Whine Down with Jana Kramer

‘Twas the night before the weirdest Thanksgiving of all time and Jana reveals the only other time she missed the holiday with her family! Find out which movie legend she spent it with instead! Plus, we have life coach Ryan Haddon with some incredible advice on how to keep your stress levels down during the holidays.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omny...

Jana and Mike come to the realization that they are two different people and they must change the way they resolve conflicts. They revisit the ways Mike hid his addiction and together they come to a painful revelation.  Motivational speaker Inquoris “Inky” Johnson shows Jana and Mike how to look at their marriage through the lens of “am I failing? Or is God prevailing?” Learn more about your ad-ch...

What kind of parent are you?? Indulge their every whim or tough love and make them earn it ? Jana and Mike don’t necessarily agree but the conversation allows Jana to reveal a secret she’s kept from her own mom for decades.   Country legend Clint Black and his wife actress Lisa Hartman are fresh off The Masked Singer as the “snow owls” and you won’t believe what they had to do to fit inside the eg...

Jana and Mike discuss Mike’s relationship with social media and we hear what they think would happen if they stopped fighting the good fight… and divorced.    Melissa Ziegler-Gisoni (mom of Maddie and Mackenzie Ziegler) and Holly Hatcher-Frazier (mother of Nia Frazier) from “Dance Moms” have some parenting advice for Jana and Mike. Find out the MAJOR disagreement Jana and Mike have about raising t...

Jana’s new movie premieres this weekend, so she invited some of her co-stars to Whine Down! Country star turned actor Craig Morgan tells us about making the transition from a life in the military to a professional musician. And he opens up to Jana about the pain of losing his son.  And Tim Reid and his wife Daphne (aunt Viv from Fresh Prince!) have some marriage advice on how to “fight fair” and T...

Jana was inspired by two girlfriends to discuss the topic of vaccines and how they affect our children. They’re joined by Robert F Kennedy Jr, an environmental lawyer and activist, author and as of 2020, most notably a vocal anti-vaccinationist.  To give the medical doctor’s perspective, Jana and Mike talk to Dr. Abe Malkin M.D. M.B.A., who is board certified in Family Medicine and Addiction Medic...

Mike has been struggling with his career transition from professional sports, so he and Jana talk to an expert to find the source of his issues. Jana is frustrated with his lack of motivation and passion. Mike reveals that he thrived on structure, but feels lost without it.  How does he recover from such a major life change? Learn more about your ad-choices at https://www.iheartpodcastnetwork.com...

Jana receives a message that puts their entire marriage in jeopardy. As they work things out live on air, how can Mike ever fully regain Jana’s trust?   They relive some painful moments and open up about challenges from their past for the first time ever.   And we talk to a divorced couple that not only made their post-marriage relationship work, but they wrote a book together! Learn more about yo...

Jana and Mike talk to 90210's Ian Ziering (Sharknado) and it quickly turns into an impromptu therapy session. Ian opens up about his recent divorce with a vulnerable look at what he would have changed if he could do it all over. It’s a truly emotional moment when he reflects on the choices he made in his relationship.   And Jana and Mike share their platform if they ran for president. Learn more a...

Jana has a problem and she HAS to ask Dr. Oz when he comes on the show. (It’s intimate and personal) He shares some information that will help people feeling anxiety about the pandemic and he reveals some HUGE secrets from his 35 year marriage.  Plus, Jana and Mike have an honest conversation about how to discipline other people’s kids.  Learn more about your ad-choices at https://www.iheartpodcas...

Jana and Mike are recovering from a “date night gone wrong”… what happened??  Mike reveals a secret he’s been keeping from Jana since their FIRST DATE! Jana and mike are fearful And  anxious around releasing their book “The Good Fight”. Find out what’s in it that is stressing them out  Plus, marriage secrets from football legend Terry Bradshaw and his wife Tammy!  Get your tickets for our "UnWhine...

Jana and Mike hang with Cheryl Burke from Dancing With The Stars! We've got her first interview since partnering with the bad boy of boy bands AJ McLean and they have a big announcement you'll be the first to hear!   Cheryl opens up about her sobriety and the ups and downs of her journey. Plus, dancing can be quite intimate with a lot of close contact... how are they handling that during the pande...

