Wheat Fields, Wisdom & Whiskey

Are you feeling the pull of nostalgia lately? From throwback filters to carefree social media energy, a new trend is taking over: “2026 is the new 2016.” But this isn’t just about aesthetics — it’s about something deeper. In this solo episode of Wheat Fields, Wisdom & Whiskey , we explore why nostalgia is trending, what 2016 really represents, and how social media burnout, comparison culture,...

What happens when your life looks good on paper… but doesn’t feel right anymore? In this solo episode, I’m talking about the quiet kind of clarity no one prepares you for—the kind that doesn’t come from everything falling apart, but from finally being honest with yourself. This is the moment where you realize:  You’re not stuck.  You’re just no longer available for the version of your life you’ve...

In this episode of Wheat Fields, Wisdom & Whiskey , I sit down with Dianne Dupuis , a powerhouse leader, mentor, and mindset coach. She’s passionate about helping people unlock their potential, step into confidence, and reclaim their personal power. Dianne’s story is raw, heartfelt, and transformational. She opens up about a season in her life where she faced heartbreak, challenges, and moment...

Do you ever feel that quiet tug inside you — a voice whispering that your life could be bigger, more impactful, more aligned? In this episode of Wheat Fields, Wisdom & Whiskey , Karey opens up about the moment she realized her life, as successful as it looked on paper, might not be enough for the person she was becoming. She shares: How to recognize the pull toward something bigger in your own...

Look Up! We live in a world that constantly asks us to look down—at screens, notifications, and to-do lists. And yet, despite being more “connected” than ever, many of us feel profoundly alone. In this episode, Karey Harris sits down with psychologist and author Dr. Jody Carrington to explore how we can reclaim genuine human connection. They discuss the loneliness epidemic, the decline of eye cont...

The most powerful woman in the room is not the loudest.  She is not the busiest.  She is not the most reactive or the one who has to have the first word. She is the most regulated. In this solo episode of Wheat Fields, Wisdom & Whiskey , we explore the leadership skill no one taught us — nervous system regulation as power. In a culture that celebrates adrenaline, hustle, and burnout, many high...

In this episode of Wheat Fields, Wisdom & Whiskey , we explore the difference between narcissistic traits and Narcissistic Personality Disorder — and why this distinction matters in understanding behavior, trauma, and personal growth. My guest is Paul Noiles — trauma and addiction specialist, author of Mistaken Identity , and founder of the Mistaken Identity Model. With over 20 years of experi...

Are you done overdoing, overexplaining, and waiting for permission to step into your power? In this episode of Wheat Fields, Wisdom & Whiskey , I share how to step into your queen energy through identity alchemy —the three shifts that transform how you show up in life and leadership: 1.  Doing → Deciding 2.  Proving → Embodying 3.  Healing → Claiming With real-life examples, reflection prompts...

Life isn’t linear—and neither is becoming who you’re meant to be. In this powerful conversation, I’m joined by Amy Dawns, a speaker and truth-teller devoted to helping women step fully into their power, including financial sovereignty. Together, we talk about rock bottom moments, worthiness, single motherhood, listening to life, and why women are meant to build each other up as they rise. This epi...

Some conversations change how you see the world — and how you move through it. In this powerful and deeply human episode, Sandra LaRose shares the story no mother ever expects to tell: life after losing her daughter, Kailynn. With honesty, grace, and remarkable strength, Sandra speaks about how a ten-second glance away from the road can change a life forever — not in theory, but in reality. Rather...

This episode is a personal invitation to step into the life you were meant to live.  I share the story behind Wheat Fields, Wisdom & Whiskey — and why each word matters: Wheat — grounding, roots, and the lessons I learned growing up on a farm. Wisdom — the deep conversations and guidance passed down from my dad, the farmer, and how lived experience teaches more than books ever could. Whiskey —...

 Stop waiting for the right moment — the version of you that changes everything is already here. In this episode of Wheat Fields, Wisdom & Whiskey , I explore why identity drives real change, why action precedes clarity, and how to step fully into your power. Featuring personal stories, expert insights, and a declaration to help you move like the woman you were meant to become.  You’ll hear pe...

There’s a moment before everything changes… and if you feel it, you’re not alone. In this solo episode, Karey Harris, the Lumaissance Queen behind Wheat Fields, Wisdom & Whiskey , speaks directly to the restless, the leaders, the dreamers standing on the edge of their next season. You’ll hear raw truth, deeply embodied insight, and personal stories from Karey's journey — the moments when...

