Haley Peel

Wild Calm

Health EN ↓ 109 episodes

Welcome to Wild Calm! You’ve been dreaming about that iconic hike— but you’re stuck between “I really want to do this” and “I have no idea if I’m capable.” I’ve been there. Wild Calm is where I share everything I’ve learned the hard way so you don’t have to. Here, you’ll get: 💪🏼Honest training advice  🥾Gear wisdom  🧠Mental game strategies  🏔️Real trail stories  📖Practical guides  🔥HSP friendly perspective  (because sensitivity isn’t weakness, it’s your hiking superpower) 🐅Wild Calm philosophy  If you’re a woman with a full life—career, responsibilities, limited free time—but you’re done...

Author

Haley Peel

Category

Health

Podcast website

haleyscomments.com

Latest episode

Mar 15, 2026

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Episodes

The Summit Was Never The Point - A Cotopaxi Story 15.03.2026

Chasing Cotopaxi's crater through snow, altitude, and avalanche risk - and finding out the mountain had better plans. Planning Rim to Rim or another iconic hike? My Iconic Hike Ready Guide walks you through everything — training, packing, planning — plus a coaching guide and summit day checklist. Only $47 - grab yours below: Get your Iconic Hike Ready Guide Follow me on Social! Instagram: @_h...

When the Mountain Says No: How to Integrate an Iconic Hike in 5 Steps 08.03.2026

The Wild Calm framework I used after turning around on Cotopaxi at 16,800 feet. Maybe you've experienced emotional whiplash after a returning from a peak nature experience. Day to day life can be jarring. No one talks about re-entry into normal life after peak experiences. This episode is the remedy. Planning Rim to Rim or another iconic hike? My Iconic Hike Ready Guide walks you through ever...

Cotopaxi: How to Prepare for High Altitude in 5 Steps 01.03.2026

The reality of mountaineering: training, gear, altitude, and when to turn back (and what guide company to choose) Planning Rim to Rim or another iconic hike? My Iconic Hike Ready Guide walks you through everything — training, packing, planning — plus a coaching guide and summit day checklist. Only $47 - grab yours below: Get your Iconic Hike Ready Guide Follow me on Social! Instagram: @_haleyscomm...

5 Reasons Adventure Travel Expands What's Possible For High-Performing Women 22.02.2026

What Cotopaxi Teaches about Expansion Beyond Success: Part 1 of my Cotopaxi Expedition Series. Planning Rim to Rim or another iconic hike? My Iconic Hike Ready Guide walks you through everything — training, packing, planning — plus a coaching guide and summit day checklist. Only $47 - grab yours below: Get your Iconic Hike Ready Guide Follow me on Social! Instagram: @_haleyscomments_ Substack: @ha...

Training Hard is Only Half the Equation: How to Taper the Right Way 08.02.2026

How reducing training before a big hike can help you start strong, avoid injury, and feel your best. How My Meltdown Moment in the Himalayas Will Make Your First Big Hike Better Wild Calm 7 Minute Mobility Video Planning Rim to Rim or another iconic hike? My Iconic Hike Ready Guide walks you through everything — training, packing, planning — plus a coaching guide and summit day checklist. Only $47...

How to Stay Calm Under Stress - The Wild Calm Philosophy 01.02.2026

Learn how to stay calm under stress using the Wild Calm philosophy—building nervous system capacity on trail and in everyday life Planning Rim to Rim or another iconic hike? My Iconic Hike Ready Guide walks you through everything — training, packing, planning — plus a coaching guide and summit day checklist. Only $47 - grab yours below: Get your Iconic Hike Ready Guide Follow me on Social! Instagr...

