Whole 'n' Some

I hope you love every moment here ☀️

Finally, I get to compile a list of my favourite podcasts, having received a couple of requests in the past. And with this, we come to the end of Season 4! :) Happy listening fam, I appreciate you.

With every time past, moments fade. Time has everything slipping through our fingers in a very interesting way... Happy listening fam..

Another one of the "Love Tingz" specials. Here, I share my nuanced thoughts on how easily plasticized love can be especially in the initial stages, and thus the need for honesty and authenticity. Love, Lau.

I have noticed a stark shift in seasons in my life that is the bedrock of the conversation on the pod today. I absolutely poured my heart on this one.. As always.....happy listening friends :)

How trusting are you....in general? Happy listening :)

In this episode, I share about self-honor which is a value I have come to learn and strongly uphold over the years. I really enjoyed recording this episode and it really has been one of those heartfelt ones. Happy listening :)

Think of it as a cocktail, mashakura, better yet, kachumbari.....Just a range of topics that have been on my mind touching at literally ANYTHING and EVERYTHING. Happy listening :)

From my heart to yours, I hope from this episode you find strength and hope. Love, Lau.

Hello friend :) Feeling the Christmas cheer?! End year pensiveness had me in my feelings and I ended up putting it in podcast to bring you into my thoughts about 2023 and projesctions for 2024. Lostness has been a consistent theme of my twenties; a theme that keeps evolving. On this episode, I get to share more of my exploration and navigation of life as it is. The episode starts out a bit mellow...

This is one of those heart-to-heart convos whereby I share from a personal depth of experience. Here, I share what prayer means to me; and at the end, "HealthCheck" returns ! Happy listening :)

Sat down with my lovely Oluwadamilola who I met in the season when I relocated to the UK and she has been an integral part of my life there so far. As the year came to an end and we needed to go our separate ways, we sat down to reminisce on the times we had. In between, a lot comes up on new adult friendships, navigating life in a new country, work, love and lots of life intricacies. I hope you e...

Sat down with my lovely Oluwadamilola who I met in the season when I relocated to the UK and she has been an integral part of my life there so far. As the year came to an end and we needed to go our separate ways, we sat down to reminisce on the times we had. In between, a lot comes up on new adult friendships, navigating life in a new country, work, love and lots of life intricacies. I hope you e...

Sat down with my lovely Oluwadamilola who I met in the season when I relocated to the UK and she has been an integral part of my life there so far. As the year came to an end and we needed to go our separate ways, we sat down to reminisce on the times we had. In between, a lot comes up on new adult friendships, navigating life in a new country, work, love and lots of life intricacies. I hope you e...

In this last one year where I faced so many unknowns, I found that amidst all the noise and bustle, there was an oasis I could find refreshing from and also a resevoir from which I could draw based on all the good seed I had planted in my past.. More on this.. Happy listening :)

I am so excited to be back on the podcast! And I though a good way to slide back in would be to take on some listener questions and catch up with yáll. Most of them centred around the transition, life and returning home from the UK. Thank you all who sent in questions. Happy listening :)

A little gift to you as I celebrate my 27th birthday in the next few days. Happy listening :)

Happy listening friends...and happy new month (June babies heloooo!)

On this episode, I talk about a recent encounter that had me thinking about a possible way around or against passive aggressiveness. Just some more thoughts on love basically. Happy listening :)

Taking stock and how life has been lifing lately. Would be happy to hear from you as well actually :)

Is it a test or an opportunity? Indulge to explore this perspective with me on this episode. Love.

On this short and sweet episode, I talk about the journey of healimg and how, subconsciously, our brokenness, can become our identity. Love.

Cue Sauti Sol's "Insecure", and let's get talking....

In Bronnie Wares book "The Top Five Regrets of the Dying", the most common regret was "I wish I'd had the courage to live a life true to myself; not the life others expected of me." Let's talk about that.

Love is often calling from different directions, we just aren't keen enough to listen. This episode isn't so much about romantic love but I promise, the title is befitting :)