Widowhood Real Talk with Dr. Tina

What does it really mean to move forward—not just move on—after unimaginable loss?" In this heartfelt continuation of last week's episode, AJ Coleman returns to The Widowhood to open up about his journey as a single father after the devastating loss of his wife, Cory. With rare vulnerability, he shares the quiet strength it took to raise his daughter alone, the moment he found his voice, and the s...

Widows and widowers often become victims of catfishing schemes because of the false notion that they have immense wealth and overflowing bank accounts. But most of the time, they have already exhausted their money to pay for funeral and medical bills. AJ Coleman is here to share some preventive measures to avoid being catfished, especially if you are in the online dating scene. He breaks down some...

What if the key to peace during grief isn’t moving on—but moving within? In this deeply meaningful episode, we sit down with the powerful and compassionate Eileen Bild —CEO of Ordinary to Extraordinary Life, founder of the Core Thinking Blueprint Method , Breakthrough S.P.A.R.K. coach, and host of OTEL Talk . With a Master’s in transpersonal psychology and a mission to help people become unstoppab...

What happens when grief feels like crawling through hot lava? When the weight of loss makes it hard to breathe, let alone believe? In this deeply moving episode of The Widowhood, Dr. Maurice Ball joins us to share his raw and powerful journey of hope after heartbreak, anger at God, and the long road toward healing after the death of his father. Together, we unpack the messy mosaic of grief—how it...

Imagine being thrown into the depths of grief and coming out the other side with a heart that's not just healed, but stronger than ever. Today’s guest, Susan Peters , shares her transformative journey from heartbreak to hope. After the sudden loss of her beloved husband, Susan embarked on a path that not only helped her reconnect with her heart but also led her to embrace new dreams and a deeper p...

Today, we’re honored to sit down with Mike Bernhardt , editor of Voices of the Grieving Heart —an extraordinary anthology of poetry, essays, and artwork created by 83 individuals from around the world. These aren’t polished poems from literary giants—they are raw, real expressions from people navigating the depths of grief and the slow rise toward healing. Mike isn’t just an editor—he’s lived this...

What if the way to healing your heart isn't through your head... but through your gut? In this episode, we welcome Shirley Billigmeier —author, intuitive coach, and gut-brain expert—for a powerful conversation on grief, food, and reclaiming your inner wisdom. Shirley shares how emotional eating, especially after deep loss, is often not about willpower—but about unspoken sadness and a longing for c...

Grief can feel isolating, but the truth is, you're not alone. In this episode, Tina Fornwald shares her widowhood journey, opening up about the 14 lessons she learned across struggles and surprising moments of healing after loss. From the power of community to embracing new purpose, Tina explores the realities of life after losing a spouse. She reflects on the emotions, memories, and unexpected ch...

Grief is a powerful and transformative experience that touches us all in different ways. In this poignant episode, Amy Shaw shares her journey through profound love and the depths of grief following the loss of her husband. Married for nearly 25 years and having built a large family, Amy faced the unimaginable when her husband received a devastating diagnosis. This conversation explores the many f...

As we approach Mother’s Day, today’s episode is a heartfelt tribute to the unseen journeys of grief, healing, and connection. Our special guest, Jasmine Burch, offers a powerful perspective that’s often left unspoken—the experience of losing a parent as a child. At just 21 years old, Jasmine has turned her personal pain into wisdom, using journaling, community, and open conversation to navigate gr...

When someone loses a partner to suicide, their grief journey is vastly different from other people. Sarah Johnston’s life changed forever in 2016 when her spouse took her own life, and now she wears purple every day to honor her late husband’s memory. In our conversation, Sarah looks back on how she discovered the right support group to guide her through the grieving journey, which is unfortunatel...

I sit down with my guest host and upcoming podcaster Marcia Boarders as I open up about my experiences with widowhood and my very own process of moving forward. I discuss why dealing with grief does not necessarily require you to jump back immediately into the dating scene and remarry – it is all about choosing and loving yourself. I talk about my own dating experience after my husband’s passing,...

