What's the Root Cause? by Dr Vikki Petersen

If the symptom has occurred concurrently with heart palpitations or a panic attach, you've likely ended up in the ER or Urgent Care, worried for your life. Once tests have been done and you're told your heart and lungs are fine, you were likely sent home with the diagnosis of a panic attack.  You know yourself; if you're not an anxious person, this diagnosis just doesn't make s...

The body fat you can’t see is making you sick! We know that excess body fat is a problem, but I think you'll be amazed to learn of a type of body fat that only involves a small amount of fat yet it's the most dangerous when it comes to your health. There are 3 depots or storage areas for fat. The first is subcutaneous which simple means beneath your skin. This is the fat you can see on y...

Heart rate variability (HRV) is a measure of your body's adaptive capacity and resilience to challenge or stress. Specifically it is a sign of resilience of your autonomic nervous system - the part of your nervous system counterbalanced by the sympathetic, fight or flight nervous system. While the sympathetic nervous system gets you going, the parasympathetic is the rest, digest and relax par...

There are a variety of symptoms that could be caused by an imbalance of your vagus nerve. Your vagus nerve is not only your longest cranial nerve, but it more parts of your body than you can imagine! The symptoms of an imbalanced vagus nerve include: - Heart palpitations - Increased blood pressure - Anxiety or Stress - Acid reflux, bloating, gas, constipation, diarrhea - Diseases of inflammation i...

Is you're a woman and losing muscle tone and strength I've got some good news for you. If you've been noticing a decrease in your muscle tone along with an increase in fat gain with age, this isn't inevitable, meaning you CAN do something about it. Muscle protein synthesis, the repair and growth of muscle which is the opposite of muscle wasting and loss of strength is dependent...

Heart rate variability (HRV) is a measure of your body's adaptive capacity and resilience to challenge or stress. Specifically it is a sign of resilience of your autonomic nervous system - the part of your nervous system counterbalanced by the sympathetic, fight or flight nervous system. While the sympathetic nervous system gets you going, the parasympathetic is the rest, digest and relax par...

Your Shortness of Breath IS a stomach issue! If you've suffered from labored breathing, air hunger, breathlessness and the like, you know how concerning it can be.  You may have difficulty getting a deep breath and find yourself breathing shallowly from your chest instead of nice belly breaths. If the symptom has occurred concurrently with heart palpitations or a panic attach, you've lik...

If you have acid reflux or GERD and also suffer from heart palpitations, this data is for you. Back in the early 1900s, Ludwig von Roemheld coined the Roemheld Syndrome where he described a cluster of cardiovascular symptoms (think heart palpitations, tachycardia, dizziness, vertigo and elevated blood pressure) that were stimulated by gastrointestinal (gut) changes. The gut symptoms included gas,...

We know that being hydrated is a good idea, but where did the recommendation for 8 glasses of water come from? How much water do we really need and does it affect your weight? Drinking water causes your to burn more calories for about an hour. We can be strategic and us this data, but let's look at some more research first. A study had individuals drink 2 glasses (1/2 litre) of water before a...

Can you really "cure" type 2 diabetes? Can you keep your blood sugar stable and "wake up" your pancreas even if you've had the disease for a decade? The answer is "yes" per Dr Roy Taylor who wrote a book on it.  The mechanism of how he reversed type 2 diabetes is what is so interesting.  If you have type 2 diabetes, have been diagnosed with pre-diabetes or have h...

Is your stomach causing your heart palpitations? Probably yes. Finally a cardiologist confirms the association between hiatal hernia and heart palpitations. Watch Dr. Vikki new video on the topic. *Summary of the video* *Stomach-related palpitations can be caused by a hiatal hernia or inflammation of the gut, and can be treated through natural modalities to address root causes without drugs or sur...

Hiatal Hernia Syndrome can be composed of a variety of symptoms that are severe and can result in visits to the ER. Most often patients I meet have had one or more ER visits because they were convinced they were having a heart attack.  Once that's ruled out, patients are often then diagnosed with anxiety and put on dangerous medications. Almost standardly the patient is minimally given an aci...

