Dr. James Fadiman on microdosing for brain optimization 02.11.2020
COVID for the long haul with Dr. Tam 30.10.2020

Former Pro Triathlete Dr. Tam joins us to talk about her experience having COVID and dealing with being a Long Hauler.

How you move matters - With Guido Van Ryssegem 28.10.2020

Guido is a master of movement. He works with amateur and professional athletes around the world and pioneered the Kinetic Integrations theory of movement that is taught around the world.  We discuss how correcting common imbalances and movement patterns can improve health span, relive pain and avoid injury. In this podcast Guido walks us through his philosophy on movement, personalized exercise pr...

HIIT benefits for brain optimization with Physician and Crossfit athlete Dr. Julie Foucher 26.10.2020
Is Time Restricted Feeding Still Good For You? 23.10.2020

A recent  JAMA article  is getting a lot of headlines; refuting the benefits of time restricted feeding. But as usual, the devil is in the details, and we're not convinced that the data is strong enough, or applicable enough to the actual practice of medicine to change our minds. Here's why. Want more: Read  this  or  this . Two other randomized controlled trials showing benefit with better partic...

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