Whole 'n' Some

The unsettling feeling you get about something....?You need to think about what its really there to tell you..

In (belated) honor of international women's day, here are my favorite things about womanhood.

I have grown to see friendship from an interesting perspective - as being a solid foundation from which to go about relationships in our lives without misconstruing our place in people's lives of dealing with unmet unrealistic expectations. Honestly, this one felt like a rumble. I genuinely found it difficult to express in words what I understand in my mind. So I'm really hoping to hear your thoug...

5 months since my *temporary* relocation. Here's a little nitty-gritty reflection on how that's been.. Enjoy!

I think this episode smoothly piggybacks on the previous episode. Hence, I highly recommend listening to episode 31 if you haven't. Thank you for being here:)

Do you ever find yourself fixated too much on goals, outcomes, or how things could be better? We share plenty a time about being in the present and today I would say the biggest take out from this is that, its a marathon, not a sprint....and we just need to chiiiil a little more :) Enjoy!

Hoping you enjoyed your Chrismas weekend! Here's to another long one as we usher in the new year. Just sharing with you a new way around setting resolutions on this one.... Enjoy:)

Lowkey rant. A gentle reminder..

There is lots of magic existing for you...just needs a little space :) It's a rather busy time in my life right now but I just wanted to make sure to leave you with something all the same. Happy holidays if youre listening in real time!

I had an amazing 3 year experience working at Royal Media Services as a TV Host on Bambika Citizen TV. As a part of nmy life I have foiund many being curious about, I just rumble about it on this episode. A few stories and some things I learnt about myself and about life. It's a long one but I hope you enjoy it :) Also, feel free to drop me any questions if any @karwirwalaura!

Some thoughts on approaching life from a stance of curiosity.... Enjoy:)

This new concept randomly landed on my mind to basically commentarize my Twitter life, lol! It's a different social media experience there so...lets see if you enjoy listening to me share my thoughts on other people's thoughts! Haha. If you enjoy it, share it :)

As a slow decision maker, I find it fascinating when people are so sure about especially the major life decisions. Enjoy the pod and please share your thoughts with me :)

I'll be honest, I've been battling despair in some areas of my life - but recently I had a mental and spiritual breakthrough which is the basis of this episode. I hope you'll enjoy it.  Noticed a background noise while editing, I'm truly sorry about that (I hope it's not tooooo bad) Thank you!

This article (https://hbr.org/2015/01/the-authenticity-paradox) that I read as part of my Leadership Module in school is the main inspiration for this episode. You can read it at your time :) As always, I really hope you enjoy this episode!

As life ebbs and flows sometimes the best you have to rely on during a dark season is the joys and highs of the sunny ones. Do we have ability to build emotional and psychological reserves? 

Kila mtu huwa na mafeelings and today we're just exploring how real emotions are and just a few thoughts on coexisting with them Happy listening folks.

This episode is dedicated to "change" ....  Faced a big one recently, and picked a couple of nuggets from the experience. Otherwise? Mko poa?

You're here for part 2 and that's sooo cool! Enjoy!

Welcome to Season Two! I'm delighted to start this season celebrating 26 years of my life with 26 tenets; just stuff I've picked up or learnt along my life journey. They're really just random..:) Enjoy!!

"But hope that is seen is not hope at all..."

I really love talking with my brother and so it was definitely in the plan to land the "Roaming Mic" on him sooner rather than later...And it was everything I imagined it'd be and more! He is such an amazing conversationalist nd what I thought would simply be catching a vibe with him ended up being a spiritual class and wooooah... Just listen in...enjoy!

I'm so glad you're here, as always! On this episode, we talk friendships...specifically the vices that can threaten healthy friendships. Enjoy!

Self love from a different angle. Happy listening:) @karwirwalaura @wholensome_

This episode is drawn from a deeply insightful conversation I had with a friend of mine recently on the meaning of things on the spiritual spectrum. I share bits of the conversation, basically to wrack your brain, lol...but I also share my greatest derivation from this conversation which had me desiring from a very deep place, to make the best of my life. Enjoy the episode and remember to follow :...