Wholehearted Coaching: The Podcast

So often we look to others to give us a sense of closure.  But let's be honest, more often than not people fall short of our hopes and expectations.  Listen to this episode to reframe your idea of what closure is and how you can take a more active role in creating closure in your life.   If you want to check out this week's Mindset Monday get on Shirin's email list: https://forms.aweber.com/form/2...

Self-judgement is often the first thing we turn to when things go wrong.  Shame, blame and guilt come so easily to us. But what if  our self-judgement was actually trying to protect us?  Listen to this episode to explore a totally different perspective on the role self-judgement plays in your life. If you want to check out this week's Mindset Monday get on Shirin's email list: https://forms.aweber...

The Summer Solstice reminds us to take up more space and shine even brighter.  However this can be so hard to do when we've been told to play small. Listen to this episode to find out what may be blocking you from shining brighter and learn how to magnify your own light. If you want to check out this week's Mindset Monday get on Shirin's email list: https://forms.aweber.com/form/26/1798524926.htm

So often we think we are creating ease in our lives but we're actually just avoiding the inevitable.  Listen to this episode to find out which you are doing and what ease actually means.     If you want to check out this week's Mindset Monday get on Shirin's email list: https://forms.aweber.com/form/26/1798524926.htm

    Career transitions can be both terrifying and exciting.  Listen to this episode to hear Shirin's personal story of changing careers from being an opera singer to a coach.  She offers advice and wisdom to help you navigate your own career transition. Want to find out more about Inner Compass: https://www.wholehearted-coaching.com/innercompass If you want to check out this week's Mindset Monday...

Mindset work is so often misunderstood as being false positivity.  But true mindset work is about shifting your thoughts slowly so that you can expand from where you are today to where you want to be in the future.  Listen to this episode to learn about Shirin's Faith over Fear Formula, her tried and tested mindset formula.   Want to find out more about Inner Compass: https://www.wholehearted-coac...

Self-compassion is probably the last thing you think of when you hear the word productivity.  But the truth is that self-compassion is the unsung hero of getting things done.  In this episode you'll learn why self-compassion is a key to productivity and how you can start to cultivate more of it in your life. Want to find out more about Inner Compass: https://www.wholehearted-coaching.com/innercomp...

Our fear of failing is often what stands in the way of pursuing our dreams.  But the truth is we can't reach our goals without failing a little (and sometimes a whole lot).  Listen to this week's episode to create a new relationship with fear and learn Shirin's Fail Better Action Plan.   Want to find out more about Inner Compass: https://www.wholehearted-coaching.com/innercompass If you want to ch...

Dreams are essential to reaching our biggest goals but probably not for the reason you're thinking of.  Listen to this episode to find out the purpose of our dreams and why they are so important.  Learning how to dream bigger is one of the most transformative tools you can develop.   Want to get join my FREE 5 day Masterclass: https://www.whol ehearted-coaching.com/ experience Want to find out mor...

Purpose.  It can be such a heavy word and so many of us feel like we're never going to find it.  Well, what if you were looking for it in the wrong place?  Listen to this episode to find out where you should be looking for your purpose and how you can start to magnify it.  Want to get join my FREE 5 day Masterclass: https://www.wholehearted-coaching.com/ experience Want to find out more about Inne...

So often we are following other's cues on what we should be doing with our lives, but when we do this we end up creating lives that look fulfilling but feel anything but.  Listen to this week's episode to learn how you can start to become the leader of your own life. Want to get on the Inner Compass Experience waitlist: https://www.wholehearted-coaching.com/waitlist Want to find out more about Inn...

