Shannon Eastman
Who Turned The Lights On?
Formerly Trauma Informed Growth. Life after Complex-PTSD, and just beyond those first stages of recovery, is a lot like having someone turn the lights on after years navigating in the dark. On this side of it, I reckon a lot more can be done to improve the sign posts that mark the way out. This podcast exists to discuss life in the dark, compare notes on mapping the way out, and explore what life is like with the lights on.
Author
Shannon Eastman
Category
Podcast website
Latest episode
May 28, 2026
Where to listen?
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Episodes
Ep 16 - We is Better than Me 100x over with Jennifer Cahill 08.12.2020 20:45
Jennifer Cahill, Co-Founder of Savvi Recruitment Consultants, has a mission to bring the power, insight, tools, and resources that reside in the idea of We is Better than Me, and making them easily accessible to professional women inside her recently launched Give Take Grow Peer Coaching network. Jennifer discxusses her own gremlins as she hit publish on her passion project, the experience that bi...
Ep 15 - Bob Quinn: Wealth Building and Inheritance 03.12.2020 27:39
My name is Shannon and I am going to die with Bob Quinn. Bob Quinn CFP, Principal at The Money Advisers, is back for a Wealth Building series. Certified, Qualified, and Experienced is not why we have him back. We brought him back because he's a renegade, somewhat contrarian, has opinions that get to the heart of the matter and his method works. We will be exploring Bob's W.I.S.D.O.M. Approach to w...
Ep 14 - Lack dressed up as Ambition with Zoe Cunningham 25.09.2020 50:23
Lack dressed up as ambition! Zoe Cunningham, Managing Director SoftWire, Actress, Entrepreneur, Mathematician and Author, joins the show to discuss her personal experience with ambition, finding meaning, creating purpose, and the (sometimes hidden) perfection of struggle. You may connect with Zoe Cunningham on the following sites: Website Twitter LinkedIn
Ep 13 - Triggers Are The Way! with Dr. Dave Tuck 18.09.2020 54:28
"The cave you fear to enter, holds the treasure you seek." Joseph Campbell. Why? How? What's on the other side? A conversation with Dr. Dave Tuck, Supreme Wellness Coaching. Triggers, Conflict, Emotional Reactions and those irritating things about other people - organising and using them as if they are all windows, doorways and access points to you becoming complete, showing up as love, and experi...
Ep 12- Pitstops on the road to Self-Actualisation with Dr. Dave Tuck 09.09.2020 1:06:51
Pit stops on the journey to self-actualisation can at times be triggering - feel bitter and painful - and yet they must. The poison is often in the medicine. In those moments of challenge, two parts of us respond: The Mind - inviting us to stop the pain and run. The Heart - inviting us to stay still and become more curious about what is stirring the pain. Dr Dave and Shannon Eastman explore...
Ep 11 - Adrian Whelan, BBH on bias, class and Finglas 06.08.2020 46:54
Adrian Whelan, Head of Regulatory, BBH, joins us for an Emotive Discussion exploring: Bias, Class, Socio-Economic Status, Finglas and his role in Protect Accent Campaign. Adrian Whelan shares that moment he realized he was proud to be from Finglas, inside an emotive discussion exploring; class, education, bias, and his role in the Protect Accent Campaign, with co-hosts Shannon Eastman and Daniel L...
Ep 10 - Dr. Dave Tuck on Blind Spots, Symptoms, and Best Practice 05.08.2020 26:43
Everybody Has a Plan Until They Get Punched in the Face With Dr. Dave Tuck - www.drdavetuck.com Dr. Dave and Shannon talk; blind spots, falling down (metaphorically speaking) getting it wrong - and failing forward, all on that infamous path as a business owner. Creating, challenging the status quo, and following your heart can land you in all sorts of wonderful places - and sometimes get you punch...
Ep 09 - Wealth Building for Business Owners with Bob Quinn CFP 28.07.2020 50:23
Wealth Building for Business Owners: More Foresight, Less Hindsight - The why, what and how. with Bob Quinn CFP, Principal at The Money Advisers. The conversations covered examples of critical thinking, quality questions to ask yourself and insights for you to consider when navigating your wealth building efforts. About Bob: Certified, Qualified, Experienced and dedicated to delivering unbiased...
Ep 08 - Advanced Leadership with Justin Robinson 14.07.2020 53:52
Justin Robinson, VP of Leadership and Innvation at Design House Collective, and I explore context and answers to the questions: What role does one person play in the evolution of humanity? What is quantum social theory, exactly? And what does it take to achieve transformation on the scale of an industry? About Justin: Justin spearheads design-thinking and creative strategy development to support m...
Ep 07 - Nothing To Fear But Fear Itself. With Dr. Kim Jobst 14.07.2020 34:01
Dr. Kim Jobst and Shannon Eastman explore our relationship with fear by answering the questions: How fear benefits us, how we engage with fear, what it means to us and how we play with it. About Dr. Kim: Dr. Kim Anthony Jobst MA. DM. FRCP. MFHom. is an award winning Metaphysician, a Consultant in Integrative Medicine dedicated to Integration in Science, Healing and Holistic Healthcare. His alchemi...
Ep 06 - Leading From Within. With Cathy Presland 10.07.2020 53:29
An exploratory conversation that has us asking questions about the standard beliefs we carry when it comes to personal leadership. For example: Being Self Aware and who or which self are we referring to and what are we being aware of in that context? This conversation looks at the impact one has when they are poised inside a crisis, while unpacking 2 of the several options we have in a challenging...
Ep 05 - Be Yourself. With David Foster 30.06.2020 41:34
David and Shannon explores context and answers to these questions: Why did you write your book? What is your book about? What movement do you hope the book will create? Who do you want to be a hero to? What's one piece of advice you'd give to your younger self? About David: David Foster is a Master Coach, author and inspirational speaker. Since 2012 he has helped ambitious business owners and coac...
Ep 04 - Dino Tartaglia on Personal and Business Growth 25.06.2020 40:17
Personal Growth is sourced within. Business Growth is outsourced. Dino and Shannon explores context and answers to these questions: What is 'growth'? Why 'Character-led Business? Where do most small business owners go wrong or awry? Why the focus on critical thinking? Isn't 'action' more valuable? Is there a place in business for 'Professional Compassion'? (usually leads to a discussion of Radical...
Ep 03 - Success, Failure, and Entrepreneurship as a Gen X. with Paul Spiers 25.06.2020 40:03
Aware of his current perspective of the world age 50-ish, Paul has found himself reflecting on Entrepreneurship as a 50-ish Gen X. What that means, what it looks like and how he feels about it. We explore Millennials, successful 60somethings, society's perspectives and Paul's experiences in real time. Host of 'The New P&L – Principles & Leadership in Business' podcast series and founder of applied...
Ep 02 - The Space Between Triumph and Disaster with Dr. Kim Jobst 25.06.2020 51:49
Life makes way for all sorts of experiences. Some of those experiences include: Disaster and Triumph. When they appear, there is a space that resides between them, to the side of them. This conversation explores that space. What it is, why it's worth exploring and what we can gain by entering it, and not the experience of disaster or triumph itself. About Dr. Kim Jobst: Dr. Kim Anthony Jobst MA. D...
Ep 01 - The Visibility Paradox with Keith Blakemore-Noble 25.06.2020 56:41
In this first episode of the Work That Matters podcast, Keith and Shannon explore context and answers to these questions: What is the difference between the conscious and unconscious? What is mindset, where does it come from? Aren't we just born this way? How can we change our mindset, in a way that lasts? Why have I not been able to make changes? I've used affirmations, I've tried to believe, wha...
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