Let me tell you something no one is brave enough to say: if your life feels heavy, uncertain, or like it’s falling apart—you’re not failing. You’re being forged. In this solo episode, I dive deep into the hard truths we all try to ignore, why discomfort is the gateway to growth, and how the woman you are becoming is being shaped in ways only pressure can reveal. This is a transmission for queens r...

Some conversations hold both shadow and light—and remind us that love never truly leaves. In this deeply moving episode, I sit down with author, poet, and creative Taylor Balfour , whose debut poetry collection At Least We’ll Always Have Spring was written in honor of her sister. Through poetry, Taylor has transformed grief into remembrance, pain into connection, and loss into legacy. Together, we...

In this transformative episode of Wheat Fields, Wisdom & Whiskey , Karey sits down with the radiant and powerful Chantelle Miller — a guide in embodiment, breathwork, spirituality, and human potential. And what unfolds?  A fiery, honest, soul-shifting conversation about alignment, truth, healing and the infinite potential that lives inside every one of us. Chantelle shares her journey from stu...

This episode… OMG. It is fire , it is raw , it is soul-deep . What you’re about to hear is one of the most emotional and powerful conversations ever shared on this podcast. In today’s episode, Ventson Donelson — former 11-year professional football player turned Motivational Speaker, Behavior Analyst, and True Potential Coach — opens up in a way that stops you right in your tracks. He takes us int...

Welcome to an episode that comes with its own disclaimer…   Side effects may include: sudden clarity, uncontrollable confidence, and remembering you were always meant for more. Today, I’m taking you inside the fire, the humour, the heart, and the unapologetic truth behind the Luminaissance Movement — the rise of people finally stepping into their brilliance without shrinking. In this solo episode,...

In this powerful and deeply rooted conversation, I sit down with psychic medium and intuitive energy practitioner Tracy Carpentiri — a farm girl from Saskatchewan whose life took a profound turn after the loss of her mother. Raised with prairie grit, wide-open skies, and the spirit of the land, Tracy has always carried intuitive gifts… but it wasn’t until grief cracked her open that she stepped fu...

In this deeply moving and inspiring episode of Wheat Fields, Wisdom & Whiskey , I sit down with Trevor Muir — co-founder and former CEO of Surepoint Group, and the heart behind the Someday to Today initiative. Trevor and I share the same farm roots — the values of family, community, hard work, and showing up even when life gets hard. But in this conversation, Trevor goes far beyond leadership...

This week's episode is powerful and soul-stirring.  Karey Harris, host of Wheat Fields, Wisdom & Whiskey , sits down with the beautiful Vienna Corbett — speaker, author, and founder of Rise Academy and Magic Pixie Entertainment — to unravel the truth behind burnout, hustle culture, and the illusion that constant achievement equals worth. Vienna shares her raw and real story of living in h...

This one will sit with you for a long, long time. In this unforgettable episode of Wheat Fields, Wisdom & Whiskey , Karey Harris sits down with comedian and improv artist Braydon Lynch — a prairie-born storyteller whose journey from darkness to light will leave you speechless.  It will also change your life or someone's that you love. Braydon opens up about his battle with addiction, the...

What if success didn’t have to come from hustle — but from alignment? In this radiant and soulful conversation, Karey sits down with Bella Moldovan , a Human Design and Business Alignment Coach who blends Human Design, Tarot, and Reiki to help others live and lead with clarity, confidence, and flow. Wise beyond her years, Bella brings an energy that is both grounded and ethereal. Together, she and...

This Thanksgiving weekend, we dive into the power of gratitude as a frequency — one that can instantly transform how you feel, think, and show up in the world. In this episode, I share personal stories from life’s harvests and challenges, and explore how gratitude is not just a polite “thank you,” but a vibrational force that unlocks abundance, wisdom, and joy. Expect a blend of soulful reflection...

What if financial freedom had less to do with spreadsheets—and everything to do with safety? Christina Sommers joins me to share her story of resilience, healing, and rising into full-body liberation. Together, we explore how nervous system regulation, breathwork, and somatic coaching can transform the way we experience money, safety, and freedom in our lives. Christina’s journey from surviving ab...