What’s Good About Grief

In this episode, April, Debbie and Sharon, explore one of the most tender questions in grief: How do we let go of the people we love without letting go of who they were to us? We talk about the fear that releasing the intensity of our pain somehow means we’re leaving them behind—and how, over time, we begin to understand that letting go isn’t forgetting. It’s learning to carry their memory differe...

In this episode, April, Debbie, and Sharon sit in the messy middle of grief—the space that exists between the initial shock of loss and the quiet understanding that acceptance is not a finish line, but a process. We talk honestly about what it feels like to be “not okay, but not falling apart,” and how confusing, exhausting, and deeply human that in-between stage can be. The conversation explores...

What is Acceptance? In this episode, we explore acceptance in grief—not as a finish line, but as a lived, evolving practice. Each Debbie and Sharon reflect on how their understanding of acceptance has shifted over time, shaped by loss, resistance, setbacks, and small moments of peace. We talk honestly about how we each “got” here: through anger, bargaining, avoidance, and the deep exhaustion of tr...

This episode, join us while talk about how we move on after season one and what our new plans may be for this upcoming season! Season 2 is finally here and we cannot wait for you all to see what we have in store! TRIGGER WARNING: Some content may be sensitive to some listeners. Listen at your own discretion :)

In this short and sweet episode, Join April, Debbie, and Sharon as they discuss the quiet moment after a loss—the one that doesn’t hit until you’re home, alone. The house feels emptier. The silence feels heavier. You reach for the phone to call them, out of habit, only to remember they’re gone. And just like that, the grief rushes in again. A short reflection on love, loss, and the quiet echoes th...

In this heartfelt episode, we’re joined by Carolyn, Sharon’s daughter, for an intimate conversation about grief, family dynamics, and the long road to healing. Together, we reflect on the life and loss of JM—Sharon’s son and Carolyn’s brother—and how his sudden passing reshaped their mother-daughter relationship. We discuss the emotional distance that grief created between them and how they’re slo...

Grief doesn’t come with a handbook—and it certainly doesn’t follow the script we see in movies or on social media. In this heartfelt episode, April gets real about the unexpected ways grief shows up, even when you think you’ve been through it before. Tune in as Debbie, Sharon, and April open up about their own journey, the things they didn’t see coming, and the quiet truths no one talks about unti...

This episode is a compassionate companion for anyone who has ever faced the unexpected and wondered, “What now?” Drive deeper into what to expect after the loss of a loved one and how to prepare for the awkward small talks, incoming mail, doctor forms, and how your relationship not only with yourself, but others as well will change and how to face some of these difficult situations.  Whether you'r...

In Part 2 of this emotional series, Matt and Rhonda continue their heartfelt conversation, delving deeper into life after loss and the long, winding road of grief. They share how they each coped differently and the challenges that brought to their relationship, including the misunderstandings and distance that grief can create. Yet, within these honest reflections, they also talk about the intenti...

In this deeply moving episode, we sit down with Matt and Rhonda, a couple who open their hearts to share the unimaginable — the sudden and unexpected passing of their beloved son. They take us through the harrowing day they received the life-altering news, recounting the shock, silence, and numbness that filled the long, quiet ride back home. With raw honesty, they reflect on how their family navi...

In this deeply personal episode, we sit down with Debbie and her boyfriend John to explore what it means to find love again after loss. With honesty and vulnerability, Debbie shares the emotional hurdles, moments of guilt, and the healing that came along the way. John joins the conversation to offer his perspective—how he and Debbie met, what drew them together, and how they’ve navigated the uniqu...

In this episode, we’re honoring the quiet supporters—the ones who show up without being asked, help without needing recognition, and hold it all together behind the curtain. It’s about those unexpected gestures, the unseen effort, and the love that doesn’t need a spotlight. God puts kindness into peoples hearts and we are thankful for all those who have been quietly behind the scenes.   Trigger Wa...

This short and sweet episode, is a continuation of Grief by any other Name, where we explore the complicated relationship between language and emotion, focusing on the word grief—where it fits, where it falls short. We also discuss what to do with the personal items of our loved ones and how there is no right or wrong answer when dealing with this difficult situation. This episode is a conversatio...

We use the word grief to describe the deep, aching sorrow that follows loss—but does it really capture what we feel? In this episode, we explore the complicated relationship between language and emotion, focusing on the word grief—where it fits, where it falls short, and why some cultures don’t even have a direct translation for it. This episode is a conversation for anyone who has felt the ache o...

This episode we talk about how our relationship with God was tested after the loss of our loved ones. Join us as we discuss the raw emotions of anger, sadness, and finding new hope as we rekindle with God.

We have our very first guest this week! We are so excited for everyone to hear her story. She is so brave and is an inspiration to all of us! Please enjoy! Be kind and gracious as you listen. Thank you to Makenna for allowing us to be a platform for her to share her journey!  TRIGGER WARNING: Some content may be sensitive for some viewers. Listen at your own discretion.

This episode we talk about the odd or invasive conversations that are brought up after the loss of a loved one. Join us as we talk about how to deal with these discussions and talk about how silence may be key at times.   Trigger Warning: Some topics may be sensitive to some viewers. Listen at your own discretion. 

Join April, Debbie, and Sharon as they discuss "Time Warp" and how the perception of time may change after the death of a loved one, as well as how grief may be "good". Enjoy   TRIGGER WARNING: Some content may be sensitive to some viewers. Listen at your own discretion.

This episode we will discuss how people ask you about the details of your tragedy that has happened. As most people on the outside of your grief are curious and be intrusive or bothersome with their line of questioning. Join these ladies as they navigate the devil and the details that comes alongside their grief.

Join April, Debbie and Sharon as they discuss their experiences with the 5 stages of grief and whether or not they are to be true.    TRIGGER WARNING: This episode contains content that may be sensitive to some viewers.. Listen at your own discretion.

Welcome back to the What's Good About Grief Podcast! This Episode is a continuation from episode 2 where we talk about relationships and how they change after tragedy and loss happens. Enjoy! :) TRIGGER WARNING: This episode contains content that may be sensitive to some viewers.. Listen at your own discretion.

Welcome back! This episode we talk about relationships and how they change after tragedy and loss happens! TRIGGER WARNING This episode contains content that may be sensitive to some viewers. Listen at your own discretion.

Introduction to What's Good About Grief, and how Debbie, Sharon, and April lost their loved one and why they started this podcast. TRIGGER WARNING: This episode contains content that may be sensitive to some viewers. Listen at your own discretion.