WFL Podcast

Whoa, Free Lunch!?

Comedy EN ↓ 162 episodes

Whoa, Free Lunch!? is the world's best podcast hosted by comedians Sam Bowden and Aleks Milinkovic. New episodes every Friday. Come for the funny thumbnail, stay for the hottest riffs. Audio podcast available on Spotify, Apple Podcasts and Acast. We're just that generous. Patreon: https://patreon.com/wflpodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Merch: https://whoafreelunch.theprintbar.com/ Hosted on Acast. See acast.com/privacy for more information.

Author

WFL Podcast

Category

Comedy

Podcast website

shows.acast.com

Latest episode

Jul 10, 2026

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Episodes

The Non-Binary Lake Beside The Prison Of Masculinity 07.03.2024

*electric guitar noise* WHATS UP SUCK AND FUCKERS IT'S SAM AND ALEKS BACK WITH ANOTHER RIPPIN AND TRIPPIN EPISODE OF WAH-WAH-WAH-WHOA FREE LUNCH!? *audience applause* *camera pans from live studio audience to Sam & Aleks ripsticking into the set finding their place behind a desk made entirely of human flesh* THIS WEEK WE TALK Someone has to captain the Flying Dutchman and how this is a metapho...

The Joker's Asbestos Plot 29.02.2024

Howdy everybody, Sam here. We are back with your regular scheduled programming! We talk mad hype about: -Tay Tay and the gals -Brad Banducci's Froot Loops -The Asbestos mulch fiasco -Our million dollar gay UFC idea -And good ol' vintage p*rnos Sam's shows are all on sale for MICF, SydComfest and PerthComfest, tickets on his socials. Aleks' Comedy Untamed set is on YT and it's awesome. Tell all you...

Frog Mode Forever 14.02.2024

Tally Ho g's - happy Whoa Free Lunch day (to all those who celebrate) quick disclaimer at the top we today we talk about Sam's life parter, Bugle his dog going through a pretty tough stint at the vets but as of writing this now Bugle is okay! So just don't stress while you're listening I was worried you'd stress and I wanted to alleviate that for you because you deserve to listen to this episode w...

The Return of Sammy Wallahi & The MujahiDink 07.02.2024

HAPPY NEW YEAR EVERYBODY! We missed you dearly, hope you had a lovely little holiday break - we're back baby! A brand new year, same old he said, she said bullshit with maybe like hopefully at least a couple lunches along the way. We're very happy to be back, this podcast keeps us young in a way I don't think we realised until we didn't have it for a couple months and had to spend quality time wit...

A CHRISTMAS MIRACLE (Free Lunch Secured) 28.12.2023

Merry Christmas everybody! THIS IS IT - this is the last episode for the year of WFL. No guest just old fashioned OG recipe lunch with Bow Bow and the Dink just calmly and softly sending you off into the New Year with a bunch of on brand mumblings and musings. We have a had a ball with you this year and we're very excited to get it going again in 2024, we should be back late January. But until the...

The Mind Palace 21.12.2023

GOOD AFTERNOON TEAM! Welcome back to an all original fully flavoured episode of classic Whoa, Free Lunch!? This is our second last episode for the year! We've got one more in the tank for you to get you through the New Year and then we're gonna take a couple weeks off because Bowden is going to Brisbane and then I (Aleksandar Milinkovic) am going to Bali to spread the word about the pod. But look...

Mother God Wants A Surf & Turf (with Bec Charlwood) 14.12.2023

Good afternoon angels! Hope you're having a lovely Thursday - this week we've got the very funny multi talented comedian, TV personality and Triple J host Bec Charlwood everybody! She's just released her comedy special on Youtube called "Bipolar Baby" which I will leave the link to in the bottom of this description. Get around it - its very funny and she's produced it herself from beginning to end...

Sniffin' Seats @ The Arias 07.12.2023

Good afternoon everybody! Welcome back to WFL - this weeks episode so you know is one we recorded after Nick Capper's episode last week, which is why it's a little shorter but its a good'n. Also thank you to everyone who hit us up about having us in their Spotify wrapped. Honestly huge moment for us and we really appreciate that you listen to us like that so thank you and never change. THIS WEEK W...

Full Tuxedo & A War Crime Hat (with Nick Capper) 29.11.2023

Happy Thursday everybody - hope you're enjoying your Spotify wrapped and genuinely I'm kinda mad if we're not at least in the number 5 spot for podcasts but it is what it is and we all have lives outside of this I know but still. Anyway look this week we have one of the funniest people in Australian comedy, Nick Capper on the pod and it's so fun, so settle in get around it and follow him on IG @ca...

"So lucky to be with this one" 22.11.2023

Happy Thursday ya'll - Sam & Aleks back at it again with no guest because everybody getting SICK. But that's alright we are here to hold you down with a sweet regular ep of just high level intellectual tennis with your regular thought leader hosts. Back to guests probably next week but for now let's just enjoy the time that we have together. THIS WEEK WE TALK Sam's temporary stint in a polycul...

You Paste Up? (with Suraj Kolarkar) 15.11.2023

Godamnit somehow they've done it - we're back into our guest era and with none other than the lovely Suraj Kolarkar who is a comedian/actor we've both known from back in the day when we started in Brisbane. Now that man is on the godamn telly ACTING with ACTUAL stars! None of this walk on role on Home and Away bullshit - we're talking lines that progress the plot, you understand? Did someone say K...

GLADIATOR CHICKEN 09.11.2023

AFTERNOON EVERYBODY - welcome back to another instalment Whoa, Free Lunch!? Our guest had to be rescheduled AGAIN because this time SAM got sick and so we had to do another late night record. We hope you find it somewhere within you to forgive us. Next episode we got those sweet sweet guests back in the symposium. THIS WEEK WE TALK: Sam's mystery illness Aleks went to a viking themed fine dining r...