The Blister Situation That Deserves Its Own Horror Movie - Mini Episode 17.10.2025

Adventure Fail Friday! This is why I will never wear hiking boots again... Follow me on Social! Instagram: @_haleyscomments_ Substack: @haleypeel Get your Iconic Hike Ready Guide HERE

Enormous Reasons to Ditch the Chick Dick - Mini Episode 10.10.2025

Adventure Fail Friday!  Musing on my experience with a Go Girl (female urination device) on Mt Rainier.. Follow me on Social! Instagram: @_haleyscomments_ Substack: @haleypeel Get your Iconic Hike Ready Guide HERE

Up Against the Edge: One Way to Do Mt. Rainier (Part 1) 04.10.2025

My first attempt on Mt Rainier... excitement, panic, and chick dicks aka female urination devices. Planning Rim to Rim or another iconic hike? My Iconic Hike Ready Guide walks you through everything — training, packing, planning — plus a coaching guide and summit day checklist. Only $47 - grab yours below: Get your Iconic Hike Ready Guide Follow me on Social! Instagram: @_haleyscomments_ Substack:...

Something You Need to Know: Secrets of an HSP Alien 18.08.2025

I dedicate this to the misunderstood HSP Aliens living among Earthlings. Planning Rim to Rim or another iconic hike? My Iconic Hike Ready Guide walks you through everything — training, packing, planning — plus a coaching guide and summit day checklist. Only $47 - grab yours below: Get your Iconic Hike Ready Guide Follow me on Social! Instagram: @_haleyscomments_ Substack: @haleypeel Get your Iconi...

Plague in Patagonia: How to Survive What Happened 17.07.2025

Haley chats about her hut to hut hiking experience in Bariloche, Argentina. Savages, Search and Rescue, and Zombies abound.  Planning Rim to Rim or another iconic hike? My Iconic Hike Ready Guide walks you through everything — training, packing, planning — plus a coaching guide and summit day checklist. Only $47 - grab yours below: Get your Iconic Hike Ready Guide Follow me on Social! Instagram: @...

Dreams and Faerie Updates: What This Really Means 31.05.2025

I chat about 2024 Adventures, what to expect moving forward, playground dream interpretation and a Patagonia Faerie Tale/Adventure Poem. Planning Rim to Rim or another iconic hike? My Iconic Hike Ready Guide walks you through everything — training, packing, planning — plus a coaching guide and summit day checklist. Only $47 - grab yours below: Get your Iconic Hike Ready Guide Follow me on Social!...

Human Design: How to Know Your Inner Blueprint with Amy Douglas 06.09.2023

Human Design unlocks your inner, energetic blueprint and opens the doorway to unleash your true potential. Amy is a Mindset Mentor and weaves Human Design into the fabric of each of her client's desired transformation. She specializes in helping others see beyond their current (conditioned) beliefs so they can create the life experiences they truly desire. In this episode, we chat about: What...

Darkness to Light: How to Heal Your Mind with Psilocybin and Andy Sudbrock 30.08.2023

Plant Medicine has been used for hundreds of years to connect with Source, nature, and experience deep healing.  Plant medicine like psilocybin is regaining popularity in clinical trials for depression and anxiety.  My guest on this episode specializes in plant medicine.   Andy Sudbrock is an Ecologist and Medicine Man who specializes in facilitating deeply mystical sacred plant ceremonies and nat...

Thrive Now: How to Create Your Personal Thrive List with Stacy Taniguchi 16.08.2023

Thriving in life takes visioning, intentionality, and perseverance to realize your dreams.  My guest on this episode is a Thrive expert and helps others to create thriving lives for themselves.   Please welcome Stacy Taniguchi to the show! Stacy has an extensive background in mountaineering and international expedition leadership. He's climbed Denali, Aconcagua and Everest, among others. In t...

Value Mindset: How to Be the Hero of Your Life with Gabi Robledo 09.08.2023

Values are the key to unlocking your hero's journey.  My guest on this episode is wise beyond her years and incredibly inspiring.  Gabi Robledo is a mindset coach, adventure athlete, workshop facilitator, and motivational speaker seen in TEDx. She grew up with an unconventional lifestyle (to say the least). When she was 14, her parents ditched the rat race, sold everything they owned, and mov...