Our feelings are one of the most powerful tools we have in unlocking our inner wisdom.  Listen to this episode to see how you can transform any feeling into knowledge. If you want to check out this week's Mindset Monday get on Shirin's email list: https://forms.aweber.com/form/26/1798524926.htm

So what's up with the sheer terror we sometimes get when we finally achieve a goal we've been working towards?  Listen to this episode to learn how to navigate the worry that often sets in when our dreams actually come true.  If you want to check out this week's Mindset Monday get on Shirin's email list: https://forms.aweber.com/form/26/1798524926.htm  

Something we don't talk about enough is that as we grow we sometimes outgrow our current communities.  Listen to this podcast to see how you can navigate the difficulties of self-transformation and community. If you want to check out this week's Mindset Monday get on Shirin's email list: https://forms.aweber.com/form/26/1798524926.htm

All of us have needs, wants and desires.  But so often we're either shaming ourselves for having them or looking outside of ourselves to help satiate them.  Listen to this episode to learn how you can start to claim your desires from a place of true inner knowing. If you want to check out this week's Mindset Monday get on Shirin's email list: https://forms.aweber.com/form/26/1798524926.htm

The Spring teaches us so much about growth and beauty.  Oftentimes we forget that some of our most difficult moments create the soil for our greatest growth.  Listen to this episode to learn how nature can teach us what growth truly is and how to do it.   If you want to check out this week's Mindset Monday get on Shirin's email list: https://forms.aweber.com/form/26/1798524926.htm

What if we reframe letting go and made it less about getting rid of and more about making space for?  Listen to this episode to get a new understanding of what letting go is.   If you want to check out this week's Mindset Monday get on Shirin's email list: https://forms.aweber.com/form/26/1798524926.htm

It's hard to feel productive when our to do lists never get shorter.  Truth is, productivity has less to do with what you're doing externally and more with what you're believing internally.  Listen to this episode to change your relationship with productivity and learn about Shirin's Productivity Protocol. If you want to check out this week's Mindset Monday get on Shirin's email list: https://form...

We know we need to rest but why do we push against it so often?  Listen to this episode to reframe your relationship with rest and figure out how you can rest more and rest often. If you want to check out this week's Mindset Monday get on Shirin's email list: https://forms.aweber.com/form/26/1798524926.htm

We often think that rewriting our story is about creating falsehoods about our past.  But what if the story we're holding onto is the actual lie?  Listen to this episode to find out what rewriting your narrative means and why it's so important to do.  If you want to find out more about Manifest Them head to: https://manifestthem.com If you want to check out this week's Mindset Monday get on Shirin...

Loving ourselves can be one of the hardest things to do.  Namely because we don't know how and so often we don't believe we are worthy of our own love.  Listen to this episode to figure out what is holding you back from loving yourself more and how to do it. If you want to find out more about Manifest Them head to: https://manifestthem.com If you want to check out this week's Mindset Monday get on...

So often when we sense fear we think it's a warning sign.  But what if the fear is actually an invitation?  Listen to this episode to find out how you change your relationship with fear and take action despite.  Shirin also shares her Fear Protocol, the questions to ask yourself when you get scared. If you want to check out this week's Mindset Monday get on Shirin's email list: https://forms.awebe...

Sometimes we think we're amazing at manifesting and what we're actually good at is working hard.  Listen to this episode to find out whether you are manifesting or willing your way into a life you think you should be living.  Shirin shares some of her favorite tips to help you let go of willing and step into allowing. To join the Manifest Them waitlist: https://www.wholehearted-coaching.com/manife...

There is no fake it until you make it.  You showing up in your fullness is actually the truth of who you are.  You just need to be reminded of it.  Listen to this episode where Shirin reminds you of how capable and powerful you are. If you want to check out this week's Mindset Monday get on Shirin's email list: https://forms.aweber.com/form/26/1798524926.htm

Perfectionism is so often the core reason why we delay on pursuing our dreams.  We think there's a perfect way to do it all, and so we stall and procrastinate.  Listen to this episode to learn how you can start to let go of perfectionism and embrace the power of B+ work. If you want to check out this week's Mindset Monday get on Shirin's email list: https://forms.aweber.com/form/26/1798524926.htm