Whine Down with Jana Kramer

Jana and Allan are facing their flaws! They let us in on a truly vulnerable moment in their relationship where they admit their biggest relationship weaknesses, and we find out they have more in common than not! Plus, we learn about the five WORST habits couples fall into and share how you can avoid in your own relationship! See omnystudio.com/listener for privacy information.

If you’re married, you know the struggle of how to balance chores around the house, but we’re still trying to figure out how to avoid the “nagging” label.  We break down the Coldplay Jumbotron cheating scandal, which reminds Jana of a situation she was very close to, where a publicly cheating man lost a job on a certain podcast… find out what REALLY went down! P...

The OG OC legends return, Gretchen Rossi and Slade Smiley, for a conversation that dives into karma, betrayal, and reconciliation. After 16 years together, does this couple feel vindicated after so many people said they'd never make it? Amy & TJ ask the question everyone wants to know - why haven't they gotten married after being engaged for 12 years?! Plus, find out why the word "divorce" is...

Kelly Bensimon is joined by the star of Netflix's "My Unorthodox Life" Julia Haart, to deep dive into religion and relationships! Spitfire Julia is in the throes of her second divorce, and she's not holding back on what she wants this time around! From why she left her ultra orthodox community, to the new rule her family has when it comes to dating, no topic is off limits. These two powerful women...

We’re celebrating Jana and Allan’s one year anniversary with a round of the Newlywed Game! This will be fun… right?? Kristen serves as our host, asking questions like when they lost their V-card and what they wore on their first date, then we’ll see if their answers match! Things could get heated… Plus, we get a recap of their magical anniversary trip to Montana! Se...

Jana and Kristen confront moments of heartbreak, with Kristen dealing with the anniversary of the loss of her father, and Jana facing a devastating “near miss” on an acting role.  But from one raw truth to another, we also discuss the important relationship questions you probably haven’t considered… would you clip your partner’s toenails? IN PUBLIC?? See omnystu...

Golden Bachelor favorites, and friends, Susan Noles and Theresa Nist, are giving great girlfriend-approved advice! They're talking about how to avoid being scammed when dating, how to get back out there after losing a partner, and ways to meet people if you live in a small town.  Plus, the women give their unfiltered thoughts on the new season of Bachelor in Paradise, and their hone...

Kelly Bensimon is joined by her daughter, Teddy, to get a fresh perspective when it comes to navigating relationships in her "I Do Part 2" era.  Does Teddy think Kelly should get remarried? Is Kelly picking the right men? Teddy is NOT holding back with her unfiltered opinions on her mom's love life!   Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do&nbsp...

Country singer Ashley Cooke is joins the Whine! She opens up to Jana about life on the road, break-ups, and relationships.  We play a country artist round of "F, Marry, Kill" and Jana slides into the DMs of a major movie star! You'll have to listen to find out why! See omnystudio.com/listener for privacy information.

Hey Whine Down listener, we wanted to share an episode of A Really Good Cry that we think you'll love. Why do we stay in the wrong relationships? Is it fear, habit, or the belief that love is supposed to be difficult? In this episode of A Really Good Cry, I sit down with relationship coach Jillian Turecki for an honest, insightful conversation about why we get stuck in unhealthy relationship patte...

Jana and Allan made some headlines about Allan’s intimate personal practices (or lack thereof!). Kristen is here to help Jana break down the truth behind the clickbait and how Allan is handling the headlines! Plus, we clear up the sunscreen debate once and for all.  See omnystudio.com/listener for privacy information.

We get a full recap of Jana’s Fourth of July trip to Michigan, but it wasn’t all fireworks and barbecues. She opens up about a blow-up that happened with her mom, which leads to a discussion of how small comments can compound into a big fight.   Kathryn says she had a “tester of an empty nester” when her kids were all out of the house for the Fourth, and we find out wh...

