Whine Down with Jana Kramer

Real-life single gal Louise is joined by listener favorite, single stud J.D., for more insight into how men think, and this time he's answering YOUR questions!  J.D. advises women on a dating habit they should stop doing on dates because it's not as "charming" as they might assume.  Plus, in your part 2 era, how do you navigate dating more than one person at a time? Louise and...

It’s time to talk about sex. Jana and Allan connect with intimacy expert Dr. Viviana Coles to find answers to all the sexual questions you’re afraid to ask. How much sex should most couples have per week? Is masturbation healthy in a committed relationship? And what is the biggest cause of a bad sex life in relationships? Plus, find out why you might want to practice some “stealt...

Have you noticed that tanning is back in style?? Hope you’re wearing your sunscreen! We get into all the details of figuring out the UV index, making sure you’re getting enough vitamin D, and the differences in sunscreen philosophy.   We go back to some camp memories and Kristen shares some stories of “this one time at band camp…”  and we hear the story of...

Mentors Cheryl Burke, Kelly Bensimon, Alexia Nepola, and Jennifer Fessler are catching up on their plans for the 4th of July holiday!  Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on  Instagram  and  TikTok See omnystudio.com/listener for privacy information.

In honor of America’s birthday, we’re doing a round of 4th of July Q&A and nothing is off-limits! Find out who’s the nicest celebrity, has Jana ever been caught “in the act”, and we get the real story on any fights that have gone down between Jana, Kathryn and Kristen! See omnystudio.com/listener for privacy information.

Cheryl is catching up with her producer, filling her in on what happened when she attended a recent wedding solo, and the MEN (yes, more than one) that caught her attention!  Then, Cheryl is in the hot seat when her producer tries to play matchmaker and set her up with an eligible bachelor who was recently on the pod!   Email us at:  IDOPOD@iheartradio.com  or call us at 8...

Former pro wrestler Brie Garcia has entered the ring with Jana and summer is hitting hard! The moms bond over the struggle of keeping your kids busy during summer break, and they connect over their shared frustration with how their lack of privacy in the media.  Brie opens up about red flags she noticed in her sister Nikki's marriage before their split, and we dive deep into how a couple coul...

Housewives stars Alexia Nepola and Jennifer Fessler are joining forces to give you the latest in divorce news! Which A-list celeb is having his own "gray" divorce? (And some tips on how to navigate your own silver situation).  Plus, Alexia explains how watching her own marital issues play out on camera, right now, makes her feel! And, the women give their thoughts on fellow housewife Por...

You’ve heard the story of Sherri Papini, the real life “Gone Girl” who staged her own kidnapping, but now she’s here to tell  Jana what really happened.   Sherri takes us through the series of events, and explains why lying to police and going to prison felt like a better alternative to her 16 year marriage.   Plus, we ask Sherri if there were more affairs an...

Growing up can be hard, no matter where you live, but Jana is about to find out exactly how different a childhood can be in the UK vs the US!   Jana and Allan have an open and honest conversation about what things were like for each of them growing up,  and what they hope to change and correct in their parenting style as adults.   Plus, Allan lets us in on how he’s finding bal...

Jana is having Roman problems. What do you do with a child that keeps misbehaving?? The parenting struggle is real and we need to figure it out. We get into the latest Justin Bieber drama, and Jana reveals the show she can’t stop watching. Plus, find out why Jana almost called the police when home alone with Allan! See omnystudio.com/listener for privacy information.

What constitutes cheating? Jana Kramer and her husband Allan debate this issue that is top of mind for I Do Part 2ers! And, is porn a must do or hard pass for married couples?! Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on  Instagram  and  TikTok See omnystudio.com/listener for pr...

Jana Kramer is joined by her husband Allan to deep dive into topics they've never talked about before! Was Allan scared of Jana's "baggage"? When they first hooked up - who did they tell after the fact? Was Allan's athletic career a red flag for Jana? This I Do Part 2 couple is spilling all the tea! Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-676...

