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Whine Down with Jana Kramer
At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!
Be sure to visit the podcast's website and support the creator: www.iheart.com
Where to listen?
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Episodes
Adult Education: Paying Your Dues 21.08.2025 16:10
How do we feel about parents who charge their kids “rent”? What about at six years old?? Jana and Allan discuss the importance of learning the value of chores, but at what point do chores become too “transactional”? Jana shares a story of how her grandfather turned a monthly car payment from her brother into a valuable financial lesson. And, we explore the many differ...
Meet the Villain with Clayton Echard 20.08.2025 39:08
If you’ve seen Clayton Echard on The Bachelor or Netflix’s Perfect Match, you probably have some thoughts, but he’s here to clear the air with Jana and Kristen and he’s holding nothing back! Jana asks the tough questions to find out why Clayton continues to go on reality TV, and what celebrities DMs he’s slid into! Plus, find out why Jana thinks it would benefit Clayt...
Hunting Whines 18.08.2025 35:01
You may have seen a clip from last week of a heated moment from Kristen and Kat, but there’s much more to the story that we need to clear up! Jana takes us behind the scenes of her latest movie and we find out what "could have been" if Jana had been cast in a new show that has everyone talking. Plus, we get into the world of mom-shaming and how tough it can be for single moms to balanc...
Let Someone Else Solve Your Dating Problems 16.08.2025 38:30
Are you struggling to find time to date? Striking out when it comes to swiping? Fed up with one-and-done dates? Kelly Bensimon is telling you why a matchmaker is the way to go! From extensive vetting to relationship coaching, Kelleher International is the REAL deal when it comes to matchmaking! Plus, Kelly goes straight to the source - what should men and women lighten up on when it comes to...
I Was Married To A Man, Now I'm In Love With A Woman 14.08.2025 41:14
Amanda Smith was married to a man for over a decade. They had a family, and looked perfect from the outside, but on the inside, Amanda was not being true to herself. Amanda recounts to Cheryl Burke the moment she realized she had to stop pretending to be in a marriage and start living her life authentically. We meet her partner, Jessica, and find out how they reconnected years lat...
Bump in the Night 11.08.2025 38:27
Most parents have a conversation about “spanking” when deciding how to discipline their kids, but would you ever think it’s “hilarious”?? Jana, Kristen and Kathryn discuss a recent story of a couple’s gleeful intent to spank their daughter. Plus, Jana opens up about her struggles with sleeping alone. And we find out what happened when Jana thought someone...
Meeting Your Soulmate While in a Sexless Marriage 09.08.2025 40:29
What if you’re married and THEN you meet the person you were destined to be with? That's what happened to the author of Loveable , Amber Rae. Amber is talking with Jennie Garth all about the complex feelings that happen in a sexless and emotionally unfulfilling marriage and the reasons why we stop ourselves from acknowledging that something might be wrong. Amber opens up about what happened...
The Bachelorette vs The Housewife 07.08.2025 47:13
What happens when you get divorced and start over? You GLOW! Former Bachelorette DeAnna Stagliano gets into a deep game of questions with Kelly Bensimon that forces the ladies to answer tough hypotheticals! Is it OK to be friends with an ex if you don't have children with them? Is being a mama's boy actually a red flag in disguise? Both women aren't holding back and talking candidly abo...
Adult Education: People Pleasers 06.08.2025 21:45
Do you consider yourself a “people pleaser”? Jana and Allan dive deep into their past to find the root of their people pleaser tendencies, and psychotherapist Meg Josephson is on hand with some expert advice. Find out why we feel the need to ask things like “are you mad at me?” and why “can we talk?” is one of the worst texts you can get! Plus, Allan revea...
The Bumble Rumble 04.08.2025 31:49
Is Allan… on Bumble?? Jana shares her reaction to a DM that found a secret account. We hear all about her new movie, along with the challenges of filming Christmas scenes in 100 degree Tennessee weather! And we find out what Jana does when “nature calls” while on stage! See omnystudio.com/listener for privacy information.
From a Love Triangle To A Dynamic Duo with Leslie Fhima and Theresa Nist 02.08.2025 30:11
Leslie and Theresa might have competed against one another on "The Golden Bachelor," but these two single gals are now thick as thieves! These Golden Girls tell Jennifer Fessler why they're tired of being called "cute" and why the older crew brought the heat to the beach on Bachelor in Paradise. Should you FaceTime before a date? The ladies are giving their unfiltered opinions. E...
The Golden Rules with Gary Levingston 31.07.2025 46:23
Gary Levingston is the hottest commodity on the beach at "Bachelor in Paradise" and he's sitting down with Bob Guiney in Lake Tahoe to talk all about it! Gary is giving a recap of the pickleball tournament he played in alongside a former leggy date! From what constitutes as cheating to his thoughts on intimacy on the first date - Gary is giving us his wise opinion on love and life. Ema...
