Whisperings from the Rowan Tree: Calming Stories, Guided Therapy for Grief, Trauma, & Healing

A room of peace. 17.06.2023 18:15 ↓

Enter a room of peace and healing to rest, sleep, and revitalize your days.

A story to help you rest and sleep. 29.05.2023 22:16 ↓

Ring a bell three times to drop into quiet. Then, go through seven doors to peace.

Suggestions for peace of mind. 18.05.2023 21:45 ↓

Just a few sentences to ease your mind for daily peace.

To sleep 01.05.2023 29:48 ↓

To sleep. A little help in assisting sleep to rest.

Somewhere. To relax and sleep. 19.04.2023 21:26 ↓

Take the time to go somewhere. Anywhere you wish. Rest or sleep somewhere.

The Gift 10.04.2023 30:44 ↓

Just a relaxing moment with me.

Just a hello 27.03.2023 13:36 ↓

Just that, Hello.

Addictive cycles need to be understood to aliviate problems 28.02.2023 38:12 ↓

All behaviors run in cycles. Get to know how and when to interrupt them if they are controlling your life.

Somewhere in time. 07.02.2023 20:15 ↓

Reflecting that everything was, is, and will be, somewhere in time.

A space to rest or 😴 sleep. 21.01.2023 15:49 ↓

A mystic space to enable you to rest,sleep, dream or manifest. A time and space just for you.

ME. 10.01.2023 32:42 ↓

Reflections on a life. If you can't remember with a smile. Don't remember at all.

Floating to peace. 01.01.2023 23:54 ↓

As we start this New Year it is best to begin anew. You are probably a survived of something. Take this opportunity to move on. To flow or float past turmoil.

A Christmas message from me. 24.12.2022 9:23 ↓

Just a few thoughts and reminders to help stay sane at this crazy time.

A short interlude to sleep. 09.12.2022 14:51 ↓

A short induction to sleep or rest.

A different Chakra experience to rest and sleep. 27.11.2022 17:10 ↓

Chakras seem to raise curiosity, so rest now, on a quiet guided experience.

Shed along with Autumn 11.11.2022 23:25 ↓

Another,make what you want out of this recording. Learn,shed, rest, sleep.

Just a brief update. 01.11.2022 11:33 ↓

Me just waffling on about the break in my recordings.

The Bookcase 19.10.2022 25:26 ↓

A bookcase that parallels life.

A chinwag because it's mental health day. 10.10.2022 17:34 ↓

Chinwag, if you don't know is a chat about things.

My recovery journey update. 03.10.2022 12:41 ↓

Just a chat about healing from surgery to recovery.

To dream. Dream to rest. Dream to sleep. 01.10.2022 25:26 ↓

To guide you into a dream state and set the scene for your dreams.

Anxiety explained Followed by "The heart os a mosaic" 19.09.2022 23:36 ↓

Understand anxiety in all its forms and what to do to help it. A tale of how the heart becomes a mosaic.

A tale of two monks and revisit sleep. 13.09.2022 14:40 ↓

Sleep is ultimately difficult for a lot of people. Join me now in a short escape into sleep.

Remembering the Queen. 09.09.2022 10:50 ↓

Grateful for the life of a remarkable Queen , mum, grandmother and great grandmother. The extraordinary Queen Elizabeth the Great.

To Sleep. 29.08.2022 16:10 ↓

Fall quietly into slumber.