When Spiritual Work Feels Stuck — What to Do Next

Do you think life is all struggle or do you see miracles in your day? In this episode you will learn how to let go of doubt, see gratitude and witness the miracles in your life.  All served with lots of ways to remember to love yourself unconditionally. Do you want to learn to be able to see miracles in your day?   They are there for you right now, learn how to notice them with ease! ''...

If you’re looking for a way to improve success, accept and move on from difficult situations and learn about sound healing and centering prayer this episode is for you.  Even if you aren’t, the rich array of wisdom in this episode will keep you inspired and entertained! Our host may have temporarily lost her voice, but that doesn’t stop her and her previous guests,  Robert Raymond Riopel, Kaelin V...

If you're looking for a way to improve your wellbeing, find balance, and calm your mind, then this episode is for you. We'll be discussing how to meditate for just 5 minutes a day for 40 days, so that you can experience the benefits of a regular meditation practice. In this episode you will learn: 1. How meditation can help increase productivity. 2. How meditation can help reduce the sym...

I was so inspired by this week I self published a mini episode to help others let go of NEGATIVE behaviour and developing supporting habits instead. I hope this inspires you as much as it did me when I was recording it! #meditation  #habits  #life  #step  #places #forest  #enjoy  #realise  #drive  #people #developing  #bit #driving  #autumn   #achieve   #podcast  #run  #uncomfortable  #blocks #bre...

Today we are going to talk about letting go of crushed dreams and instead learning to thrive.  I’ve known many times how it feels to have crushed dreams.   I am so interested to  understanding for our listeners how they can pivot from failure to flourishing and all the time enjoying life.  Please welcome Today: Dream pollinator, coach and published author. Debby Krusz! Debby’s name means bee and w...

Want to shine in your brilliance, get discovered, and let go of what is holding you back?  See what happens when The Gentle Yoga Warrior meets Emmy Award-winning Media Advisor & Talent Development Executive, Podcast host and producer…. Vinnie Potestivo!  Vinnie has worked with stars like Rob Lowe, Jessica Simpson, Mandy Moore, Ashton Kutcher, etc...   In this fall inspired show, let’s dig in d...

  This Autumn/Fall inspired season, is all about letting go and letting something better in.  The wisdom and ideas in this season relate to any time of the year but is more powerful in Autumn/fall and it is my aim to draw on the magical time of Autumn/fall when nature lets go and prepares to bed down for the winter.  So, let’s take a lesson from nature and realise that it is okay to let go of thin...

Our guests are the heartbeat of our show.  Many of our guests have overcome significant obstacles and transformed their lives, overcoming pain and setbacks. A dark night of the soul followed by an important turning point and, hence, a changed outlook on life. Our episodes are full of wisdom shared by our host and guests, helping our listeners to develop their transformation via our talks.  This bo...

In the last of this season's sizzling summer edition, I will be self hosting this amazing podcast and will be talking today all about how to switch off from judgments.  It's important to know that we can't please everyone.  Step into your warrior spirit,  give and receive love and learn in all aspects to judge a little less.  Why?  Simply what is the opposite of judgement?  Acceptan...

In this sizzling summer edition, I will be self hosting this amazing podcast and will be talking today all about how to show up for others and ourselves. And to know when the right balance is because I also know from talking to people  that sometimes they can be guilted into thinking that they have to live in a very specific way to keep their family happy in a very specific way, or friends or love...

In this sizzling summer edition, I will be self hosting this amazing podcast and will be talking today all about taking a leap of faith and what is the best starting position to have the faith to  take leaps in life. Show includes at the end a guided meditation to help you leap with faith. The Gentle Yoga Warrior's Social Media #leapoffaith #personaldevelopment #Modern Yoga #change #meditatio...

In this sizzling summer edition, I will be self hosting this amazing podcast and we are talking today all about tension, tension in the shoulders, tension in the body, both emotionally and physically. It's good to release tension and learn how to do so.  Stress doesn't  need to be carried in our shoulders. Let's learn how to get rid of it once and for all! Show includes at the end a...

In this sizzling summer edition self hosted by The Gentle Yoga Warrior, we will learn how to rest, rejuvenate and all guilt free! Feeling exhausted and working ourselves to the point where we feel that we are exhausted isn't the best way to be.   I catch myself sometimes kind of going down that road where I have been doing too much hard work and I am sure that you dear listeners have also  ex...