Somatic Healing: The Truth About Your Body's Wisdom with Mari Hoar 02.08.2023

Somatic healing is mind, body, soul healing approach that focuses on relieving stored emotional trauma in the body.  My guest on this episode is a Clinical Psychologist and Somatic Healing Practitioner.  Please welcome Mari Hoar to the show!  In this episode, we chat about: Mari’s own personal healing journey. What is somatic healing and how does it work?   How do you know if you have unprocessed...

How to Find Your Fulfilling Life: The Nomadic Way with Robyn Robledo 26.07.2023

Create your fulfilling, adventurous, purposeful life in an unconventional way.  You may think that a family with 5 kids couldn't grow up traveling the world in an RV.    My guest on this episode routinely defies the norm.  Robyn Robledo and her family seek adventure and growth in a way that lights them up...by living the nomadic way.  Robyn Robledo is a wife, mom of 5 kids, travel blogger, an...

How to Heal Your Body with High Vibe Food 19.07.2023

Our bodies are designed to heal themselves...when we give them the right raw materials.  I want to share the incredible results I've seen in my pup, Fitz Roy, from switching him off of processed dog food to whole foods.  The same is true for humans!   Planning Rim to Rim or another iconic hike? My Iconic Hike Ready Guide walks you through everything — training, packing, planning — plus a coac...

How to Calm Your Nervous System with Ayurveda and Thana Numan 12.07.2023

Ayurveda is one of the world's oldest practices of medicine and focuses on holistic healing of the mind, body, and soul.    My guest on this episode specializes in ayurvedic medicine.  Please welcome Thana Numan to the show!  In this episode, we chat about: What is Ayurveda? .  Thana's healing journey with ayurveda  Coming into balance with the dosha constitution   How do you know when y...

How to Ignite Your Creativity Now: Nature and Dogs with Diana Feliciano 05.07.2023

Nature and time with our furry friends are two of my favorite ways to experience healing and boost creativity.   My guest on this episode shares her healing journey in nature and with her furry friend, Charlie Girl.  AND she shares the process of how she created a book FOR dogs! Diana Feliciano is originally from Long Island NY, moved to Nashville about 20 years ago for college.    In this episode...

Gift of The Akashic Records: How to Transform Your Life with Jenny Nesbit 28.06.2023

The Akashic Records is a library of our soul's past, present and future.  Accessing the Records allows for greater spiritual growth and guidance for our soul's journey.  My guest on this episode is a gifted Akashic Records reader and Spiritual Intuitive.  Please welcome Jenny Nesbit to the show!  In this episode, we chat about:   What are the akashic records and how did your life journey...

Boundary Breakthrough: How to Embrace Balance and Minimize Stress with Julie Stolz 21.06.2023

Healthy Boundaries are key to creating your inner peace, freedom, and balance.     My guest on this episode is no stranger to healthy boundaries.  Please welcome Blended Family Life Coach, Julie Stolz, to the show. In this episode, we chat about: How setting healthy boundaries helps us reduce stress. 0:02   How to set healthy boundaries in your life. 1:01   What does a healthy boundary mean? 5:52...

The Pura Vida Experience: My Spiritual Awakening in Costa Rica 14.06.2023

Spiritual awakenings tend to leave an impression on a human.  My experience in Costa Rica certainly left an impression.  I will forever be changed.  In this episode, we chat about:  We had forest bathing, food cleanse, sacred waterfall hikes, and a concert of ants. 1:02   My morning started with a sacred waterfall hike. 3:00   The first part of the day was an outdoor shower and breakfast. 4:48   B...

How to Elevate Your Vibe: Welcome to the Soulful Summit Podcast - Journey to Your Higher Self 07.06.2023

Spiritual awakenings tend to leave an impression on a human.  Because of that...I'm pivoting the podcast again.... to The Soulful Summit Podcast – Journey to Your Higher Self.  Here's why and here's what you can expect moving forward:  The spiritual awakening I had in Costa Rica. 0:11   Pivoting to The Soulful Summit Podcast: Journey to Your Higher Self  How I’ve been integrating my...

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