Wheat Fields, Wisdom & Whiskey

In this solo episode of Wheat Fields, Wisdom & Whiskey , Karey Luminaissance Queen takes the mic to share a powerful message straight from the heart: The Unstoppable Spark. With raw honesty and bold truth, she reveals how to rise above self-doubt, reclaim your worth, and step fully into your voice, your power, and your presence. Whether you’re navigating life changes, chasing big dreams, or si...

What if your body already holds the power to heal—and all you need to do is listen? In this life-changing conversation, Dr. Sherry shares 25 years of wisdom in holistic health, reminding us that intentional mindset, heart connection, and listening to our bodies are the keys to lasting wellness. With powerful insights—and even a thunderstorm interruption at just the right moment—this episode will i...

What if the scars you carry aren’t flaws to hide — but the most beautiful parts of you? In this powerful conversation, Michelle Weihman — nurse, empowerment coach, and storyteller — shares her journey of surviving 28 years in an abusive marriage, reclaiming her voice, and rising as the audacious queen she was always meant to be. Together, we explore the masks we wear, the beauty of scars, and what...

In this empowering episode, I sit down with Amy , a transformational speaker, intuitive artist, and soul sage who has been helping people “win the divine lottery”—unlocking their highest potential and living a life full of abundance, purpose, and infinite possibility. We dive deep into what it truly means to step into your courage, embrace your brilliance, and fully embody the divine within. Amy a...

Most people are hiding. They shrink their dreams, their voice, their light—because someone once told them they were “too much.” But here’s the truth: you are not too much. You are exactly enough. In this solo episode, I share a raw stories and moments I almost played small—when fear, self-doubt, and the temptation to dim my sparkle almost won. I’ll walk you through what it felt like, the turning p...

Laugh Lines & Lifelines is a heartfelt and genuine conversation where five lifelong friends gather around the mic to share the belly laughs, the real talk, and the wisdom that only decades of friendship can bring. From celebrating each other’s wins to walking through life’s hardest seasons,  together we dive into the truth, trust, love, and authenticity that keep friendships strong. We believe...

What if your worth had nothing to do with what you achieve, what you earn, or who you please — and everything to do with the fact that you simply exist? In this powerful conversation, I’m joined by Linda Brand — certified life coach, EFT practitioner, licensed Realtor, founder of Worthy and Abundant, and host of the top 2.5% global podcast by the same name. Linda’s story is one of remarkable reinv...

In this episode of Wheat Fields, Wisdom & Whiskey , I sit down with certified holistic nutritionist and digital course mentor Leigh McSwan to explore what it really means to build a life and business rooted in freedom, alignment, and integrity. We talk about the bold pivots, the quiet nudges, and the brave decisions that led her to leave a successful wellness brand behind — and how she now hel...

In this episode, Karey sits down with the magnetic Brianne Schultz —a second-generation numerologist, business builder, and spiritual activist who lives at the intersection of intuition and strategy. As the visionary behind Divine Numbers by Brianne , she weaves ancient numerology into modern-day empowerment, guiding others to reconnect with their soul’s blueprint. Brianne’s path is as dynamic as...

This episode offers many nuggets of wisdom to help you find your power outside of your comfort zone because that is where the magic happens! * A Bold Beginning: Dr. Rose Backman opens up about the pivotal moments of her life that led her to the work that she does today. *Comfort vs. Calling: A powerful exploration of why staying safe can silently steal your strength. *From Trauma to Triumph: The p...

Nestled within the weathered stone walls of a historic 1902 church in Estevan lies a story of reinvention, resilience, and radical courage. In this heartfelt episode, Karey sits down with visionary entrepreneur Laurie Wall , the force behind The Old Stone Inn and The Church , two soulful spaces that blend history, hospitality, and community in the most beautiful way. Laurie’s journey takes us from...

If you’ve ever had a dream, or wanted to follow a dream but said, “I’m not ready,”  this episode is for you.  It’s time to take action, to stop living small and start doing the things you’ve always wanted to do...start going after and living your dreams. You are going to not only be inspired but you are going change the way you think about fear, confidence, and going after what you really want.  I...

