whispers in a bottle

How many times have you wished you had a second to rethink a reaction? How many times have you wished you just could slow down?  Whispers, there is such a Power in "PAUSING" you will learn the dynamics of this simple action.  How it will impact the way you look at things, how you will respond to things, and most importantly it will teach you how it will safeguard your mindset.  THERE IS POWER IN P...

Self-Confidence is simply just another one of those cliches from 2021? No, not at all we are on a pathway of motivation, focus, and moving toward gaining that "growth" mindset in 2022.  We need to be leveling up on our self-confidence, and oh I don't mean to up your cockiness either. Hear this powerful discussion and take away your master keys to unlock your self-confidence. Are you part of our EX...

Welcome back to Whispers In A Bottle "Grown Talk Cocktail Friday's!" Can you believe it is 2022?  Now more than ever we need to be "Motivated!"  We need to move ourselves to be proactive toward the things that are important to our health, happiness, and success. Welcome to our opener so we can kick off our year on the right NOTE! Are you part of our EXCLUSIVE newsletter THE WHISPERS EXCHANGE? Well...

Whispers, can you believe the year is coming to a close so quickly?  Can you believe we celebrated our year together and now we are closing out the year to a new year?  This is so exciting and I'm excited to bring this show in with you all to take a look back over this season, tap into some of our highlights, read a few of your letters, give you all some fabulous updates, and exciting opportunitie...

Is self-care really important? Does it make a great impact on your health, life, or mindset? You know how many times we hear this term but, what does it really mean and what does it look like? Sonya LaRae, is going to break down this powerful discussion give you some amazing tips, and guess what?  She has a special offer inside of this episode that you can find in the live link below! It's about t...

What did you think when you saw this topic?  Did you instantly start evaluating your mindset? You will hear Sonya LaRae break down this powerful topic, and really go in-depth on what it means to have a poverty mindset, how to break the cycle, and much more!  You don't want to miss this powerful discussion that will impact and elevate your mindset. We know that life can throw you many curve balls a...

How many times have you and your mate felt like you playing on opposing teams?  Do you even know who your teammate is in your marriage?  Are you all even playing the same end game?  You don't want to miss this power discussion that has come in from one of our Whispers - Sonya LaRae is going to give valuable tips and even what game plans you and your teammate (partner) should be implemented to have...

Have you been wondering what this statement really means? Do you downplay your accomplishments? Are you ready to start showing up in the way that is going to elevate you and make you have purpose and direction?  Then you don't want  to miss this powerful discussion that Sonya LaRae is going to have and the tips to help you to "Stop Playing Small." You can book your lifestyle/relationship, Fashion...

Are there really "Laws" to attraction or are we just drawn to who we are drawn to?  I mean does our chemistry play a factor, or is it something even a little deeper that causes us to want the person we want? Do we feel some sort of connection or biological force that pulls two people together?  You aren't going to want to miss this dynamic discussion to hear what Sonya LaRae - has to say about the...

How many times have you wondered when or should you walk away from a relationship?  Maybe it is from your boyfriend, girlfriend, friend, or mate but, when should you leave, and how do you do it that doesn't cause total distruction or chaos.  You aren't going to want to miss this dynamic discussion that Sonya LaRae is going to give such valuable tips and things you should lookout for.  YOU DO NOT W...

Have you been wondering what the power of "Self-talk" really means?  Do you feel you are the best associate for yourself?  Then you aren't going to want to miss this discussion with Sonya LaRae, she is going to help you realize why you need to understand what "self-talk" can help you to overcome and what it also can motivate you to achieve.  YOU DO NOT WANT TO MISS THIS DISCUSSION! You can book yo...

Woohoo!! It's our anniversary - Whispers, we have been on the air together for ONE SOLID YEAR!! I know it seems like just yesterday all of this started.  Well, Join me - Sonya LaRae, and our Guest Hostess Ms. Najaam P. Lee for a fabulous walk down memory lane of creating and developing this fabulous journey that we are all taking together.  You know we want you all to join in on all the fun so ple...

How many times have you heard someone say that they NO longer know who they are?  Have you lost your identity after getting married or having children?  You aren't going to want to miss this powerful discussion with Sonya LaRae and wait until you hear the gems she is going to be sharing and the tools to help you re-find your identity.  No SPY kits will be needed, just an open heart and mind. Make...

