WFL Podcast

Whoa, Free Lunch!?

Comedy EN ↓ 162 episodes

Whoa, Free Lunch!? is the world's best podcast hosted by comedians Sam Bowden and Aleks Milinkovic. New episodes every Friday. Come for the funny thumbnail, stay for the hottest riffs. Audio podcast available on Spotify, Apple Podcasts and Acast. We're just that generous. Patreon: https://patreon.com/wflpodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Merch: https://whoafreelunch.theprintbar.com/ Hosted on Acast. See acast.com/privacy for more information.

Author

WFL Podcast

Category

Comedy

Podcast website

shows.acast.com

Latest episode

Jul 10, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Thinking About My Ex At The Beach 26.09.2024

Good morning everybody - welcome back to Whoa, Free Lunch hope you've had a lovely week. QUICK REMINDER if you're in Newcastle TOMORROW NIGHT well baby we still got tickets to Aleks & Friends @ The Newcastle Comedy Club would love to have you there, will include ticket link at the bottom of this description x THIS WEEK WE TALK Horny Bon Iver Detectives actually rock The pipeline from active cr...

Actually We've Met Before 22.09.2024

Good morning team! Apologies for the delay but godamnit we made it. Thank you for your patience ALSO if you live in NEWCASTLE we're doing a show THIS SATURDAY at the Newcastle Comedy Club, I'll chuck the link to tickets down below! THIS WEEK WE TALK! The local election in Sydney (ooooo) Our generation in the nursing home We went to the moon WAY too early Dropping everything to become Kangaroo Hunt...

"Bank Heist-ing" the Sex Club 12.09.2024

Well it's interesting you feel that way, fair dinkum. But realistically, as your outback Aussie therapist, I think we should really be talking about: -The new "all gender gay sauna" in Sydney -A desperate social media advertising plan -Your outback therapist -Getting banned from Etsy -Sam having to come to terms with the big issues Same time next week? Speak to reception, crikey mate. Support the...

Rizzin' Up GILFS 06.09.2024

Willkommen, bienvenue, welcome to Whoa, Free Lunch baby - happy Friday angels, hope you and yours are staying looks maxxed and sigma. THIS WEEK WE TALK: Another vicious accident at Dreamworld Potential merch ideas based off the vicious accidents at Dreamworld Orcas in captivity being brutal The death of the drunk children's entertainer and the subsequent soul funeral that it is now to put on the B...

Still working on ze 'manpig baby' 30.08.2024

Bloody g'day legends, What a week and what an ep. This is a hot one, packed full of self-aware riffs and things to make you giggle like the little girl you are. We dissect: -Sam getting fat -Talking to tradies -Inefficient Greeks -Eminem -ZE MANPIG BABY What a ride. We love you. Stay tuned, some dope merch is about to drop very soon. Support the boys on Patreon: https://patreon.com/wflpodcast?utm_...

An Australian Reality TV Retrospective 23.08.2024

Good morning all! A pleasure to be back with you this fine Friday morning - this was originally meant to be a little patreon EP but we didn't get a chance to record in time this week so please enjoy here on the main feed. And if you feel like joining us on the Patreon for more well honey the link is right here: https://www.patreon.com/wflpodcast no presh, love always THIS WEEK WE TALK: The golden...

Coffee Treats (with Shad Wicka) 16.08.2024

Good afternoon angels! Welcome back to you and yours we've got a heater today with just simply one of our favourites - his name is Shad Wicka, it's a shorter ep because Shad had to bolt but if you want more you can always sign up to the Patreon if you feel like it - extra eps and all that there but ANYWAY pls enjoy THIS WEEK WE TALK The pinnacle of cafe culture: Coffee Treats A local Sydney comedy...

"I'm long on whoopie cushions" 09.08.2024

Hey gang, Here's another corker, original recipe, back at it, never stopping, only that one time last week. Sammy Wallahi and the Mujahidink cover: -Old people -Old people -Uncle Jimmy, the chicken man -Old people -Turning rich the day of the revolution -More old people -The anger in deez streetz Follow us on Patreon for an extra episode every week : https://patreon.com/wflpodcast?utm_medium=unkno...

Schoolies @ God's House (with Jess Fuchs) 02.08.2024

GOOD MORNING ANGELS Happy Friday - we are BACK unfortunately without Sam this episode, but this time for a very normal very cool non medical emergency reason he's just out of the city this week. BUT IN HIS PLACE we have non other than one of my favourite comics in Sydney JESS FUCHS. Get around her I'll chuck her socials and all that at the bottom of this also if you're in Sydney she is filming her...

Tryna Get P**sy in the Cancer Ward 26.07.2024

Whats up Gringos and Gringettes! We resume our regularly scheduled programming this week with a medium return to form. Sam is still exhausted from having shingles, and Aleks has been working overtime at the riff factory, but nonetheless, we did it all for the nookie (that's you guys). We shoot the shit on: -Politics (scary) -Tenacious D and the pick of selling out your friends -The fart in our sta...

Your special [Patreon] Bonus 19.07.2024

Howdy partners! Got a weird one for ya this week, Sam is out with Shingles so please enjoy a snippet of some Patreon content. It's short, it's sweet, it's free. What are you complaining about?? Getouddahere. Support The Boys: https://patreon.com/wflpodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Hosted on Acast. See acast.com/priva...

"Ze Boobs" 12.07.2024

Ganggang gang! Sorry for the delayed release this Friday, Sam (me) has shingles. I don't know if that counts as an excuse but I'm in a lot of discomfort so I'm gonna claim it. Lucky there's no cure. This week we will be discussing the heavy-hitting topics of: -FB Memories -Alternate realities we don't want to go to -The spirit of Ned Kelly -The Japanese (again) -How chefs are the way they are. Sup...