The Big Five-O 01.11.2023

Good morning angels! Hope you're having a lovely start to your Thursday, just at the top our guest we had planned today got sick so today's episode is the original recipe baby, classic cola Bow Bow and the Dink twist - a true return to everything you've come to know us for: hard riffs and sensitive, thoughtful masculinity. We'll be back with guests next week but this episode was fun. THIS WEEK WE...

Statler & Waldorf In The Cuck Seat (with Anthony Locascio) 26.10.2023

AFTERNOON ALL - Just off the top you'll hear it in the ep but we had some tech issues this week and we lost a whole bunch of audio from this weeks ep, so we did our best and salvaged what we could - so please accept this as a small peace offering for our mistake here and we'll be back next week bigger and more recorded than ever. THIS WEEK WE TALK: Sam trying to tee up a threesome in Europe The de...

Gay Wealthy (with Michelle Azevedo) 19.10.2023

Good afternoon angels - welcome back to the third instalment of the guest series, this week we thought we'd take a creative risk and get one of these ladies you keep hearing about on the pod and we went and got ourselves one absolute killer in the form of Michelle Azevedo! If you've listened to the pod before you know her, she's been brought up a bunch, she's a comedian and just a great time all r...

YAWN (with Will Gibb) 12.10.2023

GOOD AFTERNOON ANGELS - welcome back to another sneaky guest episode of Whoa Free Lunch!? This week we have another young king in the form of good friend and global success WILL GIBB. Get around the episode we think it's a lot of fun. THIS WEEK WE TALK Servicing a clown car Sam got assaulted by a 5 foot kiwi Will Gibb's love life and what he's looking for Will talks the fellas through the hit Aust...

Woodhead Wisdom (With Dave Woodhead) 05.10.2023

Good afternoon everybody! We're doing it! We said we'd do it and we did - we are rounding out the rest of the year with some special guests on the pod for you. Personally I couldn't think of a better way to start it than with none other than Triple J's own Dave Woodhead everybody. This was a wild lil ep and we hope you get around it x THIS WEEK WE TALK: If ASIO did assassinations An artist Woodhea...

I love my mum 28.09.2023

Good afternoon angels - hope you're having a lovely week - quick thank you to everyone that came out to Sam's show on the weekend that was absolutely sick, you're all our real family. THIS WEEK WE TALK: Sam's history show One of Aleks' worst gigs happened this week The fun side of mandatory military service Smelling the perfume your preschool teacher wore, as an adult The call rom the void in an I...

Crushing To The Romans 21.09.2023

Good afternoon angels - Sam & Aleks back again hope you're having a lovely Thursday - which btw did you know, esteemed co-host of this podcast Sam Bowden has a solo show on TONIGHT at the factory theatre called "Don't Panic! It's Happened Before" an experimental stand up show about history and how it always repeats. You simply must get around it tickets are HERE https://www.factorytheatre.com....

First You Bow... 14.09.2023

Good afternoon everybody! Welcome back real quick go check out Sam's show in SYDNEY on the 21st of Sept "Don't Panic! (It's Happened Before)" a comedy hour about history and how it always repeats. Tickets are on his bio on IG @sambowdencomic. See you sweet angels there xx THIS WEEK WE TALK How intimidating it can be to try pick up a trans woman Sam's written some jokes for us Sam's mum Aleks' loos...

The League of Unfortunate Nonnas 06.09.2023

Good morning everyone - we're back from Brisbane with another late night record. Next week we should be back to business as usual - doing day time records, calling for free lunches, plotting revenge deep in a nicotine high when when the casual employee doesn't give us one. That's next week, but for now... for now we have this moment right here, and that's special. THIS WEEK WE TALK: The Brisbane T...

The McKing Hit 31.08.2023

Good morning everybody! WELCOME BACK - just quickly so you know THIS WEEKEND we're doing 2 live shows in Brisbane at the Good Chat Comedy Club. One live pod and one split bill comedy hour get tickets at our IG @aleksmilinkvic & @sambowdencomic. Use HOGS50 for a discount a sweet, sweet discount. ANYWAY THIS WEEK WE TALK: The evolution of the McCafe Working in fast food Making car dealership sal...

COUSIN!! 24.08.2023

Good afternoon team! Welcome back we missed you dearly - just up the top gotta remind you that we are coming to Brisbane and we're performing NEXT WEEK alright? We're doing Sept 1st and 2nd at the Good Chat Comedy Club one night is a live podcast the other is a split bill comedy hour. Tickets are at this link: https://linktr.ee/aleksmilinkydink and you can use the discount code HOGS50 for 50% off...

Technically It's Not Defamation 17.08.2023

HELLO EVERYONE - happy Thursday hope you're doing alright dude, apologies for the lateness on the ep we usually like to be here for your morning but today we're an afternoon podcast baby, it just is what it is this time team so chuck us on the UE Boom, get the nice wine out and watch that sweet sunset. We're chilling boys. ALSO it's a slightly shorter ep this week because we had to do another late...

Blacked.com, Sire? 09.08.2023

Good morning everybody! Just a quick reminder that we're coming to BRISBANE (Sept 1st and 2nd) for 2 live shows! One is stand up with Sam & Myself (Aleks) and one is a live podcast! It's all very exciting and we're working on a couple things to make the live pod very special so get your tickets ASAP here: https://linktr.ee/aleksmilinkydink Keen to see you there bb THIS WEEK WE TALK: Sam was at...

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