To be comfortable in discomfort is this just an oxymoron?  I realize no one is comfortable, but there are ways to make it easier, and Sonya LaRae is going to give you such tips and takeaways plus, she will break down how this is possible.  You aren't going to want to miss this dynamic in-depth discussion. Make sure you sign up for our amazing NEWSLETTER so, you can get our fabulous tips, never is...

Are you a glass-half-full type of person; or a glass-half-empty type of person? Do you seem to be able to see the bright spots in some of the heaviest or darkest situations?  Does this type of mindset empower or will it impact you negatively?  Join Sonya LaRae as she gives you an in-depth discussion on "Born To Be An Optimist"!  Make sure you sign up for our amazing NEWSLETTER so, you can get our...

The power of "Resiliency" is something that most people don't understand.  What exactly is resilience? How does it affect us?  Sonya LaRae is going to share the real meaning of "Resilience" how to develop this powerful quality.  You aren't going to want to miss this! Make sure you sign up for our NEWSLETTER so you can get great tips, never miss another episode, and the featured cocktail/mocktail o...

Accepting ourselves unconditionally is so difficult and many individuals make the mistake of thinking if they keep punishing themselves that it will all turn out right but, it doesn't - Sonya LaRae is going to give you a dynamic discussion on Have you accepted yourself, and how you can begin to and what it will do for you.  You do NOT want to miss this discussion... Make sure you sign up for our N...

Whispers, more than ever before, we need to have clarity, direction, and intentions that will help us to "WALK IN OUR GREATNESS!"  I want to help you to pivot and move past the limiting mindset that keeps holding you captive and Not reaching your goals. "Walking In Your Greatness" looks different for all of us but, many haven't found or gotten clarity to be able to tap into this amazing quality. ...

Stress: A state of mental or emotional strain or tension resulting from adverse or demanding circumstances.  Does this question seem odd to you? Do you manage stress or do you embrace stress?  You won't want to miss this discussion with Sonya LaRae and hear the tips and takeaways. Book your session with Sonya LaRae TODAY! https://www.honebook.com/widget/la_paz_image_consultants_190251/cf_id/60f79e...

To Prenup or Not to Pre Nup - That is the question?  Whispers how would you feel if your fiance asked you to sign a prenuptial agreement?  You don't want to miss what Sonya LaRae has to say about this topic! Book your session TODAY with Sonya LaRae - Certified Lifestyle/Relationship Counselor, Educator https://www.honeybook.com/widget/la_paz_image_consultants_190251/cf_id/60f79e7b6da4ac035c4c4afd...

Whispers, have you ever wondered are men just emotionless?  Are they capable of tapping into their feelings?  Well, Sonya LaRae - Certified Lifestyle/Relationship Counselor, Educator, and Motivational Speaker is going to break down this topic.  Why do men seem to not have any emotions?  Do they really possess these feelings and are simply selfish?  You don't want to miss this dynamic discussion! W...

  You thought you would be retiring and enjoying your time but, life has a way of throwing a curveball.  Many grandparents are now faced with transitioning from grandparent to parents and moving their life into an uncharted zone. Host - Sonya LaRae - Certified Lifestyle/Relationship Counselor, Educator, and Motivational Speaker - Is going to give some helpful tips on how to smoothly transition int...

Whispers, have you ever asked yourself: * Why do I always date males/females who won't commit? * Why do I attract men/women who cheat? * Why do I keep meeting men/women that are self-centered * Why do I stick it out knowing she/he is all wrong for me? Host Sonya LaRae is going to breakdown these habits and offer some real solutions and tips.  

Whispers, change is one of the most powerful things so many of us have to do, need to do, or are in the process of doing but, why do you think this is one of the hardest things you will ever do?  Sonya LaRae - Certified Lifestyle/Relationship Counselor, Educator, and Motivational Speaker plus, her very special guest are going to break down this very topic.  Join Sonya LaRae and Special guest Najaa...

Your mate walks in and says, "I love you but, I'm not in love with you" does this mean the end of your marriage or relationship?  Does this mean that they have found someone else to replace you?  How do you even respond to this statement?  Whispers, wait until you hear the letter that brought forth this discussion!! Sonya LaRae - Certified Lifestyle/Relationship Counselor, Educator, and Motivation...