Mike shares a painful revelation he had recently about his past and how his mistakes have affected his family. This leads to uncovering a difficult memory that he’s never spoken about before.  Jana confronts Mike about his “man period”. Is this a thing?? And we get a special preview from Jana and Mike’s book that will SHOCK you! Learn more about your ad-choices at https://www.iheartpodcastnetwork....

Now that Jana’s movie has wrapped, it’s time to address how UN-productive Mike was while she was away. Why do husbands do this??  Jana’s hunky costar became a good friend.  Was Mike worried??? A lot of people wonder if Mike gets jealous when Jana films a romantic scene. Jana isn’t happy with the answer.   What is the “right amount” of jealousy? Learn more about your ad-choices at https://www.ihear...

How do you motivate your kids to take sports seriously without getting too competitive?? That’s what Mike aims to learn from a conversation with legendary soccer player Christie Pearce Rampone and neuropsychologist Dr. Kristine Keane. Mike opens up about his own anxieties about Jace and Jolie growing up and playing team sports. Learn more about your ad-choices at https://www.iheartpodcastnetwork.c...

Jana's movie has been shut down MULTIPLE times due to COVID! She shares her insecurities about making a movie during a pandemic and what she's doing to keep herself safe. Eric Winter and Roselyn Sanchez can definitely relate, because their entire family came down with the virus! We hear their story.. Plus, what do you do when you catch your kid in a lie?? Learn more about your ad-choices at https:...

Jana and Mike catch up with their friend and fellow country star Lindsay Ell! We hear how she’s handling quarantine and she shares the story behind her new album, inspired by the stages of grief.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

Body positivity is something that’s easier said than done, so Jana and Mike talk to Sarah Landry (@TheBirdsPapaya on Instagram) about her journey through motherhood, mental health and learning to love herself.  And Mike has some theories about intelligent life on other planets, but what does Jana think?? Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/li...

Jana and Mike have an honest conversation about important matters they’ve been putting off and the reveal of a totally new career path for Mike. Nicky Hilton gives Jana and Mike some advice on how to keep the kids busy during summer in quarantine.  Plus, we get an update on Jace’s sleep struggles. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener...

Jana and Mike are diving into the inbox to answer all your questions!  We help listeners struggling with sex addiction, a partner with a bad temper and how to handle a “sugar daddy” Plus would Mike make a good love interest for Jana in a movie?? Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

Joe & Melissa Gorga from the Real Housewives of New Jersey tell us how they’re filming during the pandemic and how their relationship has changed under quarantine.  Jana and Mike open up about their struggle with putting Jace down for a nap. They’ve called in 2 different child sleep experts for tips on how to deal with problem sleepers.  Learn more about your ad-choices at https://www.iheartpo...

Mike opens up about struggling with parenting his children because of trauma from his childhood.   Speaking of parenting, Jana and Mike have a picky eater on their hands with Jace so we have nutritionist Jennifer Anderson (@kids.eat.in.color on Instagram) to help serve up a plate of amazing tips to help all kids eat healthier and easier. Learn more about your ad-choices at https://www.iheartpodcas...

Jana and Mike invite Kaitlyn Bristowe and Jason Tartick into their bedroom for an intimate Whine Down! They open up about the early days of their relationship and the advice Kaitlyn gave Jason about dating another girl.  We hear about the work they’ve done on finding emotional triggers and how to deal with conflict.  And Mike and Jason bond over having details about their relationship come out on...

Jana and Mike discover the “secret to staying married” and begin to understand the common thread for couples that have gone the distance. Iconic talk show host Phil Donahue and his wife of 40 years, Marlo Thomas, join Mike and Jana to reveal what they learned by interviewing 40 celebrity couples for the book “What Makes a Marriage Last”. Learn more about your ad-choices at https://www.iheartpodcas...

Jana and Michael open up about their financial stresses and concerns.  Financial expert Nicole Lapin gives essential advice on how to stay on top of your finances during this pandemic. With amazing tips during these tough times, she tells us how to make the most of our money. Plus Jana and Mike give some behind the scenes insight into their upcoming book “The Good Fight”! Learn more about your ad-...