Fatigued with the dating apps? Single bachelor J.D. continues his conversation with single gal Louise to talk practical tips to meet men in real life. Do guys REALLY care about how many (or few) men you've slept with? Is not being able to cook a deal breaker? Do men want to get married again in their 50's post-divorce? J.D. has the answers you've been wanting! Plus, these single div...

Real-life single gal Louise is joined by listener favorite, single stud J.D., for more insight into how men think, and this time he's answering YOUR questions!  J.D. advises women on a dating habit they should stop doing on dates because it's not as "charming" as they might assume.  Plus, in your part 2 era, how do you navigate dating more than one person at a time? Louise and...

It’s time to talk about sex. Jana and Allan connect with intimacy expert Dr. Viviana Coles to find answers to all the sexual questions you’re afraid to ask. How much sex should most couples have per week? Is masturbation healthy in a committed relationship? And what is the biggest cause of a bad sex life in relationships? Plus, find out why you might want to practice some “stealt...

Have you noticed that tanning is back in style?? Hope you’re wearing your sunscreen! We get into all the details of figuring out the UV index, making sure you’re getting enough vitamin D, and the differences in sunscreen philosophy.   We go back to some camp memories and Kristen shares some stories of “this one time at band camp…”  and we hear the story of...

Mentors Cheryl Burke, Kelly Bensimon, Alexia Nepola, and Jennifer Fessler are catching up on their plans for the 4th of July holiday!  Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on  Instagram  and  TikTok See omnystudio.com/listener for privacy information.

In honor of America’s birthday, we’re doing a round of 4th of July Q&A and nothing is off-limits! Find out who’s the nicest celebrity, has Jana ever been caught “in the act”, and we get the real story on any fights that have gone down between Jana, Kathryn and Kristen! See omnystudio.com/listener for privacy information.

Cheryl is catching up with her producer, filling her in on what happened when she attended a recent wedding solo, and the MEN (yes, more than one) that caught her attention!  Then, Cheryl is in the hot seat when her producer tries to play matchmaker and set her up with an eligible bachelor who was recently on the pod!   Email us at:  IDOPOD@iheartradio.com  or call us at 8...

Former pro wrestler Brie Garcia has entered the ring with Jana and summer is hitting hard! The moms bond over the struggle of keeping your kids busy during summer break, and they connect over their shared frustration with how their lack of privacy in the media.  Brie opens up about red flags she noticed in her sister Nikki's marriage before their split, and we dive deep into how a couple coul...

Housewives stars Alexia Nepola and Jennifer Fessler are joining forces to give you the latest in divorce news! Which A-list celeb is having his own "gray" divorce? (And some tips on how to navigate your own silver situation).  Plus, Alexia explains how watching her own marital issues play out on camera, right now, makes her feel! And, the women give their thoughts on fellow housewife Por...

You’ve heard the story of Sherri Papini, the real life “Gone Girl” who staged her own kidnapping, but now she’s here to tell  Jana what really happened.   Sherri takes us through the series of events, and explains why lying to police and going to prison felt like a better alternative to her 16 year marriage.   Plus, we ask Sherri if there were more affairs an...

Growing up can be hard, no matter where you live, but Jana is about to find out exactly how different a childhood can be in the UK vs the US!   Jana and Allan have an open and honest conversation about what things were like for each of them growing up,  and what they hope to change and correct in their parenting style as adults.   Plus, Allan lets us in on how he’s finding bal...

Jana is having Roman problems. What do you do with a child that keeps misbehaving?? The parenting struggle is real and we need to figure it out. We get into the latest Justin Bieber drama, and Jana reveals the show she can’t stop watching. Plus, find out why Jana almost called the police when home alone with Allan! See omnystudio.com/listener for privacy information.

What constitutes cheating? Jana Kramer and her husband Allan debate this issue that is top of mind for I Do Part 2ers! And, is porn a must do or hard pass for married couples?! Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on  Instagram  and  TikTok See omnystudio.com/listener for pr...