Longing For The Cage 04.07.2024

Good morning angels! Welcome back to another episode of WFL and in this one we are mostly knackered but godamnit we didn't let that stop us. They want you to not record the podcast, they would rather we obey THEY WOULD RATHER WE REMAIN SILENT but that is exactly why we must record the podcast, that is why we resist. Give me talking about the dodgeball bloopers with minimal editing or give me death...

Rodent Boys and Frog Man (with Ned Bowden) 27.06.2024

Good morning everyone! Very special episode today because we have the man of legend himself on the couch with us - Sam's brother Ned Bowden! Come and sit and understand why the saying goes "Behind every great man there is a little brother who actually has a job" THIS WEEK WE TALK: The backstory of the Bowden family The next election in Australia Is music during sex too much? Sushi train rocks AND...

Skinny-Meanie-thats-In-Betweenieee 20.06.2024

It's Sammy Wallahi and the Mujahidink coming at ya for another week, where we fill you in on hot button issues like: -Severe obligation fatigue -Sabrina the Carpenter -Sam has some issues (gay issues) -The world's greatest pantomime -Telling your mum about your freaky sex -skinny-meanie-thats-in-betweenieeeee Tickets on sale for SYDNEY for Sam's show: https://standupsydney.com/event/sam-bowden-don...

A Modern Warrior's Death 14.06.2024

Good morning team! Welcome back to you and yours we have returned with Sammy Wallahi alive and better than he's ever been before, he works on Dragonball Z rules the closer he gets to death the stronger he becomes. Apologies for the absence last week btw but appreciate you being patient and sticking with us through our crazy little lives. THIS WEEK WE TALK The voices in our heads Sam witnessed a mo...

Cocaine Living Room 30.05.2024

GOOD MORNING ALL Welcome back and happy Friday angels - hope you slept well, hope you're engaging in activities that you enjoy with the people that matter the most. God gave you one life, live it. THIS WEEK WE TALK Bogan playlists Cavemen that started language were probably bullied by their peers Aleks got heckled at a Tourettes fundraiser gig How desperate we're becoming for a little chaos AND MO...

Aids vs. WW2: The Movie 24.05.2024

Yo What's crackalackin' my sweet sweet sandwiches. As mentioned, Friday is our new drop day, thank you for joining with us in solidarity for the plight of the podcast release date. In this corker we discuss the pressing issues of: - Aleks' unrelatable disdain for global travel - Italian gender politics - Russian LGBTQ politics - RFK's brain worm - Actual Australian politics - Once again, The Japan...

2 Minutes To Midnight 17.05.2024

WELCOME BACK TEAM - lil update at the top we're gonna start posting these eps on Friday, just schedule wise it's become more difficult to get them out on Thursday so apologies for the change, hope that's all good. Also go see Sam's show in PERTH if you're around it's happening tomorrow night. I'll drop the ticket link at the bottom. THIS WEEK WE TALK: Wanting an immigrant therapist AZ Vax has been...

Futanari At The Sunday Markets 10.05.2024

Good morning everybody it's the fellas from the Whoa, Free Lunch pod back at it again. Thank you to everybody that came through to Sam's show in Sydney the thing went absolutely off - if you missed it because you live in Perth, well do I have just the best news. The show is coming to where you are! Get some tickets the link will be down below, keen to see ya'll there! THIS WEEK WE TALK The viral M...

Hardrive Full of Sandwiches 02.05.2024

HELLO EVERYONE Welcome back we're very happy to be returning to our regularly scheduled program with you. It's been a big couple weeks we hope you've kept yourselves busy. BTW if you're reading this go to Sam's solo show which is on at The Factory Theatre TONIGHT and then also this weekend I'll put the link down below. THIS WEEK WE TALK: Sam's time at the Melbourne Comedy Festival Aleks' time doin...

CEO Of The Moon 04.04.2024

Good morning everybody! Apologies for the late ep we've been busy boys, also a lil heads up for the next 2/3 weeks we'll be a little AFK - we are both on the road doing our little comedy skits. Sam is gonna be in Melbourne doing his show for a couple weeks which if you'd like to go to I'll put the ticket link at the bottom and I am opening for Blake Pavey for a couple weeks in a bunch of places in...

Backflipping over this country music s**t 27.03.2024

YoYoYo what is happening you absolute legends. Due to Australia's strict defamation laws and the tenuous hold we have on the comedy industry, a lot of this episode has been [ REDACTED ] regarding [ REDACTED ] and [ REDACTED ] and their response to the [ REDACTED ] incident. What we have left for you is: -The best doping allegations in the history of sport -The new emo country music scene -The whit...

Afterpaying P*rn at the Book Shop 21.03.2024

Long ago, in a land far far away (unless you live in Sydney), two young bucks - one half Serb, the other half gay - came together to record an episode after a long weekend of partying and a hard day of working. What remained was a collection of riffs, most of which, were too spicy to release. What was left, was the following: -A new Super Mario spec script -The new Disney+ series 'Shogun' and how...

Investing Stocks In The Korean Brotherhood 13.03.2024

Hello and Welcome! 안녕하세요, 환영합니다 ! Get your earholes drilled on this one 'cos its coming in hot. This week on the menu we're serving up: Macklemore and Ryan Lewis apéritif Spanian running for Parliament 한국의 형제애 Which Celeb has the smallest hog Sammy Kerr with a side serving of English Bobbie The Finest French Perverts  Support the boys on Patreon Here : https://patreon.com/wflpodca...

Listen to the Whoa, Free Lunch!? podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.