No matter your age, it's not too soon. 7 Steps: 1. Physical activity - especially resistance training to build lean muscle 2. Healthy diet - think Mediterranean diet and especially avoid highly processed foods. Ensure you don't have a gluten sensitivity. 3. Little to no alcohol - recent research has revealed there is no healthy level of alcohol.  4. Don't smoke. Nothing more needs t...

Ozempic, Wegovy - both are weight loss drugs who's active ingredient is semiglutide. Fast weight loss has always been a bad idea and these drugs continue to prove the point. Weight rebound is common, not to mention the risk of kidney failure, pancreatitis and gall bladder issues. A recent study (remember these drugs are fairly new) showed that once people stopped the drug their rebound weight...

Green drinks can be great to augment your veggie consumption, but I have a BIG warning for you if you have celiac disease or gluten sensitivity. The particulars are in the video, but suffice to say if your green drink contains wheat grass or barley grass, the potential for getting "glutened" is too high to chance it. The companies who manufacture these products are doing their best, but...

Hiatal Hernias are interesting in that larger hernias don't necessarily cause more intense symptoms. Factually, small hernias can still cause misery with everything from shortness of breath, acid reflux, heart palpitations, panic attacks and more. In this video I explain why a small hiatal hernia can result in miserable symptoms. The good news is that you don't need to continue suffering...

A sliding hiatal hernia occurs when the upper part of the stomach protrudes through the diaphragm into the chest cavity. It is the most common type of hiatal hernia. Sliding hiatal hernias may cause symptoms such as heartburn, regurgitation, chest pain, and difficulty swallowing.   If this sounds like you, call us at 727-335-0400.

Antacids are medications that are commonly used to neutralize stomach acid and provide relief from symptoms such as heartburn, indigestion, and acid reflux. While antacids can be effective in relieving these symptoms, they can also have some potential drawbacks: 1 Masking underlying conditions: Antacids can temporarily relieve symptoms caused by underlying conditions such as gastroesophageal reflu...

In this webinar by Dr. Vikki Petersen, you will get a deeper understanding on what a hiatal hernia is, how we have had success treating it and the best solution for you.  Get lasting relief from your symptoms through treatment at Root Cause Medical Clinic - the #1 Clinic Treating Hiatal Hernia Syndrome Naturally Call us at 727-335-0400 to schedule a consultation or visit www. RootCauseMedicalClini...

NAD+ (nicotinamide adenine dinucleotide) is a molecule that is essential for many biological processes in the body.  Some of the key benefits of NAD+ include: Energy production: NAD+ plays a key role in the cellular energy production process, helping to convert the food we eat into energy that our cells can use. DNA repair: NAD+ is involved in the maintenance of DNA stability and plays a crucial r...

Sleep is incredibly important for our overall health and well-being. During sleep, our body goes through important restorative processes that help us function at our best. Some key reasons why sleep is important are restoration, repair, physical health, Mental clarity, and performance. Overall, getting adequate sleep is essential for our physical and mental health, and it is important to prioritiz...

Stool tests can provide important information about a person's digestive and overall health. Some of the key benefits of stool tests include: Detecting gastrointestinal disorders: Stool tests can help detect conditions such as inflammatory bowel disease (IBD), celiac disease, and infection with parasites. Identifying nutrient deficiencies: Stool tests can reveal if a person is deficient in ce...

The distinction between Hiatal Hernia and Hiatal Hernia Syndrome is critical to your health. If you don't have a visualized hiatal hernia on a scope, you can be told you don't have Hiatal Hernia Syndrome. You're told you symptoms like heart palpitations, shortness of breath, panic attacks, pressure in your chest and more, are "all in your head" because they couldn't p...

Do you struggle with PCOS? The solution is a natural one. PCOS affects about 20% of women in child-bearing age. Symptoms of PCOS include infertility, cysts on the ovaries, hair loss (male pattern baldness), facial hair, weight gain and more. In this video we review exciting research that truly uncovers the root cause of PCOS, excluding the use of the dangerous drugs so often prescribed. This video...

This is a very common situation that I find a lot of our patients in. Depending on your symptoms whether it be heart palpitations, anxiety, stomach issues, feeling out of breath - there is one root cause to all of these. That's the Hiatal Hernia Syndrome.  Doctors tend to tell you that it's all in your head. This is not the case. Listen to the video and comment below your questions. Book...