Adult Education: Bad Habits 30.07.2025 15:53
Jana and Allan are facing their flaws! They let us in on a truly vulnerable moment in their relationship where they admit their biggest relationship weaknesses, and we find out they have more in common than not! Plus, we learn about the five WORST habits couples fall into and share how you can avoid in your own relationship! See omnystudio.com/listener for privacy information.
Dodging the Nag 28.07.2025 36:34
If you’re married, you know the struggle of how to balance chores around the house, but we’re still trying to figure out how to avoid the “nagging” label. We break down the Coldplay Jumbotron cheating scandal, which reminds Jana of a situation she was very close to, where a publicly cheating man lost a job on a certain podcast… find out what REALLY went down! P...
Haters Gonna Hate with Gretchen Rossi and Slade Smiley 26.07.2025 32:01
The OG OC legends return, Gretchen Rossi and Slade Smiley, for a conversation that dives into karma, betrayal, and reconciliation. After 16 years together, does this couple feel vindicated after so many people said they'd never make it? Amy & TJ ask the question everyone wants to know - why haven't they gotten married after being engaged for 12 years?! Plus, find out why the word "divorce" is...
My Unorthodox Divorce with Julia Haart 24.07.2025 56:00
Kelly Bensimon is joined by the star of Netflix's "My Unorthodox Life" Julia Haart, to deep dive into religion and relationships! Spitfire Julia is in the throes of her second divorce, and she's not holding back on what she wants this time around! From why she left her ultra orthodox community, to the new rule her family has when it comes to dating, no topic is off limits. These two powerful women...
Adult Education: The Newlywed Game 23.07.2025 28:33
We’re celebrating Jana and Allan’s one year anniversary with a round of the Newlywed Game! This will be fun… right?? Kristen serves as our host, asking questions like when they lost their V-card and what they wore on their first date, then we’ll see if their answers match! Things could get heated… Plus, we get a recap of their magical anniversary trip to Montana! Se...
It’s the Public Toenail for Me 21.07.2025 35:23
Jana and Kristen confront moments of heartbreak, with Kristen dealing with the anniversary of the loss of her father, and Jana facing a devastating “near miss” on an acting role. But from one raw truth to another, we also discuss the important relationship questions you probably haven’t considered… would you clip your partner’s toenails? IN PUBLIC?? See omnystu...
Golden Girls Know Best with Susan Noles and Theresa Nist 19.07.2025 40:00
Golden Bachelor favorites, and friends, Susan Noles and Theresa Nist, are giving great girlfriend-approved advice! They're talking about how to avoid being scammed when dating, how to get back out there after losing a partner, and ways to meet people if you live in a small town. Plus, the women give their unfiltered thoughts on the new season of Bachelor in Paradise, and their hone...
Like Mother, Like Daughter 17.07.2025 59:25
Kelly Bensimon is joined by her daughter, Teddy, to get a fresh perspective when it comes to navigating relationships in her "I Do Part 2" era. Does Teddy think Kelly should get remarried? Is Kelly picking the right men? Teddy is NOT holding back with her unfiltered opinions on her mom's love life! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do ...
Our Place with Ashley Cooke 17.07.2025 40:54
Country singer Ashley Cooke is joins the Whine! She opens up to Jana about life on the road, break-ups, and relationships. We play a country artist round of "F, Marry, Kill" and Jana slides into the DMs of a major movie star! You'll have to listen to find out why! See omnystudio.com/listener for privacy information.
Introducing A Really Good Cry: Jillian Turecki: 9 Truths About Love That Hurt — and Heal 17.07.2025 1:06:08
Hey Whine Down listener, we wanted to share an episode of A Really Good Cry that we think you'll love. Why do we stay in the wrong relationships? Is it fear, habit, or the belief that love is supposed to be difficult? In this episode of A Really Good Cry, I sit down with relationship coach Jillian Turecki for an honest, insightful conversation about why we get stuck in unhealthy relationship patte...
Self-Love & Sunscreen 16.07.2025 17:17
Jana and Allan made some headlines about Allan’s intimate personal practices (or lack thereof!). Kristen is here to help Jana break down the truth behind the clickbait and how Allan is handling the headlines! Plus, we clear up the sunscreen debate once and for all. See omnystudio.com/listener for privacy information.
High Strung 14.07.2025 46:59
We get a full recap of Jana’s Fourth of July trip to Michigan, but it wasn’t all fireworks and barbecues. She opens up about a blow-up that happened with her mom, which leads to a discussion of how small comments can compound into a big fight. Kathryn says she had a “tester of an empty nester” when her kids were all out of the house for the Fourth, and we find out wh...
Dear J.D., Signed Hopelessly Single 12.07.2025 31:19
Fatigued with the dating apps? Single bachelor J.D. continues his conversation with single gal Louise to talk practical tips to meet men in real life. Do guys REALLY care about how many (or few) men you've slept with? Is not being able to cook a deal breaker? Do men want to get married again in their 50's post-divorce? J.D. has the answers you've been wanting! Plus, these single div...
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