White Coat Life Coach Podcast

You are enough 06.08.2023 7:28 ↓

What would happen if you believed you are enough, right now, exactly as you are?

What are your values? 30.07.2023 12:02 ↓

How to figure out what's truly important to you, even when it seems like you just don't know.

Respect 23.07.2023 13:29 ↓

Looking at what respect really means to us, and how to get the respect we need.

Reasonable vs unreasonable work expectations 16.07.2023 17:17 ↓

How to handle things when what work expects of you seems unreasonable, or vice versa

Waiting for things to get better 09.07.2023 14:25 ↓

Have you ever found yourself thinking, "I just need to get through this and then things will be better?" We take a look at what that's creating for you, and how to revise your thinking.

Give yourself a dare 02.07.2023 12:16 ↓

The importance of doing daring things, at least occasionally

Busyness 25.06.2023 15:24 ↓

Why we sometimes (oftentimes) find ourselves exessively busy, and what to do about it

The amygdala hijack 18.06.2023 14:34 ↓

Recognizing and interrupting when your amygdala tries to steal the show

Resting 12.06.2023 13:05 ↓

How to tell the difference between resting and being lazy

When the patient sees you as the enemy 04.06.2023 15:27 ↓

When a patient seems angry or distrustful, what might that mean? 

Expectations and entitlement 28.05.2023 14:21 ↓

As much as we wish every patient interaction was happy and comfortable on both sides, it doesn't always work out that way. We take a look at why this can happen, and how to clean up your own emotions when it does.

Run your own race 21.05.2023 13:36 ↓

The way we measure our efforts and accomplishments has everything to do with how we look at things, and how we choose to think about them.

Just ask 14.05.2023 15:29 ↓

What's holding you back from asking for things that you want, or even need?

Unpaid work 07.05.2023 14:28 ↓

A look at how you can handle things when you feel like your compensation is not keeping up with your effort.

Cynicism 30.04.2023 14:40 ↓

Think being cynical is a good defense mechanism? Think again.

Celebrating the small wins 23.04.2023 16:21 ↓

An exercise in demonstrating how to notice the small wins, and why it's important to celebrate them.

Writer's block 16.04.2023 18:16 ↓

What's stopping you from getting your academic writing done?

Eating crow 09.04.2023 17:00 ↓

No one likes having to eat crow, but maybe you can turn the experience into something better.

The experience of being sued, part 3 02.04.2023 13:54 ↓

The 3rd and final episode in this series, we explore what it can be like when you're not certain you delivered the best care.

The experience of being sued, part 2 26.03.2023 15:34 ↓

In part 2, we take a deeper look at the experience, and what we can do to control it.

The experience of being sued, part 1 19.03.2023 17:58 ↓

About half of us will be named in a lawsuit this at some point in our careers. In this episode, we start looking at the different ways we can control that experience, if or when it happens.

I hate everything and everyone* 12.03.2023 16:32 ↓

*I don't, of course. But some days it just feels like the universe is out to get you. What to do when you just can't shake it off.

In pursuit of the triple threat 05.03.2023 13:24 ↓

How to control your own narrative with the academic medicine triple threat ideal.

Get your s#!t done 26.02.2023 15:53 ↓

Why it's so important to just get those menial tasks done, and what's preventing you from doing it

The ringleader of discontent 19.02.2023 13:55 ↓

We take a look at what the driving force(s) might be when someone seems intent on stoking discontent.