What's My Body Telling Me?

In this powerful episode, Dr Anthea sits down with shadow work coach and trauma specialist Peter Isaia to explore the deep emotional roots behind the symptoms we often try to fix on the surface — from burnout and autoimmune issues to people-pleasing and self-doubt. If you’ve ever found yourself thinking “I’ve tried everything and nothing’s working,” this conversation offers a radical reframe. Toge...

When your skin breaks out, it can feel like a fight you’re losing — more products, more restrictions, more protocols. But what if your skin isn’t the enemy? What if it’s trying to lead you somewhere? In this raw and personal solo episode, Dr. Anthea Todd opens up about her 7-year battle with painful hormonal acne — and what finally brought her lasting relief. You’ll hear: Why “normal” blood tests...

After moving to a new country, starting a stressful job, and feeling completely alone, Vicky’s body responded in the loudest way possible—her skin flared up with full-body psoriasis. She tried everything conventional medicine could offer, but the real shift came when she stopped trying to fix her body… and started listening to it. In this episode, Vicky shares:  ✔ How her body said “no” when she c...

In this episode, Dr Anthea is joined by certified sex and embodiment educator Eleanor Hadley to explore the emotional, physical, and cultural layers of libido, desire, and sensuality. This is not your high school health class — it’s real talk on what pleasure actually looks like, and how to reclaim your connection with it. You’ll learn: Why “low libido” might not be a problem — and what it could a...

If you’ve been running on empty — snoozing alarms, living off caffeine, or pushing through the day only to crash at night — this episode is for you. Dr. Anthea Todd dives deep into why fatigue isn’t just “being tired” and how it’s often your body’s way of signalling deeper imbalances. Whether your blood tests are “normal” or you’re stuck in the cycle of short-term fixes like iron infusions or ener...

What do you do when your doctor says “take this medication forever,” but something deep in your gut says… no? Meet Melody—a young woman who chose to listen to her body instead of settling for lifelong medication after a shocking thyroid diagnosis. In this intimate and powerful episode, Melody shares her journey through: Unexplainable fatigue and micro-sleeping behind the wheel Sky-high TSH levels...

In this episode of What’s My Body Telling Me? , Dr Anthea is joined by the high-energy, truth-telling duo Hillary and Ber — the twins behind Twin Transmissions and the creators of Menifestation (yes, that’s men + manifestation). They share how shifting their relationship dynamics didn’t just change their partnerships — it transformed their energy, health, and ability to call in what they actually...

Ever feel like you’re just reacting to life — overwhelmed, burnt out, and stuck in patterns you know aren’t working? In this episode of What’s My Body Telling Me? , Dr. Anthea Todd offers a radical, yet practical framework for shifting from survival mode to conscious creation. You’ll learn how your brain processes reality through three simple hubs:  🧠 Story (what you think) 💪 Action (what you do...

Nicole’s journey is one of resilience—and regret. For years, she was told that her heavy, painful periods were normal. That her fatigue, nausea, and blood pressure were just lifestyle issues. That if she lost weight, she’d feel better. But behind the symptoms was something much more serious. Her endometriosis had grown into her urinary tract and was silently destroying her kidney. By the time she...

In this episode, Dr Anthea is joined by the brilliant Dr Olivia Lesslar — a medical doctor and expert in psychoneuroimmunology (PNI) — to explore the intricate relationship between the mind, body, and immune system. They unpack how symptoms are messages, how the placebo effect proves that healing can begin in the brain, and why “alert not alarmed” is a game-changing mindset for chronic illness. Yo...

In this episode of What’s My Body Telling Me? , Dr. Anthea Todd takes you on a deep dive into one of the most common (but least understood) symptoms: bloating. If you’ve ever felt six months pregnant after a meal, struggled with “IBS,” or been told your gut symptoms are normal — this conversation will shift everything. Dr. Anthea breaks down bloating through three key lenses: Medical – When to see...

Amna is a psychotherapist and mum who spent years exhausted, bloated, losing hair, and barely making it through the day—only to be told she was “fine” because her bloodwork fell within range. She was offered pills, weight-loss drugs, and even referrals to psychotherapists (yes, while being one herself)… but no one would really listen. Until she stopped outsourcing her health and started listening...

Ever feel stuck—like you're looping through the same thoughts, the same patterns, and no matter what you do, you just can't break free? You’re not alone. In this episode of What’s My Body Telling Me? , Dr Anthea Todd sits down with clinical psychologist and author Dr Emily Musgrove, known for her work on The Imperfects podcast and her new book Unstuck . Together, Dr Anthea and Dr Emily u...

In this very first episode of What’s My Body Telling Me? , Dr Anthea Todd shares the foundational framework behind the podcast — the Four Female Fundamentals — and how they can completely change the way you understand your symptoms. This isn’t another wellness trend, a supplement protocol, or a complicated healing formula. It’s a return to what your body has always been trying to communicate: “I n...

 Ever had a symptom and thought, “Is this normal or should I be worried?” In this episode of What’s My Body Telling Me? , Dr. Anthea Todd breaks down how to read your body’s cues by introducing her Red, Beige, and Green Flag system — a revolutionary framework to help you understand what’s urgent, what’s common but not normal, and what signals optimal health. Whether you're navigating fatigue,...

Have you been told your blood tests are “normal”... but deep down, you know something’s not right? Still exhausted after a full night’s sleep? Confused by symptoms that don’t add up — or worse, dismissed when they do? You’re not alone — and you’re not broken. In this powerful trailer, Dr. Anthea Todd introduces What’s My Body Telling Me? , the podcast that helps you cut through the wellness noise...