Grief is never a straightforward concept. It is so utterly complex that it cannot be described in just a few words, and every single person has their own unique grieving journey. Nikki Boone is here to share her fair share of grief, and it is as complicated as it can be. She opens up about her struggle with identity crisis after finding out she was adopted, as well as her battle with anxiety, bipo...

No one deserves to lose their spouse in an untimely manner, but such is the bitter reality of life sometimes. Yolanda White became a widow at a pretty young age, and she initially drowned in isolation and depression. But thanks to social media, she found a community that helped her through the grieving journey and allowed her to undergo an intentional healing process. Tune in to our conversation a...

Hope is a powerful force that keeps us moving forward even in the face of life's greatest challenges. In this episode, I am honored to welcome Patricia Pinchinat , a woman whose journey of resilience, transformation, and self-discovery is nothing short of inspiring. From overcoming life-altering health battles to redefining self-care and boundaries, Patricia shares her raw and deeply personal expe...

Freedom is a word that takes on new meaning after loss. In this episode, I sit down with Tina Kadish , author of From Pain to Peace: A Mother's Heartbreaking Journey Through Losing a Child and F.R.E.E.D.O.M.: 7 Steps to Thrive in Life and Business . She bravely shares her story of navigating the shattering loss of her daughter, revealing how she redefined freedom in the face of unimaginable pain....

Embark on a 16-year journey of healing and transformation with Laura Cross , a remarkable woman who has navigated the complexities of widowhood and emerged stronger than ever. In this episode, Laura shares her deeply personal story of loss, resilience, and self-discovery, offering a unique perspective on the long-term impact of grief and the ongoing process of healing. She discusses the challenges...

This episode is dedicated to empowering brave widows to find hope and healing after loss. Join Emily Tanner , founder of the Brave Widow community, as she shares her powerful journey through grief. She offers practical strategies and insights on rebuilding your life and finding joy again. Discover the importance of community, self-care, and emotional healing as you navigate the challenges of widow...

Grief is a universal experience, yet every journey through loss is unique. In this episode, Andrea Lott Haney shares her extraordinary story of navigating the complexities of double widowhood. Andrea opens up about the profound grief and emotional challenges of losing two spouses, offering a unique perspective on the similarities and differences in grieving multiple losses. She discusses the impor...

Grief doesn’t have a timeline, and healing isn’t linear. In this episode, Tina Fornwald sits down with Kimberly Byers , author of Grief Almost Had Me! Peace Brought Me Out , to explore the realities of widowhood, loss, and the power of community in healing. Kimberly shares her personal story of navigating grief, why she believes widowhood should feel like a sisterhood instead of isolation, and how...

What does it mean to truly love yourself? In this episode, we sit down with Ronald Zion Roseboro to dive into his powerful book, Woman, If You Only Knew . From personal struggles to deep revelations, Ronald shares his journey of self-discovery, healing, and what it means to embrace authentic masculinity. We’ll uncover the hidden struggles many men face but rarely speak about, how childhood wounds...

Valentine's Day can be a bittersweet reminder of love and loss for those who are grieving a spouse. This episode offers gentle guidance and support for navigating this emotionally charged day. Discover thoughtful ways you can show up for a grieving friend or family member, from simple gestures of acknowledgment to practical offers of help. We also dive deep into self-care strategies for widows and...

After the unexpected loss of her husband, widowhood became a turning point that sparked a new chapter in Debbie Weiss ' life. Debbie joins us to share how widowhood unexpectedly launched her on a journey of self-discovery and transformation. Debbie opens up about navigating grief, redefining her identity, and finding the strength to embrace new possibilities after loss. From redecorating her bedro...

Dating as a widow and widower is not just about finding companionship. This particular dating experience is also about rebuilding trust, rediscovering joy, and embracing new beginnings. In this thought-provoking conversation, I welcome Francisco Rodriguez and Jessica Zoeller to explore the unique challenges and profound opportunities widows and widowers face when stepping back into the dating worl...

I sit down with Francisco R. who opens up about his widower's journey, as well as his complex experiences with love, loss, and the complexities of grief. We delve into his unique perspective on navigating life after the sudden passing of his wife, Audra. From the challenges of long-distance dating, the unexpected health struggles, to the importance of open communication about death, this episode o...