What's Brewing?

In this episode of What's Brewing, we’re are putting the spotlight on Mona! We sit down to dive into the realities of their doctoral journey, the importance of disability justice beyond surface-level inclusion, and what it really means to navigate work, life, and school while showing up fully as yourself. From self-advocacy to challenging systems that weren’t built for us, this conversation is...

Hello 2025! We’re back! After an unexpected (but much-needed) break, we’re catching up, sharing life updates, and reflecting on what we’ve learned during our time away. From personal growth to big changes, we’re diving into what’s been happening behind the scenes and what’s next for the podcast. Tune in as we reconnect, reflect, and get ready for an exciting season ahead! Plus, we want to hear fro...

As May celebrates AAPI heritage and mental health awareness, we're honored to have Audrey back with us for a profound conversation. Join us as we delve into the depths of vulnerability, the process of healing, and the importance of trusting one's journey.

In this deeply introspective episode, we delve into the past and connect with our younger selves as we write heartfelt letters to our 17-year-old selves. Through candid reflections and personal anecdotes, we offer advice, encouragement, and empathy to the individuals we once were. As we share our stories, we encourage you to ask yourself: Who do you want to be? Join us on this journey of self-disc...

In this episode, we talk being a girl's girl, the impact of colonialism and how it separated communities, understanding there will always be supporters and resistors, friends who speak up for you when you are not in the room, and more. This short yet fulfilling episode will have you evaluate who are your friends and who are your "friends". Demi and Mona dive into this episode with th...

Welcome to our latest episode where we embark on a transformative journey of self-discovery and self-love. Join us as we introduce the "Low Cost, No Cost Self-Love Challenge," a powerful exploration of nurturing oneself without breaking the bank. We talk about the concept of being an unreliable narrator in your own story and discover strategies for changing the narrative on how you talk...

Step into our world- In this special episode dedicated to CHamoru Month. Delve into the diaspora perspective as we explore the challenges and triumphs of feeling disconnected while being in the continental US. Join us as we embrace our Chamorro identity, sharing personal stories of disconnect and intentional goal setting to reconnect with our roots, the journey being stateside and giving back to o...

Join us in celebrating International Women's Day with a special episode that dives deep into themes of self-isolation, emerging from your cocoon, and the power of community building. In this episode, we explore the complexities of self-isolation, sharing stories of resilience, growth, and the importance of fostering connections. Tune in as we honor the strength and spirit of women worldwide, a...

Happy Women's Month! Welcome Mel on WBP. We talk simple ways to show up for the women you care about – In this episode, we talk giving her flowers, checking on your friends, obtaining and maintaining friendships the older we get, BumbleBFF tips and stories, and understanding your friend's love language. After all, a life with loving community is a life fully lived. To all the women listeni...

It's a coffee chat w/ MJ. Pull up chair and grab a coffee or matcha. Mary Joyce David also known as MJ is a Filipina born and raised on Guam. She's an entrepreneur, woman of God, Youtuber, real estate investor, and athlete. We delve into confronting identity head-on, whether it's navigating cultural shifts, career transitions, or evolving personal beliefs. Explore the delicate balance...

Happy New Year! Thank you for your support all 2023. We are back with another episode to kickoff 2024 with some life updates on why we took a month hiatus. in this episode, embark on a soul-nourishing journey with our coffee convo as we dive deep into life updates and reflections on the transformative journey of 2023. Join us as we navigate the intricate paths of soul searching, returning to the b...

Welcome back to another episode with a very special guest Audrey Mae (she/her). Audrey Mae (she/her) is a queer therapist at Insight Family Counseling & Wellness Services in Southern California. She also serves as a Program Director for the non-profit organization Island Grad. Audrey Mae was born and raised in Guam to Filipino parents. With her robust lived and professional experience in navig...

We all make mistakes, but learning to forgive ourselves is key to living fully in the present moment. This week we’re exploring what self-forgiveness means—how letting go can allow us to flourish when we stop clinging to the past. We’ll discuss the barriers to self-forgiveness and strategies to show ourselves the same grace we offer loved ones. Join us as we consider how true self-forgiveness allo...

Love is universal. Tune in as we reimagine “love languages” beyond romantic relationships, from family and friends to even self-care. We share simple gestures, new insights, and tiny mindset shifts for nurturing the relationships sustaining you, wherever love flows. You’ll walk away freshly inspired to give and receive more of what matters most.

The holidays are rough. Between gift-giving anxiety, family drama, and feeling isolated, this time of year can take a toll on our mental health. In this week's episode, we get real about coping with seasonal depression and finding moments of joy amidst the holiday stress. We talk setting boundaries, avoiding isolation, and prioritizing self-care so you can survive the most wonderful time of th...

Hair is so much more than just strands on our head. For many, hair is deeply intertwined with identity, femininity, and self-expression. In this week's episode, we explore the complex relationship many have with their hair. From bad haircuts to bold buzzcuts, this candid conversation covers the mental and emotional journey many take when making a drastic hair change. Hair is personal, cultural...

We’re still figuring out this whole adulting thing too! Part support group, part confession, and part housekeeping 101, this episode is an honest tell-all about how we push through even the hardest days to ensure we're taking care of ourselves and our space.

In this episode, we'll explore the unique perspective of first-generation CHamoru entrepreneurs, sharing our trials and triumphs, Tiana's wedding planning, and knowing the time when your business needs a team to scale and grow. Tiana shares her experience going from an employee to employer, things she wish she knew about wedding planning, and growing with her business Scoop Speech. Join us...

In this captivating podcast episode, we sit down with a Casey (@yourcaseforwellness), holistic nutrition expert who delves into the profound relationship between food, our bodies, and our inner creativity. Join us as we discusses the concept of "Freedom with Food," learn how to make peace with our bodies, and discover the art of unlocking creativity through simplicity. Our guest shares i...

hi friendsss - MJ here! it's so nice to catch up with you all, excited to share a little bit about where i've been and what i'm up to all while calling myself out on DOING more of what has been on the back burner for a minute. thanks for the continued love and support! xo, mj

Hi WBP fam! It's Demi again with another pov where I dive into what it means to be aligned with your purpose, the highs and lows of entrepreneurship, and life updates.

Hey WBP fam - it's Demi here! Excited to check-in with you all and give you a peak into what's currently in my rotation, life updates, and anything & everything that comes to mind.

hey ya'll - on this episode we talk about sustainable, healthy habits + loving your body + new podcast updates! thanks for checking in and we'll see you on the next episode

Join us on "What's Brewing?" as we tackle the quarter-life crisis head-on. In this episode, we'll guide you from feeling like you're sinking or swimming to confidently steering your own lifeboat.

Get ready to raise your cup to embracing the beauty of "growing" older in our latest episode of What's Brewing? We'll chat about life lessons, appreciating growth, and finding the silver lining in getting older. Cheers to aging gracefully and savoring life's journey, one sip at a time.