You got to know Mama June and Alana on “Here Comes Honey Boo Boo”, but now the family faces a different set of challenges. Mama June opens up about her struggle with addiction and how she handled the stress of being in the public eye. And we hear from daughters Lauryn and Jessica about how their lives have changed since the days of “Honey Boo Boo”. See omnystudio.com/listen...

As a single parent, when is the best time to introduce your kids to your partner?? Jana and Allan reveal how they decided to introduce each other to their families, and we hear how they handled the challenge of waiting for the "perfect moment".    Jana takes us into her relationship with Allan's son, and how she's stepped into life as a stepmom.    Plus, Allan lets us know what...

We’ve learned some important lessons thanks to birthday parties! Jana bent a bedtime rule when going to Kristen’s daughter Lion’s party, and we hear an emotional story from Kristen about not being there for an important moment on a carousel.   Jana opens up about the trials and tribulations of an ablation, and why she might have been a little “off” at Lion’...

Besties Thelma & Louise are back - and this time they're joined by a single, eligible, divorced bachelor “J.D.”, to get a man's perspective on dating I do's and don'ts! From hobbies that men find sexy to fashion they like, to if debt is REALLY a turn off - J.D. is giving you ALL the info so you can date in your chapter 2 with confidence!  Email us at:  IDOPOD@iheartradio....

Jennie Garth and Jana Kramer are playing matchmaker! These two sit down with former "Bachelorette" winner JP Rosenbaum to hear how he and his ex-wife are co-parenting, how hard dating is in Miami, and what he's looking for in his chapter 2! Plus, JP gives the details women want to know - he's giving you the truth about what women should have (and should avoid) on their dating profiles!  Email...

Jana and Allan get a lot of questions about their relationship and it's time to clear up some rumors! They open up about the outside perspectives of their marriage, and why they see strength in letting the world in on their relationship. And we get an inside look at how they knew early on that they had undeniable chemistry.  Plus, Jana discusses her struggles with imposter syndrome, and Allan...

Jana and Allan are hanging out with Jana’s co-star in her new movie, the legendary Steve Guttenberg! He takes us into the mind of a murderer for his role in “Kidnapped by a Killer”, and you might be surprised at what Steve considers the most challenging part of the performance!   Plus, he shares his story of becoming frontline response for the devastating Palisades fire in L...

It’s time to unpin some topics we’ve put a pin in, but there’s too much to get into! Jana witnessed some terrible parenting at the airport, which leads us to ask… how do you deal with negative people??   Kristen went through some old photos in the attic and she has some words of advice for any young people who struggle with body image. Plus, how do you know when frien...

Farmer Matt from the hit show "Farmer Wants A Wife" is back - but this time he's brought the woman he chose from the show, Chelsi!  Mentor Bob Guiney is catching up with the couple about what life has been like since cameras stopped rolling, if they're getting engaged soon, and if their personalities are as alike as they thought!  Bob may be getting kicked out of every room he...

Jana and Allan give each other a “stress check-in” and they open up about the practices that bring them closer together during challenging times. Find out who is the first to apologize after a fight, and how do two stubborn people learn to get along??   Plus, we explore the secret to keeping the spark in a marriage! See omnystudio.com/listener for privacy information.

Things are heating up at the "Love Hotel"! RHOC's Shannon Storms Beador is opening up to fellow housewives  Jennifer Fessler and Kelly Bensimon about why she chose to go on the dating show - was it for revenge?? Shannon is talking about her connection to cast member Earl, what her daughters think of her dating, and why it was important for her to address her DUI on the show. Plus, is Countess...

Jana just wrapped a movie… and she might be jumping right into another one! But there are some caveats she has to work through with Kristen and Kathryn. Jana opens up about an issue with her couples therapist, which leads to a discussion of how you “should” feel when working with a new therapist.   Plus… Jana finally got her period! But why was it 27 days late?? See...