In this episode your fire will be fueled to remind you of why you started in the first place! You will be empowered to follow your dreams as Sharon Rurak shares her uplifting and inspiring story of struggle to triumph both professionally and personally. Sharon Rurak is founder and CEO of Vision PR Solutions, with a global network of talented artists, specializing in providing top-notch public rela...

Happy or Stressed?  The choice is yours. In this episode Trina shares her passion for mindfulness and the benefits of using practical strategies and ways of being to deal with stress more effectively.  She shares useful tools like MBSR (Mindful - Based Stress Reduction), Tapping, and the RELEASE APP which she developed to serve as a valuable resource to managing stress, anxiety, and other big emot...

"Golden Whispers captures that fleeting moment when the light lingers just a little longer, casting a warm hush across the sky. It's a quiet pause—a breath..." In this episode Candyce Bakke shares her own personal story of trauma to triumph and how listening to the golden whispers in her life and trusting in her inner guidance has led her to living intentionally with purpose and pas...

"The only thing standing between who you are and who you want to be is what you do next. Trust the journey, embrace the struggle, and know your future self is cheering you on every step of the way."  Sharon Shore knows that the keys to embracing change are resilience and reinvention. In this episode she shares how those keys helped her when the ground felt like it was shifting beneath he...

This episode is all Badass. Being badass in business and badass in your life.   Joelly Goodson is the expert of all things badass and she shares her personal branding story. How can you ignite your badass superpower?  Find out the best ways and get the best pieces of advice from Joelly. In this episode you will discover: * What the definition of badass is. * How to empower yourself to harness a ba...

One brief encounter, one moment in time, and one decision to say yes can take you on a journey of empowerment, transformation and healing and ultimately, will change your life.   Tracy Read's story is a story about empowering women and transforming their lives.  Embedded in her mission to empower women came the realization that she herself was missing something and that something was her auth...

The kick off to Season 2 of Wheat Fields, Wisdom & Whiskey begins with the most delightful, extraordinary and heart centered woman - Laura Lawrence! In this episode of authentic connection and conversation you will discover Laura's journey that has taken her from classroom teacher and body talk practioner to author, award winner and keynote speaker.   Drawing on her experience as an educa...

What If?  How often has your mind gone to the "what if" scenario? If you have ever struggled with worry or anxiety "what ifs"  are probably part of your vocabulary. These thoughts keep you stuck!  What if’’ thoughts are natural, and sometimes it’s really hard to turn them off. But there are practical steps you can take to calm your mind and lessen your anxious thoughts.   In th...

In this solo episode, Karey discusses the best way to create anything you want and how to achieve success in any area of your life - and that is through planting the seed of imagination. Do you ever daydream anymore like when you were a child or do you tell yourself this is a time-wasting activity? BUT,  did you know that the  ability to imagine permeates your being and influences all you accompli...

Mental health.  You hear the words.  But what does mental health mean and how can we achieve better mental health? You want to be mentally healthy, overcome challenges, and reach your goals, right? But how do you do that?  In this episode you will learn that you can be, do, and have anything that you want in life if you are mentally strong.  What is mental strength? Mental strength is a combinatio...

Hilda Lunderstedt's journey reflects an unwaivering commitment to entrepreneurship and the pursuit of holistic well-being.   She is an entrepreneur, investor and mother of two. Originally from South Africa, she moved to Austin, Texas in 2018 with her 2 children. In this episode Hilda shares the lessons she has learned from working in the pharmaceutical and nutriceutical industry. She has spen...

This is the episode you need to hear if you are ready to finally ditch the chaos and create a life you are obsessed with!  This raw and relatable episode with Yana is worth every second of your time to listen in as Karey and Yana offer many deep insights and practical tools that inspire real change. Yana shares a unique approach of using the 7 energy levels to help women shift their mindset in a w...

In this episode of "Wheat Fields, Wisdom & Whiskey" host Karey Harris speaks with Jessica Mah, a law student studying in the UK, who recently completed Ironman New Zealand - the full distance triatholon.  They explore Jessica's journey from saying yes to a bike race challenge in the gym, to the world of distance racing and then to triatholon.   As a young girl Jessica grew up da...