Lily

What’s your Excuse??

Health EN ↓ 85 episodes

A podcast of mindfulness with a dash of personal experience and good vibes. Tune in… you won’t be disappointed. I also make YouTube videos. Subscribe to Schumannator

Author

Lily

Episodes

Conversation with MIU Student Body President Muna Askar: Spirituality, Purpose, and Student Life 04.07.2026 44:32

Thanks for listening guys…… stay tuned for the next episode

Conversation with my professor Peter Hodak - ego, the brain, and spiritual growth 28.05.2026 1:16:10

Thank you Peter for being on the podcast and being an awesome professor 👩‍🏫

Our eternal being is waiting to be heard 24.04.2026 35:54

Facts guys love u

Ayurveda advice from an Ayurveda beginner 🐉 08.04.2026 46:44

Don’t drink, cold, water, drink, lukewarm, or hot Routine eating at the same times. Don’t eat past dark Poop at least once or twice a day or maybe three times poop should be well formed and easy to pass Not every supplement is for everybody. Supplements are optional health really lies in your routine and daily habits CCF tea!!!!! That’s all I remember talking about….. there could b...

Home within Healing with Jacob Sanditen a Niasziih practicioner 31.03.2026 1:03:53

In this episode, I talk with Niasziih practitioner Jacob Sanditen about what healing actually looks like when you stop trying to fix yourself and start listening to your body. We get into nervous system stuff, trauma, being present, and the idea of finding a sense of “home” within yourself, plus how healing is less about doing everything right and more about learning how to feel, slow down, and re...

Paradigms and implicit bias 30.03.2026 41:23

Thanks for listening guys!

Importance of Self-Honesty 16.03.2026 31:41

And we are back in the game 😎😎😎😎😎

How do I accomplish my goals?? Intention, attention, no tension = sanyama 26.02.2026 35:17

Peace and love guys

Is nothing random? 11.02.2026 49:47

Roller coaster of thoughts

Neurofeedback: You’re not broken , your brain is out of balance with Bryson Morrow 08.01.2026 53:41

In this episode, I talk with Bryson Morrow, a practicing neurofeedback practitioner, about how many mental and emotional struggles are not signs that something is wrong with you but signals that the brain is out of balance. We explore how neurofeedback training helps the brain recognize and regulate its own patterns, and how this understanding closely mirrors ancient systems like Ayurveda, which h...

Outgrowing the old you 27.12.2025 35:46

We’re all doing it together guys! Love you guys peace and love

Cora from Haiti: First world comfort depends on third world struggles, self actualization and more 02.11.2025 1:11:00

Thank you so much for joining me today. Cora. Love and appreciate you more than you know ❤️❤️❤️❤️ and thank you for listening guys!!

From treating symptoms to healing the root cause with Johnnie (52 year old Ayurveda student) 15.10.2025 1:00:25

Thanks for tuning in guys. And remember healing is a journey. It is not something that happens overnight, or granted instantly from a pill. It is a process. It is education. It is understanding. Love you guys. Peace and love. Thank you for being a guest on the podcast Johnnie!! It was a pleasure !

Intimacy with humans and why it’s vital 08.10.2025 33:22

Yes!!!!! True intimacy isn’t just about romance but it’s about the everyday ways humans used to rely on one another to feel safe, seen, and connected. When we worked side by side, sang together, or even just sat quietly around a fire, intimacy was built into life itself. Today our silly individualism and technology have stripped much of that away, leaving us lonelier than ever, even when surrounde...

What is consciousness based education? Student life at MIU!! 22.09.2025 40:20

Best school in the world!!! Check out more at MIU.edu

Could you forgive your child’s murderer?? 25.08.2025 34:16

Brain picker for sure!!! Love you guys

We will never experience objective reality. Only the one we perceive. Dislike your life? Change it! 08.08.2025 47:08

Piece of love guys. Or peace and love ??????

A talk about current state of our society with guests 24.07.2025 52:55

THANK YOU MY LOVELY LADIES!!! Ellie, Lexi, Izzy, and nia ❤️❤️❤️❤️❤️ get hip my friends and let’s join the rainbow people!!

PSA: is AI furthering your illusions? What is this doing to our world? 11.07.2025 40:38

Oh shoot bro….. let me know if you like listening to my podcast. Thanks for listening by the way.

Can’t wait for AI to be a catalyst for our collective inevitable evolution 🤪 24.06.2025 54:22

Crazy times we live in guys !

If all ends in decay destruction and death anyway then why pretend it matters 15.05.2025 36:03

Crazy things

Breaking patterns of pain with Lorelei the Raw Vegan 30.04.2025 56:17

Thanks for listening to What’s your Excuse?? podcast

Humanity is energetically splitting into two 12.04.2025 46:35

Ain’t that the truth! Thank you Keri for all of your inspiration

To understand who you are, you must first experience what you are not 28.02.2025 39:11

Welcome back everyone! See you next time and go practice some 🌊🌿Shinrin-yoku🎋🐦‍🔥

Localized order increases global disorder 31.01.2025 37:11

This is me definitely generalizing things so take it all with Grain of salt not all is so bad. But we do need to start a Revolution so let’s start within our homes!