WFL Podcast

Whoa, Free Lunch!?

Comedy EN ↓ 162 episodes

Whoa, Free Lunch!? is the world's best podcast hosted by comedians Sam Bowden and Aleks Milinkovic. New episodes every Friday. Come for the funny thumbnail, stay for the hottest riffs. Audio podcast available on Spotify, Apple Podcasts and Acast. We're just that generous. Patreon: https://patreon.com/wflpodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Merch: https://whoafreelunch.theprintbar.com/ Hosted on Acast. See acast.com/privacy for more information.

Author

WFL Podcast

Category

Comedy

Podcast website

shows.acast.com

Latest episode

Jul 10, 2026

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Episodes

1000 Eshays vs. 1000 Mandem 10.07.2026

Sup suck&fuckers, Here's another episode for ya. A little shorter than usual because Sammy Bow Bow bombed the first half of the record, but we're back and ready to chat: -Novak Djokovic -Eshays and Mandem -World Cup injuries -A riff that flies very close to the sun Support the Boys and get bonus episodes and ad-free listening: https://patreon.com/wflpodcast?utm_medium=unknown&utm_source=jo...

Donald Trump Confirms He Has The Chaos Emeralds 03.07.2026

GOOD AFTERNOON TEAM Happy Friday to you and yours. We're coming to you from a brand new studio (the living room in Aleks' new place) and we're feeling good baby. Hope you enjoy the ep and if you haven't already sign up to our Patreon! There's bonus eps and some exclusive stuff on there so give it a look here if you feel so inclined: https://www.patreon.com/c/wflpodcast THIS WEEK WE TALK: THE WORLD...

The Academy Of Cheese Deep Dive 27.06.2026

GUYS SHUT UP THERE'S AN ACADEMY OF CHEESE IT'S A WORLDWIDE EDUCATION INSTITUTION AND YOU CAN BECOME QUALIFIED THIS IS VIRTUALLY THE ENTIRE EPISODE AND I CANNOT STRESS ENOUGH HOW DEEP THIS GOES! SUPPORT THE CHEESE BOYS: https://patreon.com/wflpodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Hosted on Acast. See acast.com/privacy for...

A Whiskey Education W/ Sam Wade 19.06.2026

Hello angels and welcome back to an episode of The Perfects (the antithesis to the Ryan Shelton podcast The Imperfects), we have a very special guest for you today, it's comedian, writer and all-round raconteur Sam Wade! It's an extra long episode because we just couldn't find a spot to reduce it, because the record was so good, so you're getting all of it in one hit! You'll be recieving: -Hungry...

Iridescant @ The Nudist Beach W/ Michelle Azevedo 14.06.2026

HELLO SUCKANDFUCKERS, Sammy Bow Bow here, very special guest and favourite situationship Michelle Azevedo filling for Aleks to discuss: -Vegan cupcakes -The Vampire Villa -Sam having risky sex and almost dying -The world cup -MILFS (of course) BONUS SHIZ https://patreon.com/wflpodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Hosted...

We hate you, Bundaberg. 05.06.2026

Hello everybody, thank you so much for your patience, but regularly scheduled programming resumes today! We yarn about: -Aleks' tour adventures -Bundaberg -The first black dolphin -Bros 4 Palestine AUDIO ISSUE FIXED, MY APOLOGIES> BONUS EPISODES HERE: https://patreon.com/wflpodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Hosted...

Strip Club Ramora 11.05.2026

Hello angels, this is part 2 of the same record, a slightly shorter episode for you all, but we still wanted to give you something. We talk: -Jizz -Strip Clubs -Aldi employees AD FREE LISTENING AND BONUS EPS: https://patreon.com/wflpodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink SAM'S BRISBANE SHOW: https://goodchatcomedy.com/shows...

Racist Mumford & Sons 05.05.2026

Hello everybody, welcome back to the world's greatest podcast. On this, the first half of a two parter, we talk about: Mainly music. I'm not gonna lie, it's a music heavy episode. So much going on here. Sam's Brisbane Show: https://goodchatcomedy.com/shows/sam-bowden-bombing-the-hang/ DOS PATREǒN: https://patreon.com/wflpodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorsh...

The One Where They Go Super In Depth On The Ben Roberts Smith Case 23.04.2026

GOOD MORNING ANGELS Quick reminder - our show at the Sydney Comedy Festival is on sale NOW get your tickets right here cmon now: https://www.sydneycomedyfest.com.au/event/small-claims-court/ Also if you're in Brisbane, Sam has his solo at Good Chat Comedy Club, it's gonna be a hot one and you can get tickets to that here https://goodchatcomedy.com/shows/sam-bowden-bombing-the-hang/ THIS WEEK WE TA...

The Fudge Episode. 17.04.2026

After a long weekend away, Sam had a transcendental experience with some fudge. Aleks doesn't care for fudge. This is the episode. We also briefly discuss: -Sam being too stoned to recognise what's creepy and what isn't -Aleks' inverse reactions to psychoactive drugs -A brief stopover for Cherry Pie -More fudge For Bonus Episodes and Ad Free listening: https://patreon.com/wflpodcast?utm_medium=unk...

Staunching The Family Cow 09.04.2026

Hey gang & gangettes, Attached is an episode just for you, With riffs, and stories and hard edits too. Discussing how chocolate makes kids go "wow", how hilarious it is to staunch your cow. Music Spot in Logan gets a mention here, We chat about craft beer making you queer. We speak about food with a hungry Sam, And Aleks' penchant for Vegeta in hand. For more content I'm sure you know where to...