 Episode three of our sizzling summer edition. This week we will learn to feel less worried about stuff.  Someone once said to me that worrying is a way of praying for what we don't want.  I do understand that when in the middle of worrying about something it can feel like the most difficult situation in the world.  Also, perhaps you feel you have lots to worry about.  Let's help quash t...

 Episode two of our sizzling summer edition and we are all about healing from hurt.   Interesting the idea for this week's episode came from a dream.   We are going to learn the steps for healing from hurt in a way that highlights the negative way in which we use the word should,  and also how we can release the guilt that we can sometimes feel when feeling hurt. https://linktr.ee/thegentleyo...

Surrender dear one! Sometimes the best journeys are the ones where we don't know all the steps. In a world where we can be  obsessed by schedules. Sometimes we also kind of need to throw the rulebook away. And this is what I have to offer you on this season, I'm taking inspiration from the summer heat.  It's kind of a time of year where one doesn't have so much energy.  So I fe...

This Episode Will Transform Your Life!  I think this is one of my favourite's ever! Please welcome Today:  Writer, Speaker and academic…. D. NEIL ELLIOTT.  At age fifty-seven, Neil was depressed, anxious, and fearful. He felt trapped … there was no way out. Searching desperately for a sliver of hope, a reason to keep going, he found a Higher Road. More accurately, it found him—and as he trave...

A spontaneous episode remembering the wisdom of some of guests and how we can tap into that summertime magic no matter what time of year it is.  Think energy, inspiration, adventure, quests and all things joyful. #summertime #summer #summertime #meditation #magic #life #joyful #essence  #inspired #joy #episode #people #world  #listen # sense #wonderful  #helping  #nice # find  #travels  https://li...

Live a fuller life via this imaginative  meditation  to go with episode 6 season 9 interview, in case you want to listen to this separately.  Please listen to the episode first before doing this. A meditation to help boast a season of whole hearted living https://linktr.ee/thegentleyogawarrior #Conscious Conversations #Podcast show #Inspiring talks #Yoga Warrior #yoga #Change your life #spirit #gr...

I am joyful to have the next guest on the show.  This episode may just what you are looking for if you are a stressed busy professional who cares about wellness and wants to learn a more powerful wholehearted way of living.   Please welcome Today:  Author, certified wellness coach and founder of Athena Wellness, a company that helps busy professionals optimize their vitality and well-being…. Kathy...

Courage Boasting  meditation  to go with episode 5 season 9 interview, in case you want to listen to this separately.  Please listen to the episode first before doing this. A meditation to help boast courage in difficult circumstances. https://linktr.ee/thegentleyogawarrior #Conscious Conversations #Podcast show #Inspiring talks #Yoga Warrior #yoga #Change your life #spirit #grow #self-help #medit...

Awarding winning author and motivational speaker Sara IM: As a survivor of the “Killing Fields in Cambodia,” during the oppressive Khmer Rouge regime in the 1970s, Sara speaks to inspire, motivate, and encourage others to have hope, more courage, and a positive perspective in life. She understands that many people struggle (silently) with emotional and physical pain, due to high stress, health and...

I'm Gentle Yoga Warrior and every now and again, I like to self host, one of my shows.  I learned so much from our wonderful guests, the amazing guests that we have on the show and via them, sharing the dark night of their soul, their wisdom, hope it helps you feel inspired to transform your life.  Transformation doesn't have to be massive. In fact, sometimes when you're on the path...

Nomadic Virtual   meditation  to go with episode 3 season 9 interview, in case you want to listen to this separately.  Please listen to the episode first before doing this. A meditation to help one find adventure. https://linktr.ee/thegentleyogawarrior #meditation  #place  #deep breaths   #sense  #flow  #breathe  #texture  #heart  #slouching  #exhaling #joyful #inhaling  #require   #imagination  #...

Would you like to learn how to become a full time Nomad and also afford to do so?  Well, this week's guest should be able to help you with this! Heather Markel, New York Times featured full time traveller, author, speaker who helps frustrated professionals comfortably afford full time travel. Heather is a Full-time traveller and coach. She’s been to 27 countries on 6 continents since 2018. No...