Wild Flow with Charlotte Pointeaux

This is a heartfelt conversation touching on birth stories, adoption, raising girls, tending to our own inner child, and the wounds we acquire along the way - and how if we are conscious of what's at play here, we can heal our wounds not just for ourselves, but our lineage past and future.  I chatted with dear friend of mine, women's Life Coach, Sacred Circle Facilitator, Intuitive Healer and...

I chat with Nathalie Daudet - a certified fertility awareness educator, social worker and menstrual cycle coach. She discovered fertility awareness after searching high and low for a non-hormonal method of birth control. After learning the magic of fertility awareness and the gift of body literacy, she decided to pursue formal fertility awareness training and Fertility Awareness Project was born....

In this solo episode, I share with you why I love the Moon so much! I offer Menstrual and Moon Cycle Coaching so its safe to say that I love guiding women to connect with the Moon's cycle, and how we can harness her magick to bring cyclical awareness to life, especially if you don't have a menstrual cycle.  The moon is known as a typically feminine energy with a feminine quality to her. There...

Embodying Feminine Magnetic Pleasure in Life and Business with Ainslie Young In this episode I spoke with guest Ainslie Young, a Feminine Embodiment & Business Mentor about: How you can lean into the feminine energetics of business to embody pleasure, rest and the cycles - especially your menstrual cycles, to flourish in business without burning out, How you can amplify your creativity and pro...

Sophie French, Founder of Earth Within, is a Sustainability academic that has now gone rogue, entering the realm of cyclical awareness and bringing a holistic approach to help her clients live a life of ease and flow through finding a rhythm in business, creativity or the day to day. She is a circle facilitator and space holder, and loves to co-create with folks in wild, ever changing ways. Sophie...

In this episode I sat down for a delicious conversation with my friend Clare Foale, a writer, an artist, a teacher, a space holder, a tapping practitioner, a questioner and an ocean-lover. She is also a First Moon Circle Facilitator, and creator of her brand new oracle cards SPACIOUS which we explore together today. Clare and I spoke about: What cycle awareness means to both of us, How we can use...

If you've ever heard someone say that they're currently in their Inner Winter, you may have wondered what on Earth this means...  But when you remember that you ARE nature, not separate from it, you can see the natural world reflected within you - in your menstrual cycle.  Your menstrual cycle gives you your own inner birth/death/rebirth cycle right inside you every month. When you figur...

We have been taught over generations to distrust our bodies, to look to medical experts for the answers and it has resulted in us living in fear and distrust of our own bodies - the wild, unpredictable, emotional homes of ours that we are led to believe can let us down. As a result, most of us have lost complete touch with our bodies and the understanding of how our cycles work.  In this epis...

So how exactly do I help women as a Menstrual and Moon Cycle Coach? What are some first steps can you take to live more in alignment with your cyclic nature, to call in greater abundance, support and wellbeing? How can you banish hustle in favour of trusting your cycle to create a schedule that feels easier, less overwhelming, and more centred around YOU and your health and priorities? In this epi...

Understanding exactly what is going on within our bodies as cyclical beings is incredibly profound - in fact it's life altering, and potentially culturally transformational.  When the majority of girls grow up feeling very disconnected from their bodies and reject their menstrual cycles, as they are overwhelmed by cultural and familial menstrual shame, the effects of this play out in a multit...

Cyclical living is at the heart of what I teach and how I try to live my life. In this episode, I'm sharing that Cycle Awareness is the observation that all of life occurs in cycles, in a rhythm, in a revolving pattern that is on the whole fairly stable and predictable. Then cyclical living is the practice of following those patterns - and living in alignment with them. I explain what the differen...

It's taken me a while to get here - but here I am - Charlotte Pointeaux, your host of Wild Flow.  In this episode I introduces myself, my story, and what has brought me to love talking all things Cyclical Living.  I'm sharing with you my experience with painful, heavy, irregular and missing menstrual cycles, and my journey to feeling grounded, anchored and flourishing by living in tune w...

Welcome to Wild Flow with me your host Charlotte Pointeaux. I'm a Menstrual and Moon Cycle Coach here for the awakened woman who is ready to reclaim her body, menstrual cycle, and feminine power to lead, live and love in flow with nature's wisdom. This podcast shares how you can harness the magick of the natural seasons and cycles to embody your wild feminine, so you can flourish with greater ease...