Calling In To AM Radio & Saying Whatever You Can 06.04.2026

GOOD AFTERNOON ALL Hope you've had a lovely little Easter break, we're back we're afraid of death and we're promoting our show @ the Sydney Comedy Festival "SMALL CLAIMS COURT" Grab a ticket here: https://www.sydneycomedyfest.com.au/event/small-claims-court/ And if you feel like being part of the show - send us a claim you'd like to settle with a friend or family member at whoafreelunchpod@gmail.c...

Shrek'ing Chicks Out 27.03.2026

Hey gang, welcome b-b-b-back to the greatest monetized podcast in the history of the world where we will be discussing: -Shrekking chicks -Realistic wives for lower class aspirations -A killer definitely unique riff about LARPing -A pitch for your business. AD FREE EPISODES AND BONUS CONTENT: https://patreon.com/wflpodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_c...

Chalamet Solidarity <3 21.03.2026

Hey champs and champettes, Apologies for the break, we've been busy. Aleks has been on tour with Luke Kidgell and Sam has been swimming. But we're back with a slightly longer episode for you where we discuss: -Small regional country towns -Timothee Chalamet and his brave statement -The "ban" -The validity of volleyball Bonus Content right here go on, git: https://patreon.com/wflpodcast?utm_medium=...

Supre Try On Montage 09.03.2026

Good evening everybody Writing to you from a misty Newcastle evening tonight - apologies for the delay, I have been away on tour and every day is a new stop so I haven't had too much to edit the pod, however got some fun tour stories for when I get back to Sydney and we return to our regular programming. Until then please enjoy this offering and we'll catch you on the FLIP Much love ya'll Sam &amp...

My Sentient Truck 27.02.2026

GOOD AFTERNOON ANGELS Aleks here coming to you from the World Wide Web - huge news we have a Sydney Comedy Festival show coming up in May, tickets aren't on sale yet but soon! Keep your eyes open for em, it's gonna be fun and it's gonna require a couple of you if you're keen. We talk about it in the ep, get around it. Anyway - THIS WEEK WE TALK: Stage magic &amp; Musicals (oooo) The guy with Toure...

Big Dogging The Tarocash Staff 20.02.2026

GOOD AFTERNOON ALL Pleasure to be with you once again, hope you're all staying dry in the political fuck storm we find ourselves in these days, let us offer some small refuge by this tiny fire we made with our silly ideas. THIS WEEK WE TALK Sam freaking out at the museum The textbook worst fashion advice from the Tarocash staff We can probably advertise for you Our podcast long dream of getting a...

Isaac Herzog Vs. Chris Brown 12.02.2026

Howdy angels, Got a hot and spicy zinger box coming right at you today with some fresh riffs from some fresh lads. We chinwag about: -Plus size luxury brands -A tiny man that lives in a penis -The Sydney Protest Support the lads: https://patreon.com/wflpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink Hosted on Acast. See acast.com/p...

Circular Breathing w/ Josh Spyro 06.02.2026

GOOD AFTERNOON ANGELS We have a very special guest today the young great very funny Josh Spyro is with us, sorry for the brief description but I have to get to Newcastle right now, and I'm STRESSED if you're in Newy btw we're at the Newcastle Comedy Club tonight! Come hang out - otherwise get around Josh at https://www.instagram.com/josh.spyro/ MUCH LOVE TEAM SEE YOU SOON x Sam &amp; Aleks x Hoste...

Taking The Cheese Wheel To Court 23.01.2026

Hey gang, Here ya go. We cover all the big news stories of the day: -Omakase intensity -John Howard's gooncave -The Shark problem -The Wheel of Cheese and the fate of the patreon money CONTRIBUTE TO THE CHEESE WHEEL FUND: https://patreon.com/wflpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink Hosted on Acast. See acast.com/privacy f...

The Dump With Dad 16.01.2026

Happy New Year Everybody! Hope you all had some well earned rest, we're back into the swing of things and brother couldn't be more thrilled about it. 2026 like every year is gonna be our year dude now lets get out there and change the world THIS WEEK WE TALK: Our Respective Christmases Fuck Every Russian Playwright Shakespeare Vs Transformers Sam got Waterboarded Horse Incinerators AND MORE Love y...

Team Capsicum w/ Tom Witcombe 21.12.2025

Happy Monday everybody! We did it! This is our final episode for the year and we brought on one of our favourite guests to help us ring the year out - Tom Witcombe! Fun fun fun ep. Thank you btw, all for supporting and getting around this pod all year, we love this thing - we hope you've had a nice time with us and we're excited to keep doing this with you in 2026 If you happen to miss us during t...

Freddie Mercury: Tokyo Drift 12.12.2025

Hello my beauties! Tonight, at Knebworth Park we have a real Day At The Races for you. The Show Must Go On, and so do the riffs for this excellent super long episode. So say Sail Away Sweet Sister and acknowledge that We Are The Champions and we Play The Game. We talk a lot of Back Chat on this one as we weren't Under Pressure to finish quickly, we thought we'd give you the whole record. So jump o...

Footjobs @ Summernats W/ Stokesy 05.12.2025

SPECIAL GUEST ALERT!! This week on the pod we have special guest and Sydney legend Stokesy from Harrowing Films joining us! We Chat all things summernats, Hillsong, Stokesy's eponymous "Hemingway era" and Jimmy the crackhead. SUPPORT THE BOYS: https://patreon.com/wflpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink ALEKS' SPECIAL IS...

Fong & the Gals 28.11.2025

Sweethearts, angels, schmookims alike, We apologise for our absence. It's been busy as all hell on our end. We chat a lot of shit this episode and, given we had an unnannounced break, I'm not going to tell you what we speak about. Let's just say the sultana bran fiasco and the people at the library are doing their thang. ALEKS' SPECIAL DROPS DECEMBER 4TH ON YOUTUBE. GET AROUND IT. Support the boys...

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