What Rubbish The Alka Ohri Foundation

What You'll Learn:In this episode, we sit down with two leading experts in integrative and medical oncology — Dr. Jennifer Ligibel, Director of the Leonard P. Zakim Center for Integrative Therapies and Healthy Living Program at Dana-Farber Cancer Institute, and Dr. Neil Iyengar, Chief of Survivorship at the Winship Cancer Center at Emory University and former head of integrative oncology at Me...

In this episode, we welcome Candace Badgett, co-founder of The Raj, a leading Ayurvedic wellness center in Iowa. Candace is an expert in Ayurveda and Transcendental Meditation (TM), and she shares how both practices help women manage stress, restore balance, and strengthen recovery during and after breast cancer treatment. She explains why women are natural caregivers, how meditation creates “rest...

In this episode of What Rubbish!, we dive deep into how integrative oncology is revolutionizing breast cancer treatment by combining evidence-based complementary therapies with conventional medicine. Together with Dr. Ting Bao, the Co-Director of the Zakim Center for Integrative Therapies and Healthy Living at the Dana-Farber Cancer Institute, let's take a look at the science behind integrativ...

In this special episode of the Alka Ohri Foundation podcast, we dive deep into the role of nutrition, exercise, and physical rehabilitation during cancer treatment and recovery. We’re honored to be joined by a powerhouse team from the Zakim Center for Integrative Therapies and Healthy Living at Dana-Farber Cancer Institute. Together, they break down how personalized movement, diet choices, and a s...

In this episode of What Rubbish!, host Ajay Ohri talks with Dr. Lee Jones, a leading Exercise Oncologist and Director at City of Hope’s Beckman Research Institute. Dr. Jones shares groundbreaking research on how regular exercise not only improves quality of life for breast cancer patients but may also reduce the risk of recurrence. Key Takeaways✅ Exercise can reduce breast cancer risk and aid in...

In this special episode of the Alka Ohri Foundation podcast, we dive deep into the role of nutrition, exercise, and physical rehabilitation during cancer treatment and recovery. We’re honored to be joined by a powerhouse team from the Zakim Center for Integrative Therapies and Healthy Living at Dana-Farber Cancer Institute. Together, they break down how personalized movement, diet choices, and a s...

Discover the power of integrative oncology in breast cancer treatment with Dr. Jennifer Ligible, a medical oncologist at Dana-Farber Cancer Institute. In this episode, we dive deep into holistic therapies, including exercise, nutrition, mindfulness, and acupuncture, alongside conventional treatments like chemotherapy and radiation. Learn how the Zakim Center is revolutionizing patient care through...

Discover the future of breast cancer treatment in this powerful podcast by the Alka Ohri Foundation, featuring Dr. Neil M. Iyengar, MD, a Breast Medical Oncologist at Memorial Sloan Kettering Cancer Center (MSK). Learn how groundbreaking research, supported by the Alka Ohri Foundation, is revolutionizing cancer care with innovative protocols designed to improve outcomes for current and future pati...

Discover the mission behind the Alka Ori Foundation and its holistic approach to reducing the risk of breast cancer and improving the quality of life for those affected. Ajay Ori and Kumar dive deep into the gaps in traditional breast cancer treatments and how holistic practices like personalized nutrition, exercise, yoga, and meditation can complement medical care. Ajay shares personal experience...

In this episode, Ahjay shares profound insights into the transformative power of meditation. Together with Alka, they embraced meditation as a practice to alleviate stress—a leading contributor to many diseases including cancer. Ahjay discusses the unique pressures faced by women in roles as mothers, daughters, professionals, and partners, and how meditation can serve as a powerful tool to navigat...

Join us as we share the story of why we established our foundation dedicated to breast cancer support. In this video, we highlight the positive effects of holistic practices on the lives of breast cancer patients, showcasing real-life experiences that underscore their importance. We also discuss our plans for the future, emphasizing our commitment to expanding our reach and impact. Together, we ca...